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Dr Mcdougall S Digestive Tune Up

Author : John A. McDougall
ISBN : 1570671842
Genre : Health & Fitness
File Size : 83.82 MB
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Learn how to heal or prevent a plethora of digestive disorders that plague our society by adopting the dietary principles and lifestyles program recommended in this book. Includes recipes.
Category: Health & Fitness

The Starch Solution

Author : John McDougall
ISBN : 9781609613938
Genre : Health & Fitness
File Size : 90.5 MB
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Challenging the viewpoint that starches are unhealthy, the plant-diet advocate and author of Fork over Knives explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the best-selling China Study outline a recipe-complemented lifestyle plan.
Category: Health & Fitness

The China Study All Star Collection

Author : LeAnne Campbell
ISBN : 9781939529978
Genre : Cooking
File Size : 80.77 MB
Format : PDF, ePub, Mobi
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Following the bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS’ Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study. Even better, with delectable dishes such as Dreena Burton’s Sneaky Chickpea Burgers, Heather Crosby’s Peppermint Chocolate Chunk Ice Cream, Christy Morgan’s Fiesta Quinoa Salad and Christina Ross’s Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving. With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating.
Category: Cooking

The Forks Over Knives Plan

Author : Alona Pulde
ISBN : 9781476753294
Genre : Cooking
File Size : 32.88 MB
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Presents a four-week plan for transitioning to a whole-food, plant-based diet to bolster the body's resistance to disease.
Category: Cooking

The Complete Idiot S Guide To Plant Based Nutrition

Author : Julieanna Hever, M.S; R.D; C.P.T.
ISBN : 1101543361
Genre : Health & Fitness
File Size : 78.90 MB
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The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.
Category: Health & Fitness

The Publishers Weekly

Author :
ISBN : UCSD:31822034377747
Genre : American literature
File Size : 31.2 MB
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Category: American literature


Author :
ISBN : STANFORD:36105007122158
Genre :
File Size : 61.37 MB
Format : PDF, Docs
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