Everyday Essential Oils

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Everyday Essential Oils

Author : Danièle Festy
ISBN : 1631584308
Genre : Health & Fitness
File Size : 43.79 MB
Format : PDF, ePub
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Everyday Essential Oils focuses on six indispensable essential oils and their multi-purpose uses and powers: tea tree, lemon, lavender, peppermint, rosemary cineole, and Damask rose. This book shows readers how to maximize the powerful properties of these oils and use them everyday life, including in: Health and beauty care Gardening Pet care Pest control Housekeeping And more! From pamper treatments including massages, baths, lotions, face masks to creating effective remedies to alleviate the symptoms of common conditions such as anxiety, insomnia, high blood pressure, and arthritis to gardening, these oils have dozens of practical uses to increase your quality of life and happiness!
Category: Health & Fitness

Stressed Blessed And Essential Oil Obsessed

Author : Everyday Bliss
ISBN : 1725681811
Genre :
File Size : 63.20 MB
Format : PDF, ePub, Docs
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This blank lined 7.5x9.25 inch notebook has 100 pages for any essential oil lover to fill. Trying to keep track of your favorite essential oil blends and recipes? Use this notebook to write down all your recipes and oils you've tried! Have an essential oil business? Keep track of all your business info in one place! Trying to be healthier using essential oils? Journal your health journey!
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Essential Oils For Healing

Author : Vannoy Gentles Fite
ISBN : 9781250082619
Genre : Health & Fitness
File Size : 47.92 MB
Format : PDF, ePub
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All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your kids' shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems such as nausea, dry skin, and insect bites to more serious issues like migraines and arthritis are included along with all-natural remedies that are simple and accessible.
Category: Health & Fitness

Everyday Healing With Essential Oils

Author : Jimm Harrison
ISBN : 9781250214027
Genre : Health & Fitness
File Size : 82.82 MB
Format : PDF, Mobi
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Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.
Category: Health & Fitness

The Healing Power Of Essential Oils

Author : Rodolphe Balz
ISBN : 8120816129
Genre : Aromatherapy
File Size : 80.63 MB
Format : PDF, ePub, Mobi
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The heart of this book is the index of the essential oils and their properties.
Category: Aromatherapy

The Complete Aromatherapy And Essential Oils Handbook For Everyday Wellness

Author : Nerys Purchon
ISBN : 0778804860
Genre : Health & Fitness
File Size : 80.64 MB
Format : PDF, Mobi
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Aromatherapy is a method of employing essential oils to protect, heal and beautify. Essential oils are described as the "life force" or "essence" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed. The best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself. This book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses. Angelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system. Nerys Purchon was one of Australia's leading experts on herbs, aromatherapy and essential oils. Her books have sold more than 300,000 copies worldwide.
Category: Health & Fitness

The Portable Essential Oils

Author : Anne Kennedy
ISBN : 1623157404
Genre : Health & Fitness
File Size : 58.5 MB
Format : PDF, Kindle
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Everyday ailments have a way of sneaking up on us. Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them. Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy. In The Portable Essential Oils, natural health expert Anne Kennedy offers ailment-specific essential oil therapies to address common health concerns-enabling you with safe, convenient ways to take your well-being into your own hands-including: 50 of the most versatile essential oils, including 7 must-haves for home or on-the-go250 essential oils remedies for or everyday health issues Essential Oil remedies that are safe for use with children and at which ages Shopper's guide on which essential oils to buy, which to be wary of, and important questions to ask
Category: Health & Fitness

Essential Oils Every Day

Author : Hope Gillerman
ISBN : 9780062440174
Genre : Health & Fitness
File Size : 42.86 MB
Format : PDF, ePub, Docs
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From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power. Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing. From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.
Category: Health & Fitness

Everyday Recipes For Everyday Health

Author : Natalie E. Mazzullo
ISBN : 0989608506
Genre :
File Size : 78.55 MB
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Cooking has always been a passion for both of us. It is what we do to express our love, our friendship, and now our desire to be healthy. On our health journey we met a remarkable and beautiful woman named Joan D. Coon. Joan shared with us her passion of essential oils and from there an essential oil cookbook was born. We hope you enjoy the recipes as much as we do.
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Aromatherapy With Essential Oil Diffusers

