ESSENTIAL-OILS-FOR-BEAUTY-WELLNESS-AND-THE-HOME

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Essential Oils For Beauty Wellness And The Home

Author : Alicia Atkinson
ISBN : 9781510701618
Genre : Health & Fitness
File Size : 89.54 MB
Format : PDF, ePub, Docs
Download : 345
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Harness some of the greatest untapped resources in the world. The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to teachers, business executives, and homemaker to live a natural and healthy life. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. The rising and unpredictable costs of the healthcare system motivate many individuals and families to look for safe and effective complementary healthcare options. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they allow readers to support their own healthcare at home. Here author Alicia Atkinson shares with us a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available essential oils are detailed in final section of the book. The Complete Guide to Essential Oils is written in an accessible style that is perfect for both the novice and the experienced essential oil user.
Category: Health & Fitness

Aromatherapy And Essential Oils For Beginners Discover The Phenomenal Powers Of Essential Oils To Relax Revitalize And Revolutionize Your Health

Author : Marta Tuchowska
ISBN : 9781522804260
Genre : Health & Fitness
File Size : 30.50 MB
Format : PDF, Mobi
Download : 918
Read : 996

De-Stress with Essential Oils & Aromatherapy: Restore Balance, Vitality and Zest for Life in Just a Few Minutes a Day! You’re about to discover the wonderful world of essential oils and aromatherapy. Indulge in the most effective and easy-to-perform techniques based on the science and art of aromatherapy and other amazing natural therapies. Ready to feel and look amazing? Read on... Essential oils and natural remedies are the best way to restore your energy levels, rejuvenate your body, mind, and spirit and relax in a holistic way. You don’t need to spend tons of money at your local spa. You can create your healing rituals wherever you want, whenever you want and as much as you want. Some Benefits of Essential Oils and Aromatherapy: •Stress Reduction •Body & Mind Detox •Illness Prevention and Relief •Weight Loss (essential oils help you relax and prevent emotional eating) •Pain Relief •Anxiety Reduction •Better Sleep •Better Sex Life •Better Focus and Concentration This detailed guide is perfect for beginners. Everything is explained in simple, easy to understand steps so that you can instantly benefit from the amazing benefits of aromatherapy & essential oils. Here Is A Preview Of What You'll Learn from "Aromatherapy & Essential Oils for Beginners": •The holistic view of aromatherapy and aromatherapy treatments •How to combine different natural methods to fight stress effectively •How to mix vegetable and essential oils •How to employ aromatherapy to fight various stress-related imbalances •How to prepare natural face masks for beauty and relaxation •Specific blends and natural treatments for anxiety, insomnia and stress •The healing herbal infusions and juices at your home spa •The benefits of using essential oils (health, beauty, healing) •How to restore your energy levels •How to create a truly relaxing atmosphere at your home spa •More holistic spa therapies and relaxation techniques with a bonus chapter for you to discover! What are you waiting for? Look Younger and Feel Better - Experience the Healthy, Holistic Benefits of Essential Oils and Aromatherapy! Simply scroll to the the top and download your copy today to get instant access! It's your Health and Beauty, so take control today! Take action now and enjoy the benefits of Aromatherapy and Essential Oils!
Category: Health & Fitness

Whole Beauty

Author : Shiva Rose
ISBN : 9781579658526
Genre : Health & Fitness
File Size : 45.51 MB
Format : PDF, Docs
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A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.
Category: Health & Fitness

Essential Oils Beauty Secrets Reloaded How To Make Beauty Products At Home For Skin Hair Body Care A Step By Step Guide 70 Simple Recipes For Any Skin Type And Hair Type

Author : Janet Evans
ISBN : 9781630220990
Genre : Health & Fitness
File Size : 28.11 MB
Format : PDF, Kindle
Download : 990
Read : 229

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the beginner. Inside this book you will discover simple recipes for making beauty care products at home , especially for skin care, hair care, lip Care, nail Care,eye care, body care and much,much more! Pick it up Today!
Category: Health & Fitness

Holistic Wellness Treatments For Total Wellbeing Beauty And Health

Author : Marta Tuchowska
ISBN : 9781522807346
Genre : Health & Fitness
File Size : 46.20 MB
Format : PDF, ePub
Download : 445
Read : 267

