Dr Gillian Mckeiths Shopping Guide

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Dr Gillian Mckeith S Shopping Guide

Author : Gillian McKeith
ISBN : 0718149548
Genre : Cooking (Natural foods)
File Size : 42.42 MB
Format : PDF, Docs
Download : 852
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A handy guide to shopping for the Dr Gillian healthy eating lifestyle including- A brilliantly helpful food star system A 'No-go' food reminder in case you wander into the snack aisles Plus tips on how to- Incorporate the more unusual veggies and beans into your everyday diet Go organic without breaking the bank Eat healthily on the run
Category: Cooking (Natural foods)

Gillian Mckeith S Boot Camp Diet

Author : Gillian McKeith
ISBN : 9780141908588
Genre : Family & Relationships
File Size : 51.88 MB
Format : PDF, Mobi
Download : 255
Read : 253

Welcome to Gillian's Boot Camp... Fourteen days in which you will turn around your diet and turn around your life. Whether you are a diet procrastinator, you've got more excuses than a fifth former trying to get out of gym class or you just need a bit of motivation from the best nutritionist in the business, get ready to lose weight simply and easily, and keep it off for good. There are plenty of recipes to choose from and you will also get to take your own health quiz so that you'll not only look great but feel in tip-top condition too. 'If it's weight you want to lose, you've come to the right place. There's good reason why I call it Gillian's Boot Camp! This is going to be rigorous, intensive and you'll love the results - I guarantee it!'
Category: Family & Relationships

You Are What You Eat

Author : Gillian McKeith
ISBN : 0452287170
Genre : Health & Fitness
File Size : 34.5 MB
Format : PDF, ePub, Docs
Download : 642
Read : 507

A best-selling diet makeover guide in Great Britain, published for an American audience, shares a host of true stories and practical advice designed to help readers overcome personal obstacles to losing weight, in a ten-step program complemented by a two-week start-up plan. Reprint.
Category: Health & Fitness

Dr Gillian Mckeith S Living Food For Health

Author : Gillian McKeith
ISBN : 1591201225
Genre : Health & Fitness
File Size : 80.44 MB
Format : PDF, ePub
Download : 817
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Explains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.
Category: Health & Fitness

Gillian Mckeith S Food Bible

Author : Gillian McKeith
ISBN : 0452289971
Genre : Cooking
File Size : 67.59 MB
Format : PDF
Download : 379
Read : 1205

A comprehensive health resource offers information on the health effects, benefits, and uses of food and how nutrition affects one's overall well-being and quality of life, with specific food-based remedies for common diseases and ailments.
Category: Cooking

Dr Gillian Mckeith S Ultimate Health Plan

Author : Gillian McKeith
ISBN : 0718148916
Genre : Detoxification (Health)
File Size : 49.89 MB
Format : PDF, Docs
Download : 482
Read : 1023

OK, so you’d like to lose weight – or you’d like to keep slim but you know your diet just isn’t that healthy. You’d like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Dr Gillian can show you how. Rather than making you count calories, carbs or eat by percentages discover an infinitely more effective system of levels and goals that will switch on a healthy eating passion in you for life. Everyone starts on level 1 - because that’s where you find your reasons and motivation for being here in the first place. And it’s where we flip the switch from just thinking about it to doing it! Level 2 is Cleanse and Renew. This is a re-education for your body where you’ll gradually cut out toxins and replenish through super foods. Level 3 is your key to Weight Loss. Follow the plan day-by-day and once you've reached your goal and you're feeling fabulous then level 4 will help you feel this way for life, including tips on treats which won't send you hurtling back to level 1 and a fantastic mini plan in case you ever need a quick kick back into healthy living!
Category: Detoxification (Health)

Ocr As Gce Applied Ict Double Award

Author : Maggie Banks
ISBN : 0435449966
Genre : Information technology
File Size : 22.91 MB
Format : PDF, Kindle
Download : 220
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Exactly what you need for the AS Level GCE Double Award in Applied ICT for OCR - this student book matches the specification and provides all information needed for the double award.
Category: Information technology

Time

Author : Briton Hadden
ISBN : STANFORD:36105133500558
Genre : Art
File Size : 22.67 MB
Format : PDF, Mobi
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Category: Art

Aloe Vera

Author : Deanne Tenney
ISBN : 1885670605
Genre : Health & Fitness
File Size : 73.62 MB
Format : PDF
Download : 715
Read : 884

One of nature's supreme soothing agents, aloe vera has been used for hundreds of years for everything from sunburn to constipation. In this booklet, author Deanne Tenney explores the various therapeutic properties of aloe, its historical use, home uses, and the latest research on its marvelous medicinal applications.
Category: Health & Fitness

The Organic Baby Book

Author : Tanyia Maxted-Frost
ISBN : CORNELL:31924086699257
Genre : Child rearing
File Size : 54.98 MB
Format : PDF, ePub, Docs
Download : 554
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"The ultimate guide for parents of youngish children. If you are lucky you can start with pre-conception and go through the breatsfeeding stage but you can always pick up later. The organic products guide is comprehensive, including as it does, baby foods, baby gear, family gear, household products and recommendations for a 'green home'. Highly recommended for organic families."
Category: Child rearing

Drum

Author :
ISBN : STANFORD:36105132139382
Genre : Africa
File Size : 79.77 MB
Format : PDF, Docs
Download : 187
Read : 844

Category: Africa

Tribune

Author :
ISBN : STANFORD:36105122357366
Genre :
File Size : 48.32 MB
Format : PDF, ePub, Docs
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Read : 356

Category:

The Economist

Author :
ISBN : UCSD:31822034005306
Genre : Economic history
File Size : 60.64 MB
Format : PDF
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Category: Economic history

New Scientist

Author :
ISBN : UCSD:31822033925074
Genre : Science
File Size : 29.21 MB
Format : PDF
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Category: Science

Medical Directory

Author :
ISBN : CHI:50313983
Genre : Great Britain
File Size : 79.53 MB
Format : PDF, ePub, Mobi
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A listing of medical practitioners registered with the General Medical Council. Includes England, Scotland, Wales, and Northern Ireland. Data includes name, address, degrees, colleges, appointment, memberships, and publications. Also contains information on United Kingdom hospitals, NHS trusts, and boards of health.
Category: Great Britain

Here Comes The Clown

Author : Dom Joly
ISBN : 9780857207692
Genre : Biography & Autobiography
File Size : 47.16 MB
Format : PDF, Kindle
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In 2004 Dom Joly wrote a spoof autobiography called Look At Me, Look At Me. In Here Comes the Clown, he takes up the story of his life from 14th January 2000 when the very first episode of Trigger Happy TVaired on Channel 4 and everything changed for him. Suddenly he was famous; reality was weirder than any fiction he could conjure up. This is the story of what happened next, through snippets of recollections from his adventures in showbusiness...
Category: Biography & Autobiography

Books In Print Supplement

Author :
ISBN : STANFORD:36105025417838
Genre : American literature
File Size : 83.45 MB
Format : PDF, ePub, Docs
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Category: American literature