Dr Atkins New Carbohydrate Gram Counter

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Dr Atkins New Carbohydrate Counter

Author : Robert C. Atkins
ISBN : 0091889472
Genre : Food
File Size : 46.53 MB
Format : PDF, ePub, Mobi
Download : 528
Read : 1051

"The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance"
Category: Food

Dr Atkins New Diet Value Pack

Author : Robert C. Atkins
ISBN : 0871319373
Genre : Cooking
File Size : 55.46 MB
Format : PDF, ePub, Mobi
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New hardcover edition comes packaged with a free copy of Dr. Atkins' New Carbohydrate Gram Counter.
Category: Cooking

Dr Atkins New Diet Revolution

Author : Robert D. C. Atkins
ISBN : 159077163X
Genre : Health & Fitness
File Size : 31.9 MB
Format : PDF, ePub, Mobi
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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.
Category: Health & Fitness

Dr Atkins New Diet Revolution

Author : Robert C Atkins
ISBN : 9781407027685
Genre : Health & Fitness
File Size : 29.71 MB
Format : PDF, Kindle
Download : 174
Read : 1283

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.
Category: Health & Fitness

Dr Atkins Quick Easy New Diet Cookbook

Author : Robert C. Atkins
ISBN : 0743265785
Genre : Cooking
File Size : 58.94 MB
Format : PDF, Mobi
Download : 963
Read : 350

Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.
Category: Cooking

The New Atkins For A New You

Author : Dr. Eric C. Westman
ISBN : 9781439190289
Genre : Health & Fitness
File Size : 86.32 MB
Format : PDF, Mobi
Download : 377
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The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Category: Health & Fitness

Dr Atkins 4 Book Package

Author : Robert C. Atkins
ISBN : 1590770331
Genre : Health & Fitness
File Size : 81.43 MB
Format : PDF, Mobi
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Now offered to the trade for the first time are the four books that make Atkins synonymous with losing weight. Collected here are The Atkins Journal, Dr. Atkins'New Carbohydrate Gram Counter, The New Diet Cookbook, and Dr. Atkins' New Diet Revolution.
Category: Health & Fitness

The Atkins Journal

Author : Robert C. Atkins
ISBN : 159077003X
Genre : Health & Fitness
File Size : 63.89 MB
Format : PDF, Mobi
Download : 325
Read : 552

This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!
Category: Health & Fitness

Ketogenic Diets

Author : John Mark Freeman
ISBN : 9781934559789
Genre : Health & Fitness
File Size : 35.86 MB
Format : PDF, Kindle
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One in five children with epilepsy has seizures that are resistant to medications. Even when seizures are fairly well under control, medication may affect childrenOCOs alertness and mental clarity, impairing their ability to learn and reach their full potential. Many parents are looking beyond currently available medications for a satisfying solution to seizure treatment. The ketogenic diet is such an answer. This rigid, mathematically calculated, doctor-supervised diet is high in fat and low in carbohydrate and protein, and strictly limits both calories and liquid intake. The diet helps to control seizures and allows many children to become both seizure-free and drug-free. This extensively updated edition covers the many advances that have been made in understanding how the diet works, how it should be used, and its future role as a treatment for children with epilepsy. Get all the facts for the ketogenic diet, plus: # Clear instructions for calculating and managing the diet on a daily basis # Full listing of acceptable foods, with nutritional information, that can be used with the food plan # The best approaches for coping with the limitations and restrictions of this eating plan # NEW! Expanded section of recipes and 35 sample meals, including some developed by professional chefs with children on the diet # NEW! A discussion of how the Atkins and modified ketogenic diets may in some cases be used as alternatives to control epilepsy in children The Ketogenic Diet: A Treatment for Children and Others with Epilepsy, Fourth Edition is an indispensable resource for any parent, medical professional, or dietician working with children on this strict but highly effective diet plan."
Category: Health & Fitness

Back To Protein

Author : Barbara Hartsock Doyen
ISBN : 9781461662914
Genre : Cooking
File Size : 78.88 MB
Format : PDF, ePub, Docs
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This cookbook is for health-conscious carnivores who are tired of the vegan rhetoric.
Category: Cooking

Library Journal

Author :
ISBN : IND:30000093087132
Genre : Libraries
File Size : 69.22 MB
Format : PDF, Docs
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Category: Libraries

