Easy Wheat Egg And Milk Free Cooking

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Easy Wheat Egg And Milk Free Cooking

Author : Rita Greer
ISBN : 9780007584505
Genre : Health & Fitness
File Size : 72.92 MB
Format : PDF, ePub, Mobi
Download : 699
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130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.
Category: Health & Fitness

Easy Cooking For Special Diets

Author : Nicolette M. Dumke
ISBN : 9781887624091
Genre : Cooking
File Size : 73.37 MB
Format : PDF, ePub, Docs
Download : 268
Read : 224

Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and "Just Healthy" Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sources of special foods.
Category: Cooking

Easy Breadmaking For Special Diets

Author : Nicolette M. Dumke
ISBN : 9781887624114
Genre : Cooking
File Size : 28.76 MB
Format : PDF, Mobi
Download : 116
Read : 479

Easy Breadmaking for Special Diets contains over 200 recipes for allergy, heart healthy, low fat, low sodium, yeast-free, controlled carbohydrate, diabetic, celiac, and low calorie diets. It contains information on how to use your appliances to make bread easily and gives guidance for the selection of the bread machine that is best for your special diet. It includes recipes for breads of all kinds, bread and tortilla based main dishes, and desserts. Use your bread machine, food processor, mixer, or electric tortilla maker to make the bread YOU need quickly and easily.
Category: Cooking

Gluten Free Wheat Free Easy Baking Bread Meals Getting Started Recipes Cookbook

Author : Milly White
ISBN : 9781507031131
Genre : Cooking
File Size : 44.25 MB
Format : PDF, Docs
Download : 778
Read : 1323

Do you think that gluten free baking and meals can't possibly taste fantastic? Does the idea of wheat free bread and pastry conjure up images of heavy and unpalatable food? Do you think that eating gluten and wheat free meant turning your back on all your most-loved recipes? Milly White’s Gluten Free Wheat Free Easy Baking, Bread & Meals Getting Started Recipes Cookbook will change all that and make you think again! This cook book contains so many feel-good favourites, with over 50 recipes reworked to be gluten and wheat free, such as: · crisp, flakey, melt-in-your-mouth pastry recipes · light, airy celebration cakes · crusty, golden, tasty breads and buns · luscious, decadent puddings and desserts Using readily available ingredients combined with a few tips and tricks that help guarantee perfect results, all of these beloved foods and much more can be enjoyed and savored. With Milly’s tried and tested recipes, you will find over 50 wheat-free & gluten-free baking, bread and meal ideas such as: · Classic Pastry Recipes including Choc & Nut Choux Buns using the Sweet Choux Pastry Recipe, Slow Cooker Steak & Kidney Pudding made from the Dairy-Free Suet Pastry Recipe and Family Chicken, Leek & Mushroom Pie using the Shortcrust Pastry Recipe · Breads, Pizzas, & Batters including Welsh Rarebit made from the Crusty French Boule Recipe, Mediterranean Pizzas using the Pizza Dough and perfectly crisp and puffy Yorkshire Puddings/Pop-overs · Cakes, Cupcakes & Bakes including Dairy-Free Walnut & Banana Tea Loaf, Chocolate Ganache Celebration Cake and Cranberry & Orange Scones · Puddings & Desserts including Sticky Date & Pecan Puddings with Butterscotch Sauce, Dairy-Free Cinnamon Pear Parfaits and English Raspberry Trifle. Click onto the ‘Look Inside’ button to see a photograph preview of some of these delicious recipes. Each recipe is completely gluten-free and there are lots of recipes that are also: · Dairy-Free · Oat-Free · Nut-Free · Vegetarian · Vegan · Yeast-Free. Milly’s recipes are easy-to-follow and simple-to-make. What’s more, they are all so delicious and nutritious; you can serve them to the whole family, even those who would normally eat gluten. This inspiring and exciting recipe collection will become an essential part of your gluten-free kitchen. Milly White’s Gluten-Free Wheat-Free Easy Baking, Bread & Meals Recipes Cookbook is your recipe for delicious foods that are gluten-free, wheat-free and are sure to delight and satisfy, so click the Buy Now button and let’s get cooking together!
Category: Cooking

Allergy Free And Easy Cooking

Author : Cybele Pascal
ISBN : 9781607742920
Genre : Cooking
File Size : 71.23 MB
Format : PDF, ePub, Mobi
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A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly. With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.
Category: Cooking

Simply Sugar And Gluten Free

Author : Amy Green
ISBN : 9781569758656
Genre : Cooking
File Size : 47.94 MB
Format : PDF
Download : 404
Read : 840

Eliminating wheat and sugar from a diet doesn't mean seeking out exotic ingredients or spending hours in the kitchen. In this handy cookbook, blog sensation Amy Green presents the most popular of her taste-tested, reader-approved recipes.
Category: Cooking

Whitewash

Author : Joseph Keon
ISBN : 9781550924565
Genre : Health & Fitness
File Size : 90.63 MB
Format : PDF, Kindle
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North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, nutritionist Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and he shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health, its inclusion in the diet may increase the risk of serious diseases including: Prostate, breast, and ovarian cancers Osteoporosis Diabetes Vascular disease Crohn's disease Many of America's dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes. Whitewash offers a completely fresh, candid, and comprehensively documented look behind dairy's deceptively green pastures and gives readers a hopeful picture of life after milk. Joseph Keon has been a wellness consultant and nutrition and fitness expert for over twenty-five years. He is considered a leading authority on public health and has written three books, including Whole Health: The Guide to Wellness of Body and Mind and The Truth About Breast Cancer.
Category: Health & Fitness