Author : Karin Parramore
ISBN : 0778805883
Genre : Essences and essential oils
File Size : 53.41 MB
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Diffusing essential oils can promote greater balance and improve your health and well-being. Aromatherapy and essential oils are trendier than ever, as more and more people discover that concentrated aromatics can be used in a therapeutic way, to address imbalances in our bodies that can lead to poor health. To stay as healthy as possible, we must strive to avoid fragrances and return to using scents derived directly from plants. While essential oils can be used for aromatherapy in many different ways, this book primarily discusses the use of essential oil diffusion to address health imbalances. Part 1 covers the history of aromatherapy, explains the different types of diffusers and teaches you how to choose, use and store essential oils from ammi to ylang ylang. Part 2 provides detailed instructions on diffusing essential oils to treat various health conditions and to enhance your environment, and offers over 160 formulas for specialized oil blends.
Category: Essences and essential oils

Plant Wisdom

Author : AmberJane Arquette
ISBN : 1731565941
Genre :
File Size : 37.16 MB
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A book for essential oil users or enthusiasts who are ready to expand their mind of what their oils can do for them.Enter the spiritual realm of the Plant Kingdom.This book is for you, if you have been craving information about the spiritual aspects of our essential oils. If you have been wanting to cultivate a deeper relationship with the Plants. You will hear the deep supporting love that these Plants have for us as well as the wisdom these Allies are eager to share. Uncover new exciting ways to use your most common essential oils.Go on a journey with me to meet the spirits of Lavender, Frankincense, Melaleuca and more. Open up to a new relationship with these Plant spirits. Feel uplifted as you read these pages. Go on vivid travels to meet each one personally! Each page has thought provoking questions and many Living Ritual Daily practices to pivot you from routine to ritual. Receive a blessing at the start of each chapter, so that you feel open and inspired to flourish.
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In Focus Essential Oils Aromatherapy

Author : Marlene Houghton
ISBN : 9780760363645
Genre : Health & Fitness
File Size : 45.92 MB
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In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart containing a summary of the major essential oils, their characteristics, and their healing properties. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. This artfully designed guide gives you easy access to the information you need to use them effectively. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. With practice, and with In Focus Essential Oils & Aromatherapy in hand, you will be able to understand and use essential oils for countless purposes, including: Headaches Runny nose Allergies Common colds Cooking Perfume Deodorizing Stain removal The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Category: Health & Fitness

Essential Oils

Author : Neal's Yard Remedies
ISBN : 9781465458155
Genre : Health & Fitness
File Size : 70.45 MB
Format : PDF, Docs
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An introductory guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products. Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal's Yard Remedies. Whether you seek natural alternatives to conventional medicines or want to eliminate synthetically produced chemicals from your home and beauty products, simple visual instructions and gorgeous full-color photographs make it easy. An illustrated A to Z reference section helps you identify the most useful oils, while information on application methods, tips on massage techniques, guidance on creating custom blends, and up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.
Category: Health & Fitness

Essential Oils A Guide On How To Make Essential Oils

Author : Melissa Johnson
ISBN : 9781632875075
Genre : Health & Fitness
File Size : 85.9 MB
Format : PDF, ePub
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This book explores the properties, benefits and uses of Essential Oils. The author discusses the sources of Essential Oils and gives insight into the reasons why these oils are fast-acting and the best natural method of quickly alleviating the discomfort associated with certain medical disorders. The Book also gives a list of everyday oils and outlines the various health benefits to be derived from the use of these oils and the ways in which these oils can be used as an alternative other methods of treating minor illnesses. Based on extensive research and experience, the author makes recommendations on matters such as the best types and brands of Essential Oils and how these oils can be purchased.
Category: Health & Fitness