The Complete Dr Atkins

Author : Robert C. Atkins
ISBN : 1567316409
Genre : Insulin resistance
File Size : 33.74 MB
Format : PDF
Download : 759
Read : 207

Category: Insulin resistance

Atkins Best Recipes

Author : Atkins Nutrionals, Inc
ISBN : 1932273603
Genre : Low carbohydrate diets
File Size : 87.21 MB
Format : PDF
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From appetizers, soups and salads, to satisfying breakfasts, vegetarian entr.
Category: Low carbohydrate diets

Atkins The Complete Cookbook

Author : Editors at Atkins Nutritionals
ISBN : 193227328X
Genre : Cooking
File Size : 44.44 MB
Format : PDF, ePub, Docs
Download : 225
Read : 608

If you thought Atkins was just about eating bun-less cheeseburgers and eggs, you're in for a mouthwatering surprise.Whether you're hankering for something light and refreshing, such as delicate Asian Lobster Salad, Gingery Grilled Chicken and Peaches, or Poached Salmon with Julienne Vegetables, or you yearn for some good old-fashioned comfort foods like Crispy Buttermilk Fried Chicken or Old-Fashioned Bread Pudding, you'll find it in this enticing savory to sweet recipe collection.All 201 recipes will satisfy your appetite for wonderful-tasting foods and keep your speeding toward your weight-loss goals.
Category: Cooking

Contemporary Authors

Author : Scot Peacock
ISBN : 0787646148
Genre : Biography & Autobiography
File Size : 21.17 MB
Format : PDF, ePub, Docs
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In response to the escalating need for up-to-date information on writers, Contemporary Authors® New Revision Series brings researchers the most recent data on the world's most-popular authors. These exciting and unique author profiles are essential to your holdings because sketches are entirely revised and up-to-date, and completely replace the original Contemporary Authors® entries. For your convenience, a soft-cover cumulative index is sent biannually.While Gale strives to replicate print content, some content may not be available due to rights restrictions.Call your Sales Rep for details.
Category: Biography & Autobiography

The Bowker Annual

Author : Dave Bogart
ISBN : 1573871931
Genre : Language Arts & Disciplines
File Size : 26.6 MB
Format : PDF, Kindle
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As an on-the-job answer book, a statistical information resource, a planning and research guide, and a directory and calendar, The Bowker Annual Library and Book Trade Almanac 2004 delivers the hard-to-find industry news and information you need. This acclaimed must-have resource provides the following: Expert reviews of the key trends, events, and developments that will influence your work in 2004 and the years to come Clear explanations of new legislation and changes in funding programs-and how this will affect libraries Definitive statistics on book prices, numbers of books published, library expenditures, average salaries, and other budget-crunching assistance A full calendar of events, key organizations, names and numbers of important individuals (including e-mail addresses and fax numbers), and much more This fully updated reference tool makes it easy to stay on top of the developments that affect libraries, booksellers, and publishers alike-and to find fast answers to the countless on-the-job questions you encounter.
Category: Language Arts & Disciplines

The Bowker Annual

Author : Information Today, Incorporated
ISBN : 1573871931
Genre : Language Arts & Disciplines
File Size : 21.93 MB
Format : PDF
Download : 153
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As an on-the-job answer book, a statistical information resource, a planning and research guide, and a directory and calendar, The Bowker Annual Library and Book Trade Almanac 2004 delivers the hard-to-find industry news and information you need. This acclaimed must-have resource provides the following: Expert reviews of the key trends, events, and developments that will influence your work in 2004 and the years to come Clear explanations of new legislation and changes in funding programs-and how this will affect libraries Definitive statistics on book prices, numbers of books published, library expenditures, average salaries, and other budget-crunching assistance A full calendar of events, key organizations, names and numbers of important individuals (including e-mail addresses and fax numbers), and much more This fully updated reference tool makes it easy to stay on top of the developments that affect libraries, booksellers, and publishers alike-and to find fast answers to the countless on-the-job questions you encounter.
Category: Language Arts & Disciplines

The Secret To Low Carb Success

Author : Laura Richard
ISBN : 1575668955
Genre : Health & Fitness
File Size : 85.94 MB
Format : PDF, Kindle
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Explores the major low carbohydrate diet programs and explains how to create a personalized low carbohydrate lifestyle.
Category: Health & Fitness

Library Journal

Author : Melvil Dewey
ISBN : UOM:39015057952627
Genre : Libraries
File Size : 24.2 MB
Format : PDF, Mobi
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Category: Libraries