Dr Sheehan On Fitness Running

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Running Being

Author : George Sheehan
ISBN : 9781609619312
Genre : Sports & Recreation
File Size : 73.75 MB
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A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover "the truth that makes men free."
Category: Sports & Recreation

Dr Sheehan On Running

Author : George Sheehan
ISBN : 0553247700
Genre : Health & Fitness
File Size : 42.91 MB
Format : PDF, ePub
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Dr. Sheehan calls upon his experiences as writer, runner, and heart specialist to describe what he has learned since he was born again as an athlete at age forty-five
Category: Health & Fitness

Dr George Sheehan On Getting Fit Feeling Great

Author : George Sheehan
ISBN : 0517084627
Genre : Physical fitness
File Size : 64.39 MB
Format : PDF, ePub, Docs
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The complete works of the runner, philosopher, and doctor who helped millions live up to their potential are compiled into one volume that includes How to Feel Great 24 Hours a Day, Running and Being, and This Running Life.
Category: Physical fitness

The Essential Sheehan

Author : George Sheehan
ISBN : 9781609619329
Genre : Sports & Recreation
File Size : 47.25 MB
Format : PDF, Docs
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Runners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise helped spark America's fitness boom. As a columnist for his local Red Bank Register and later as the medical editor of Runner's World and through eight bestselling books, Sheehan became, through the influence of his example and writing, the spokesperson for an entire generation of runners and the manifold benefits they discovered through the running lifestyle. Sadly, several of Sheehan's books are now out of print, and the hundreds of newspaper magazine columns he penned over the last 25 years of his life have been lost to time. Until now. The Essential Sheehan is a collection of the best running pieces George Sheehan wrote in his lifetime, many of which ran in Runner's World when Sheehan was a columnist there. This collection illuminates Sheehan's lasting influence on running culture and is a reintroduction of George Sheehan to a new generation of runners and readers.
Category: Sports & Recreation

Runner S World Complete Book Of Running

Author : Amby Burfoot
ISBN : 9781605295794
Genre : Sports & Recreation
File Size : 36.54 MB
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An updated edition of an authoritative running guide, edited by the winner of the 1968 Boston Marathon, explains key fitness and nutritional practices, providing coverage of everything from proper hydration and selecting appropriate footwear to improving endurance and marathon training. Original.
Category: Sports & Recreation

Principles And Labs For Physical Fitness

Author : Wener W.K. Hoeger
ISBN : 9781305446083
Genre : Education
File Size : 38.13 MB
Format : PDF, ePub, Mobi
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Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with My Profile and Behavior Modification Planning boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Education

Newsletter

Author :
ISBN : UIUC:30112106672873
Genre : Physical fitness
File Size : 40.36 MB
Format : PDF, Mobi
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Category: Physical fitness

The Runner S Handbook

Author : Bob Glover
ISBN : 9781101199909
Genre : Sports & Recreation
File Size : 50.9 MB
Format : PDF, Mobi
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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Category: Sports & Recreation

Runner S World

Author :
ISBN : IND:30000117666499
Genre : Running
File Size : 84.89 MB
Format : PDF, Kindle
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Category: Running

The Big Book Of Endurance Training And Racing

Author : Philip Maffetone
ISBN : 9781616080655
Genre : Sports & Recreation
File Size : 88.9 MB
Format : PDF, Docs
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“Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman.
Category: Sports & Recreation

Handbook Of American Popular Culture

Author : M. Thomas Inge
ISBN : PSU:000017335645
Genre : Social Science
File Size : 83.88 MB
Format : PDF, Kindle
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This handbook seeks to assemble in one place the basic bibliographical data needed to begin the study of most of the major areas of popular culture. Each chapter provides a brief chronological survey of the development of the medium or topic; a critical guide in essay form to the standard reference works, bibliographies, histories, critical studies, and journals; a description of research centers and collections of primary and secondary materials; and a bibliography of works cited in the text. The revised edition includes new material and chapters on topics such as business, catalogs, computers, dance, fashion, gardening, and graffiti. ISBN 0-313-25406-0 (set: lib. bdg.) $150.00 (For use only in the library).
Category: Social Science

George Sheehan On Running To Win

Author : George Sheehan
ISBN : UVA:X006025566
Genre : Sports & Recreation
File Size : 40.64 MB
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"He's the tops."-Booklist
Category: Sports & Recreation

Running Scarred

Author : Hamilton Maule
ISBN : UOM:39015009561328
Genre : Exercise
File Size : 55.49 MB
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Category: Exercise

Sport Bibliography

Author : Ingrid Draayer
ISBN : 0920678068
Genre : Esports
File Size : 62.20 MB
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Category: Esports