DR JENSENS GUIDE TO BODY CHEMISTRY NUTRITION

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Dr Jensen S Guide To Body Chemistry Nutrition

Author : Bernard Jensen
ISBN : 0658002775
Genre : Family & Relationships
File Size : 24.71 MB
Format : PDF, ePub, Docs
Download : 349
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Explains the importance and health benefits of twenty-one key elements, including potassium, calcium, magnesium, iron, copper, cobalt, oxygen, carbon, and nitrogen.
Category: Family & Relationships

Dr Jensen S Guide To Diet And Detoxification

Author : Bernard Jensen
ISBN : 0658002759
Genre : Family & Relationships
File Size : 55.85 MB
Format : PDF
Download : 266
Read : 738

One of Dr. Jensen's most important works, this doctor-patient handbook shows readers how they can conquer chronic diseases with his eleven-day detoxification regime. Also featured is an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan.
Category: Family & Relationships

Sustainable Weight Loss

Author : D. Lee Waller Jd Nd
ISBN : 9781462001606
Genre : Health & Fitness
File Size : 49.14 MB
Format : PDF, ePub
Download : 126
Read : 1296

Sustainable Weight Loss was named an Award-Winning Finalist in the Health: Diet & Weight Loss category of The USA "Best Books 2011" Awards, sponsored by USA Book News. Sustainable Weight Loss provides a road map to long-term weight loss that is simple and offers easy-to-understand principles. Gain the personal control needed to break the shackles that inhibit the ability to achieve weight loss goals. Some diet experts advocate counting calories each time we prepare to eat. This kind of complexity is one of the reasons many people fail with diets. One-size-fits-all approaches are only a small part of the overall diet problem. These concepts are of vital importance to weight loss success: Weight Control = Good Health Weight control and good health go hand-in-hand. Goal Setting The importance of good goal setting and sound implementation of your plan cannot be overstated. Lifestyle Changes Good weight management cannot be accomplished without some basic lifestyle changes. Caloric Balancing The hallmark of good weight management is a balance between calories consumed and calories burned. Reasonable vs. Perfect Body We must take an honest look at ourselves, and our own personal traits to determine what body size and shape is reasonable for us. Come to grips with the basic requirements of weight control and find ways to apply them in your own life. Lose the weight you want to lose, and sustain that weight loss for good.
Category: Health & Fitness

Take Control

Author : Dr. Linda Mundorff
ISBN : 0595845290
Genre : Medical
File Size : 78.32 MB
Format : PDF, ePub
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Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!
Category: Medical

Health Peace And The Holographic Body

Author : Michael A. Schley
ISBN : 9781504366892
Genre : Health & Fitness
File Size : 75.18 MB
Format : PDF, Mobi
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THIS BOOK IS A PRACTICAL PRIORITIZED GUIDE TO HEALTH, HAPPINESS, AND DISCOVERY. THE AUTHOR INVITES YOU TO ADOPT THIS BOOK AS A LIFELONG FRIEND AND GUIDE. SOME OF THE CHAPTER HEADINGS, BREATHING, WATER, FOOD, EXERCISE, SIMPLIFY, ADJUST YOUR USE AND CONSUMPTION, ENVIRONMENTAL LIVING, BODY CLEANSING AND FASTING, HEALTH, COLOR, AND HEALING, HOLOGRAPHIC BODY, THE S.H.I.N.E. CHARTS ,AND PEACE, A SIMPLE STATE OF BEING, GIVE INSIGHT INTO THE SIMPLICITY, AND BROAD SCOPE OF THE BOOK. WHAT IS SUGGESTED, IS THAT YOU CAN EXPERIENCE HEALTH=DERIVED FROM HALE OR WHOLE, AS IN WHOLE IN BODY, MIND, AND SPIRIT, BALANCED, CENTERED, FEELING VIGOROUS, VITAL, AND AT EASE. PEACE=EXPERIENCING HEALTH (as noted above), A NORMAL STATE OF INDIVIDUAL AND MUTUAL HARMONY, PEOPLE OR GROUPS GETTING ALONG WITH EACH OTHER, AND, THE HOLOGRAPHIC BODY=OUR HOLOGRAPHIC BODY REFERS TO OUR PHYSICAL BODY, AND THE WHOLE (HOLY) BODY. LIKE A HOLOGRAPHIC PHOTO NEGATIVE, WHERE THE SMALLEST PIECE OF THE NEGATIVE PORTRAYS THE ENTIRE PICTURE, WITH THE PHYSICAL BODY AND THE WHOLE (HOLY) BODY, THE SMALLEST PIECE ALSO PORTRAYS THE ENTIRE BODY, WE ONLY HAVE TO KNOW HOW TO READ AND EXPERIENCE THIS. THIS BOOK GIVES YOU TOOLS TO ACCESS THE HOLOGRAPHIC BODY AND THE UNIVERSAL HOLOGRAPHIC DATABASE, GATEWAY TO DISCOVERY. THE LAST CHAPTER ASKS A QUESTION, PRESENTS NOW, MAKES A STATEMENT, AND POINT, AND INTRODUCES THE NEXT STEP.
Category: Health & Fitness

Healing Injuries The Natural Way

Author : Michelle Schoffro Cook
ISBN : 9781412030052
Genre : Health & Fitness
File Size : 20.13 MB
Format : PDF, Kindle
Download : 311
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Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid. Reviews "Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." —from Consumer Connection, the newsletter of the Consumer and Patient Health Information section, Medical Library Association "A tool box of self-help techniques to assist the injured in avoiding drug therapy for pain."—from Complete Health magazine, Summer 2005
Category: Health & Fitness

Love Sex And Nutrition

Author : Bernard Jensen
ISBN : 0895293951
Genre : Health & Fitness
File Size : 77.2 MB
Format : PDF, Kindle
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Dr. Jensen looks at how eating habits can affect other important areas in life. He offers specific advice on how to improve love life, sex life, and overall health through a well-balanced, nutritional diet. (Holism)
Category: Health & Fitness

Dr Jensen S Guide To Better Bowel Care

Author : Dr. Bernard Jensen
ISBN : 9781101662311
Genre : Health & Fitness
File Size : 77.51 MB
Format : PDF, Docs
Download : 371
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Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program. From the Trade Paperback edition.
Category: Health & Fitness

Dr Jensen S Nutrition Handbook

Author : Bernard Jensen
ISBN : 0658002783
Genre : Health & Fitness
File Size : 69.14 MB
Format : PDF, Docs
Download : 471
Read : 503

In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.
Category: Health & Fitness