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Emotional Wisdom

Author : Mantak Chia
ISBN : 9781577319078
Genre : Self-Help
File Size : 46.24 MB
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A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.
Category: Self-Help

Emotional Wisdom With Bach Flower Remedies

Author : Lynn Macwhinnie
ISBN : 9781783015382
Genre : Self-Help
File Size : 26.73 MB
Format : PDF, Docs
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Everything is connected. Nothing is in isolation. We are always in the equation of our own life story that is rarely, if ever, plain sailing. We become caught in our own negative emotions and those belonging to other people. We set up cycles of anxiety, poor health and dysfunctional relationships. Small wonder we often feel unwell or unhappy. Transforming your negative patterns into a positive experience of life is possible. This book introduces you to emotional wisdom and the simplicity of the Bach healing system. The remedy descriptions and beautiful photographs of Dr Bach's 38 flower remedies will help you quickly identify the flowers you could use right now, and be a ready guide for you in the future.
Category: Self-Help

The Art Of Emotional Wisdom

Author : Liam Quirk
ISBN : 1588321010
Genre : Body, Mind & Spirit
File Size : 89.5 MB
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Demystifies emotion's central role in personal growth, often neglected elsewhere. ..."a superb guide that allows both the public and holistic practitioners greater access to this highly therapeutic modality," says Dr. Robert Ivker, President, American Board of Holistic Medicine.
Category: Body, Mind & Spirit

Emotional Wisdom

Author : Robert MacLennan
ISBN : 0806651407
Genre : Self-Help
File Size : 21.10 MB
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Maclennan leads the reader in a spiritual exploration of human emotions. Each of the forty-four meditations begins with a biblical quotation; moves into a reflection on an emotion's purpose, expression, and metaphorical connection with nature; and finishes with thoughtful questions for reflection.
Category: Self-Help

The Emotional Wisdom Cards

Author : Ruth King
ISBN : 0975425811
Genre :
File Size : 53.35 MB
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The Emotional Wisdom Cards invite you to reflect on the diversity, complexity, and beauty of your life, and to garner the wisdom that is both unique to your experience and universal to all. Organized in five categories, these powerfully illustrated cards offer 50 provocative questions and 50 affirmations that will: ¿Increase self-awareness and honesty¿Deepen understanding and compassion ¿Support genuine connection ¿Embrace difficulties with grace¿Align intentions and actions The Emotional Wisdom Cards are ideal for individuals, families, couples, communities, teams, support groups, and other relationships that seek more understanding, connection, and ease.

Culturing Emotional Wisdom With The Emotology Q Deck And Eqd Recreational Guide

Author : Dr Raymond a Launier Ph D
ISBN : 1507694024
Genre :
File Size : 63.87 MB
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Greek philosopher and physicist Archimedes reasoned that a lever big enough and properly placed against a fulcrum could move the earth itself. Education is the lever big enough to move the distressed passions and emotions of humanity to healthier ground. In this recreational guidebook, the use of a simple psychological tool, the EQD, is introduced. The EQD can serve as a fulcrum with the lever of education to move us in a direction of becoming more healthy, wealthy, happy and wise. The EQD and re-creational games provide a way to culture emotional balance and wisdom. But first, a brief tour through the House of Emotology is in order. www.emotionsinc.org The EQD Re-Creational Games Card games to culture emotional health, wealth and wisdom ... Hard Knocks Pair-O-Dimes Reflections In-Sight Connections Synchronicity Brenda's Game Messenger Emotions Aloud Circulation Imagine Based on the Emotology Q-Deck: a Q-sort style psychometric instrument to assess emotional life and measure emotional stress balance.

Philosophising The Dialogos Way Towards Wisdom In Education

Author : Guro Hansen Helskog
ISBN : 9781351033978
Genre : Education
File Size : 50.14 MB
Format : PDF
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Philosophising the Dialogos Way towards Wisdom in Education proposes the innovative and holistic Dialogos approach to practical philosophy as a way of facilitating wisdom-oriented pedagogy. The book encourages individual and collective development through dialectical interplays between personal life, philosophical concepts and subject matter. Based on two decades of the author’s reflective pedagogical practice research, this book develops a philosophy of dialogical relationships. It analyses approaches to philosophical practice and suggests facilitation moves and philosophical exercises that can be adapted across educational levels, school subjects and higher education disciplines. Chapters provide examples of transformative philosophical group dialogues and suggest pathways towards multi perspective thinking, mutual understanding and wisdom in culturally diverse contexts. Philosophising the Dialogos Way towards Wisdom in Education can be used as a holistic approach to democracy education, peace education, education for sustainable living and wellbeing. The book will be of great interest to academics, researchers and students in the fields of teacher education, philosophy of education and higher education. It will also appeal to practising professionals such as teachers and teacher educators in secondary and higher education.
Category: Education

The Courage To Be Yourself

Author : Sue Patton Thoele
ISBN : 9781609253585
Genre : Self-Help
File Size : 46.20 MB
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Completely revised and updated, and with a new introduction, The Courage to Be Yourself helps women enhance their self-esteem and tap into their core emotional strength. In this special edition, Thoele continues her quest to provide the necessary tools to help women transform their common fears into the courage to express their unique authentic selves. By using concepts and examples in the pages of her book, women become aware of their fears and learn to overcome them. Freed fom the shackles of fear, they can then give themselves permission to own their excellence and live up to their highest potential.
Category: Self-Help

Ethical Wisdom

Author : Mark Matousek
ISBN : 9781848509047
Genre : Philosophy
File Size : 89.70 MB
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Since the days of the first primitive tribes, we have tried to determine why one man is good and another evil. Mark Matousek arrives at the answer in Ethical Wisdom. Contrary to what we've been taught in our reason-obsessed culture, emotions are the bedrock of ethical life; without them, human beings cannot be empathic, moral or good. But how do we make the judgement call between self-interest and caring for others? What does being good really mean? Which parts of morality are biological, which ethical? When should instinct be trusted and when does it lead us into trouble? How can we know ourselves to be good amidst the hypocrisy, fears and sabotaging appetites that pervade our two-sided natures? Drawing on the latest scientific research and interviews with social scientists, spiritual leaders, ex-cons, altruists and philosophers, Matousek examines morality from a scientific, sociological, and anthropological standpoint. Each chapter features a series of questions, readings, interviews, parables and anecdotes that zoom in on a particular niche of moral enquiry, making this book both utilitarian and fun. Ethical Wisdom is an insightful and important book for readers crisscrossing their own murky moral terrain.
Category: Philosophy