EAT THE RICH

Download Eat The Rich ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to EAT THE RICH book pdf for free now.

Eat The Rich

Author : P. J. O'Rourke
ISBN : 9781447215103
Genre : Business & Economics
File Size : 63.33 MB
Format : PDF, ePub, Docs
Download : 921
Read : 313

P.J. sets off on a world tour to investigate funny economics. Having seen ‘good’ capitalism on Wall Street, he looks at ‘bad’ capitalism in Albania, views ‘good’ socialism in Sweden and endures ‘bad’ socialism in Cuba. The result is the world’s only astute, comprehensive and concise presentation of the basic principles of economics that can make you laugh on purpose. ‘P.J. O’Rourke is the acceptable face of US Republican arrogance. He sneers so irresistibly, you cough up your liberal guts laughing’ Observer ‘The first thing you learn about O’Rourke is this: he cannot turn off his mirth valve. Such is the severity of P.J.’s condition, the only person to have more entries in The Oxford Dictionary of Humorous Quotations is Oscar Wilde. This makes O’Rourke either the funniest man alive, or the wittiest heterosexual of all time . . . In Eat the Rich, O’Rourke’s ninth book, he squares up to the daunting topic of the world’s wealth: who has it, who hasn’t and why’ Mail on Sunday ‘P.J. at his scathing best . . . This is economics for the uninitiated’ Irish News
Category: Business & Economics

Eat Rich Live Long

Author : Ivor Cummins
ISBN :
Genre : Health & Fitness
File Size : 67.7 MB
Format : PDF
Download : 103
Read : 1054

You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years--and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and optimize your health for the long term. In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health. They reveal how the nutritional "experts" have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. The heart of Eat Rich, Live Long is the book's prescriptive program, which includes a 7-day eating plan, a 14-day eating plan, and more than 50 gourmet-quality low-carb high-fat recipes -- illustrated with gorgeous full-color photographs -- for breakfasts, lunches, appetizers, snacks, dinners, drinks, and desserts. Low-carb never tasted so good! Nutritional sacred cows are constantly being challenged in the media. How much fat should we eat -- and which kinds of fats are best? Which fats can contribute to diabetes, heart disease, and early mortality? Does a high-protein diet increase muscle mass and lead to vigorous health -- or can it promote aging, cancer, and early mortality? Which vitamins and minerals should we be taking, if any? How do we change our metabolism so that our bodies burn fat instead of all the sugars we consume? Does intermittent fasting really work? Eat Rich, Live Long lays out the truth based on the latest scientific research. Eat Rich, Live Long will change the way you look at eating. Meanwhile you will lose weight – and look and feel great.
Category: Health & Fitness

The Marriage Bureau For Rich People

Author : Farahad Zama
ISBN : 9780748111022
Genre : Fiction
File Size : 32.45 MB
Format : PDF
Download : 504
Read : 1128

What does somebody with a wealth of common sense do if retirement palls? Why, open a marriage bureau, of course. And soon Mr Ali, from beautiful Vizag in South India, sees his new business flourish as the indomitable Mrs Ali and able assistant Aruna look on with careful eyes. But although many clients go away happy, problems lurk behind the scenes as Aruna nurses a heart-rending secret; while Mr Ali cannot see that he rarely follows the sage advice he so freely dishes out to others. And when love comes calling for Aruna, an impossible dilemma looms... A colourful coastal town and contemporary marriage bureau prove a perfect backdrop for a splendid array of characters making sense of all sorts of pride and prejudice - and the ways in which true love won't quite let go - in this witty and big-hearted debut novel.
Category: Fiction

Portraits Of Buddhist Women

Author : Dharmas?na (Thera)
ISBN : 0791451127
Genre : Religion
File Size : 76.53 MB
Format : PDF, Mobi
Download : 323
Read : 1096

A collection of stories about women from the thirteenth-century Buddhist work that reveals much about women's status in their society and within Buddhism.
Category: Religion

The Ketogenic Diet

Author : Kristen Mancinelli
ISBN : 9781612434216
Genre : Health & Fitness
File Size : 84.84 MB
Format : PDF, Docs
Download : 156
Read : 1175

Category: Health & Fitness

Eat Drink And Be Healthy

Author : Walter Willett
ISBN : 9781439134818
Genre : Health & Fitness
File Size : 78.74 MB
Format : PDF
Download : 897
Read : 1047

The bestselling guide to healthy eating, debunking dietary myths and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is “filled with advice backed up by documented research” (Tara Parker-Pope, The Wall Street Journal). Dr. Walter Willett’s research is rooted in studies that tracked the health of dieters over twenty years, and in this groundbreaking book, he critiques the carbohydrate-laden diet proposed by the USDA. Exposing the problems of popular diets such as the Zone, South Beach, and Atkins, Dr. Willett offers eye-opening research on the optimum ratio of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. Find out how to choose wisely between different types of fats, which fruits and vegetables provide the best health insurance, and the proportions of each to integrate into their daily diet.
Category: Health & Fitness

My Kids Can T Eat That

Author : Christine Bailey
ISBN : 9781848993570
Genre : COOKING
File Size : 62.41 MB
Format : PDF, Docs
Download : 836
Read : 497

Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it better? Award-winning functional nutritionist Christine Bailey has been pioneering allergy-free cooking for years. As a mother of three children with autoimmune conditions, Christine understands the effect food reactions can have on all aspects of you and your child's day-to-day life. This friendly, no-nonsense guide is everything you'll need to take a functional, holistic approach to food allergies or intolerances in your child. In simple language, Christine helps you make sense of the diagnosis, explaining the difference between food allergies, intolerances and sensitivities. Learn where the 14 major allergens occur - the obvious and hidden triggers - and ensure your child maintains a healthy diet with all the nutrients they need. And of course, 60 delicious, family-friendly allergen-free recipes prove that you and your child can still eat well. With simple, practical advice on eating out, travel, shopping and more, plus sympathetic advice on how to deal with schools, babysitters and other parents, this is the book that parents have been waiting for.
Category: COOKING