You Deserve to Feel Relaxed! So...Create your Home Spa with Natural Wellness Therapies, Aromatherapy, Essential Oils, Relaxation Techniques, Mindfulness, Detoxifying Diet And Facial Holistic Massages! "This book is about all of the secrets that are carefully kept by your local extremely expensive wellness spa, and how you can apply them to your own home without spending the hundreds of dollars that these types of treatments may generally cost. There's a lot of great information about aromatherapy and the specific massage techniques that you can apply yourself without having to invest into a professional service"- by Cyrus Kirkpatrick (USA) ->Are you interested in wellness on a budget? ->Do you need to de-stress holistically? ->Would you like to learn how to do a simple self-massage? ->Do your body and mind need a detox...? ->Would you like to increase your energy levels and zest for life? '‘Holistic Wellness Treatments'' will teach you some very effective and easy-to-perform techniques based on the science and art of aromatherapy and other natural treatments. It's time to de-stress and revitalize.. Wellness SPA does not have to cost an arm and a leg! Here Is A Preview Of What You'll Learn from ‘Wellness Treatments'': ->The Holistic View of Aromatherapy and Aromatherapy Treatments ->How To Combine Different Natural Methods To Fight Stress Effectively ->How To Mix Vegetable And Essential Oils For Pleasurable and Highly Therapeutic Treatments ->How To Use Aromatherapy To Fight Various Stress-Related Imbalances ->How To Do A Facial Massage Based On Swedish Massage, Pressure Points Therapy and Neurosedative Massage ->How To Prepare Yourself For a Healthy and Delicious Body & Mind Detox Without Torturing Yourself ->The Benefits Of Various Essential Oils For Personalized Blends ->How Balance Your Mind And Emotions: Holistic Relaxation Techniques ->How To Create A Truly Relaxing Atmosphere At Your Home Spa Give Yourself a GIFT and learn how to relax and enjoy the ultimate holistic wellness experience! Just like at the most luxurious spa! Thank you for giving me the opportunity to show you how to create your holistic wellness treatments at home. To find out more download now! Simply scroll to the the top and download your copy today to get instant access! It's your Health and Beauty, so take control today! Take action now and enjoy the benefits of Natural Therapies, Holistic Spa, Aromatherapy and Essential Oils!
Category: Health & Fitness

Essential Oils Aromatherapy An Introductory Guide More Than 300 Recipes For Health Home And Beauty

Author : Sonoma Press
ISBN : 9781942411147
Genre : Health & Fitness
File Size : 46.71 MB
Format : PDF, ePub
Download : 443
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Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts
Category: Health & Fitness

Plant Powered Beauty

Author : Amy Galper
ISBN : 9781946885197
Genre : Health & Fitness
File Size : 52.91 MB
Format : PDF, Docs
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You know your diet should be rich in plants for optimal health. So shouldn’t the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you’ve ever looked at the back of your so-called “natural” facial moisturizer or body cream and seen a list of complicated additives you couldn’t recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: Almond Milk Facial Cleanser Anti-aging Facial Scrub Blemish Gel Choc-o-Mint Lip Balm Coconut Whip Makeup Remover Vitamin-Rich Hair Health Serum Quick and Fresh Cucumber-Thyme Body Scrub Moisturizing Body Oil for Super-Dry Skin Natural Mouthwash Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Category: Health & Fitness

Essential Oils Every Day

Author : Hope Gillerman
ISBN : 9780062440174
Genre : Health & Fitness
File Size : 24.88 MB
Format : PDF, Kindle
Download : 546
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From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power. Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing. From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.
Category: Health & Fitness

Essential Oils And Aromatherapy Bundle

Author : Olivia Banks
ISBN : 1948489953
Genre : Health & Fitness
File Size : 71.10 MB
Format : PDF, ePub, Mobi
Download : 522
Read : 740

Looking for books on essential oils and aromatherapy? You've come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! This truly is the ultimate one-stop shop to diving in head first to the world of essential oils. Featuring two full-length books: Essential Oil for Beginners and the Essential Oils Guide Book. In these two books, Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know. **Here's a preview of what you will learn** What Exactly Are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils Household Uses How Do Essential Oils Work? How Beginners Can Safely Use Essential Oils A Buying Guide to Help You Learn How to Choose the Best Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headaches, Sleep, and even Weight Loss!) with Essential Oils and so much more! Don't wait any longer! Scroll up and hit the 'Buy Now' button to start learning how you can improve almost every aspect of your life with the help of Essential Oils!
Category: Health & Fitness