Everyday Natural

Author : Jacqueline Ritz
ISBN : 9781629991887
Genre : Health & Fitness
File Size : 75.39 MB
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Everyday Natural discusses topics such as: eating real food vs. processed; dealing with issues of weight; homemade body care wonders; detoxing the home; natural solutions for creating abundance. This book is for the naysayers who think a truly natural lifestyle is impossible to achieve and for those who are tired of living sluggish, burdened, and unhealthy lives.
Category: Health & Fitness

Everyday Essentials

Author : Soulfluential Publishing
ISBN : 9798647555519
Genre :
File Size : 67.93 MB
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How many times have you stumbled upon someone on social media, scrolled through their nearly-perfect feed, and thought, I wish I could be as happy and healthy as her?The truth is, health and happiness is not something reserved for the few. It is a state of being that ALL of us are deserving of, no matter how impossible that may seem at times.In Everyday Essentials, you'll find stories from women who, like you, have experienced their own setbacks while traveling to the sometimes-elusive destination of health and happiness.Empowered by their internal determination and strengthened with essential oils, the women in this book will inspire you to overcome life's hurdles and find your best self every single day.As you journey through the chapters, you'll find real-life stories to connect with, strategies to implement, and special essential oil blends to bring your desirable feeling to life. Enjoy exploring these pages, and never forget that...You are grounded.You are confident.You are mindful.You are whole.You are connected.You are bold.You are aligned.You are loved.You are graceful.You are free.You are capable of everything in life you can imagine: health, happiness, and so much more.Pour yourself a cup of your favorite tea, grab your essential oils, and snuggle up with Everyday Essentials. You deserve it!
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Essential Oils 365 Days Of Essential Oils

Author : Coral James
ISBN : 1530128781
Genre :
File Size : 38.38 MB
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Special Bonus: Over 49 Everyday Essential Oils Recipes included in this is book Do you know what chemicals are in the products you use on your hair, skin, and your children? Do you know that many of these chemicals contain chemicals that are harmful to you and your family? It dosen't have to be this way. There are natural ways to keep yourself feeling energized, fresh, sharp, and beautiful. The good news is that Essential oils can help you get on the track to a healthier lifestyle, and stay there. Not only can these oils provide you with major wellness benefits, they can work wonders in the lives of your friends, family, and even pets. In this book, you'll learn a new recipe containing essential oils for every day of the year, that is a massive 365 recipes! Find out how you can replace chemical-laden cleaning products with all-natural solutions, how to create your own bug repellent, and so much more in a few easy-to-follow steps. Knowledge is like a key. When you have it, there's nothing that can stop you. Think of this book as a key and its contents the doorway to better health and a better you!
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Cbd Oil Everyday Secrets A Lifestyle Guide To Hemp Derived Health And Wellness

Author : Gretchen Lidicker
ISBN : 9781682683415
Genre : Health & Fitness
File Size : 64.99 MB
Format : PDF, ePub
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Discover the powerful natural properties of CBD Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine. Recipes include: CBD-Infused After Dinner Drink Skin-Brightening Probiotic Face Mask Adaptogenic Hot Chocolate
Category: Health & Fitness

Aromatherapy For Common Ailments

Author : Shirley Price
ISBN : 9780743254120
Genre : Health & Fitness
File Size : 30.64 MB
Format : PDF, ePub, Docs
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Aromatherapy oils have been used since ancient times to cleanse the body, strengthen the immune system, and release tension. Extracted from the petals, leaves, roots, and resins of plants, these essential oils can provide a lovely and effective scented therapy used in massage, baths, compresses, inhalations, room fresheners, shampoos, and body lotions. With step-by-step instructions and beautiful color photographs, Aromatherapy for Common Ailments shows how to apply twelve of the most versatile essential oils to treat more than forty common health problems, including: • Headaches • Colds and flu • Varicose veins • Menstrual pain • Insomnia • High blood pressure • Indigestion • Hair loss • Acne • Fatigue An ideal companion volume to Massage for Common Ailments and Yoga for Common Ailments, this first-of-its-kind guide shows how easy and delightful it is to treat yourself to the art of natural healing and relaxation.
Category: Health & Fitness