Allergy Cooking With Ease

Author : Nicolette M. Dumke
ISBN : 9781887624107
Genre : Cooking
File Size : 26.86 MB
Format : PDF
Download : 409
Read : 1144

Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.
Category: Cooking

The Allergy Free Cook Makes Pies And Desserts

Author : Laurie Sadowski
ISBN : 9781570678905
Genre : Cooking
File Size : 59.34 MB
Format : PDF, ePub
Download : 180
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Laurie Sadowski cuts no corners with this impressive assortment of gluten-free goodies that do not skimp on flavor or texture. She has cracked the secret to making flaky pies, delicate tarts, gooey pudding cakes, luscious layered desserts, fruity cobblers and crisps, rich cheesecakes, and spectacular frozen delights free of most major allergens. Using wholesome and delicious gluten-free grains and healthful natural ingredients, these decadent desserts are designed for people with gluten sensitivity and food allergies, but will satisfy even the most discriminating sweet tooth. Precise, step-by-step instructions ensure that even novice bakers will turn out impressive creations. Deep-Dish Apple Crumb Pie, Sweet Cherry Cobbler, and Coconut Cream Cheesecake are a few of the mouthwatering sweets to be enjoyed. From the perfect pie crust to learning the differences between crumbles, crisps, cobblers, grunts, buckles, and pandowdies, Laurie provides a crash course in dessertology. Numerous tables, lists, and tips offer invaluable guidance in selecting safe ingredients, interpreting labels, and converting conventional recipes. Potential allergens in each recipe are clearly labeled to assist those with multiple sensitivities. And storage advice is provided for each type of dessert so leftover treats can be as thoroughly enjoyed as they were the day they were made. This is the latest installment in The Allergy-Free Cook series. Check out The Allergy-Free Cook Bakes Bread and The Allergy-Free Cook Bakes Cakes and Cookies.
Category: Cooking

Dietary Management Of Food Allergies Intolerances

Author : Janice M. Vickerstaff Joneja
ISBN : UOM:39015048516374
Genre : Medical
File Size : 58.71 MB
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Many different immunological and physiological reactions contribute to the symptoms of food allergy and food intolerance. This book is designed to provide the information and tools that are required to detect food sensitivities. It provides advice on nutritionally adequate diets to ensure the best possible health for food sensitive persons.
Category: Medical

The Food Allergy Cookbook

Author : Carmel Nelson
ISBN : 9781616082970
Genre : Cooking
File Size : 58.83 MB
Format : PDF, ePub, Docs
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Presents recipes for appetizers, entrees, desserts, and holiday meals that cater to individuals with food allergies, excluding such allergens as dairy, gluten, soy, corn, shellfish, and nuts.
Category: Cooking

The Milk Free Kitchen

Author : Beth Kidder
ISBN : 9781429932325
Genre : Cooking
File Size : 72.53 MB
Format : PDF, Kindle
Download : 546
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Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free or go without cakes, cookies, pies, muffins, biscuits, and puddings. The appendix also lists recipes for baked goods that are egg-free. "Most people who deal with food intolerances day in and day out become pretty good 'scratch' cooks. I wrote this book as an all-occasion cookbook. The idea is to give you lots of choices. The Milk-Free Kitchen is focused on all the things you can have. The idea behind every recipe here is that the food should taste good. I hope you will enjoy your milk-free meals and that you and the people with whom you share them will not feel deprived or 'different'"—Beth Kidder
Category: Cooking

Wheat Free Recipes Menus

Author : Carol Fenster Ph.D.
ISBN : 9781440684876
Genre : Health & Fitness
File Size : 76.7 MB
Format : PDF, Mobi
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Hundreds of delicious, easy, and nutritious recipes and menus for the home cook—all without wheat or gluten The millions of people who avoid wheat and gluten due to celiac disease, allergies, or intolerance—or simply to improve their health—know how difficult creating balanced, tasty meals can be. Gluten is found not just in bread, pasta, and cereal, but in unexpected items like cream soups, sauces, and condiments. Preparing a simple, homemade meal without gluten-based products can seem daunting. Carol Fenster, Ph.D., has been using her expert knowledge and cooking know-how to keep herself and her gluten-free family happy and healthy for over ten years. In Wheat-Free Recipes and Menus, Fenster shares her years of experience, explaining how to incorporate new ingredients into down-home, easy to prepare meals, free of wheat but full of taste. Employing easy-to-find substitutes for gluten-based ingredients, Dr. Fenster’s meals are rich and flavorful without relying on excess fat and salt. Recipes range from simple snacks to elaborate dinners, and include gluten-free recipes for favorites like breads, pizza, dumplings, and all kinds of baked goods. Avoiding wheat and gluten no longer means resigning to dietary boredom or risking an unhealthy diet. Dr. Fenster's recipes emphasize fresh, wholesome ingredients and clear instructions that make for fail-proof preparation of mouthwatering, gluten-free meals.
Category: Health & Fitness

Foods Nutrition Encyclopedia

Author : Audrey H. Ensminger
ISBN : 0941218031
Genre : Diet
File Size : 56.38 MB
Format : PDF, ePub, Docs
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"Covers the whole gamut of the three-pronged subject, foods-nutrition-health." Approximately 2800 entries intended for lay persons and professionals. Authorities who compiled the book selected topics according to interest to readers as consumers. Opposing points of view are presented in entries. While a few entries are several pages long, most are brief and concise. Tables, illustrations, cross references. Index.
Category: Diet