DR ATKINS DIET REVOLUTION

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Dr Atkins New Diet Revolution

Author : Robert C Atkins
ISBN : 9781407027685
Genre : Health & Fitness
File Size : 86.93 MB
Format : PDF, ePub, Mobi
Download : 648
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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.
Category: Health & Fitness

Dr Atkins New Diet Revolution

Author : Robert D. C. Atkins
ISBN : 159077163X
Genre : Health & Fitness
File Size : 54.36 MB
Format : PDF, ePub
Download : 139
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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.
Category: Health & Fitness

Dr Atkins Diet Revolution

Author : Robert C. Atkins
ISBN : 0553271571
Genre : Health & Fitness
File Size : 88.82 MB
Format : PDF, Kindle
Download : 790
Read : 634

A cardiologist discusses the causes of metabolic imbalance, introducing his low-carbohydrate diet and offering suggestions about eating habits.
Category: Health & Fitness

Atkins Diet

Author : Martha McDowell
ISBN : 1508965552
Genre :
File Size : 30.38 MB
Format : PDF, ePub, Mobi
Download : 542
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I know, it's hard to lose pounds! That's why I created this book! Lose Weight NOW - In Six Weeks, with Atkins Diet Plan!Today only, get this Kindle book for just $9.99. Regularly priced at $14.99. Lose weight, boost your metabolism and improve your health. Follow the Atkins diet, achieve your desired weight and optimal health for life! Atkins Diet has a lot to offer, in regard to weight loss and therefore, could be opted in a systematic order. Persistence is a key to success and persistence is needed in this to achieve your overall target goal for weight loss. Deviation from the dietary pattern may keep disrupting the whole body system and therefore, strict adherence to low carbohydrates dietary guidelines needs to be followed. A lot of variety is available in this and flexibility is allowed in the meal plan. Select from all the choices available and proceed accordingly. Use the Atkins diet plan, follow it to suit your individual needs, and experience weight loss the Atkins way. Here Is A Preview Of What You'll Learn...- How to Use Atkins Diet for Weight Loss- Phases of Atkins Diet- Which Foods Should Be Eaten and Which Should Be Restricted- Atkins Six Week Diet Plan- Safety and Effectiveness of Atkins Diet- Recipes for Atkins Diet- Much Much MOREGet your copy today! Take action right away to lose weight in six weeks in the book "Atkins Diet: Dr Atkins New Diet Revolution - 6 Week Low Carb Diet Plan for You" for a limited time discount of only $9.99! (c) 2014-2015 All Rights Reserved ! Tags: Atkins Diet, Diet Plan, Weight Loss, Healthy Breakfast, Atkins Diet Recipes, Low Carb Diet, High Protein, Atkins Diet Book, Low Carb Cookbook, Atkins Diet Cookbook, High Protein Cookbook, New Atkins Diet
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Dr Atkins Age Defying Diet Revolution

Author : Robert C Atkins
ISBN : 9781446459782
Genre : Health & Fitness
File Size : 38.15 MB
Format : PDF
Download : 546
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In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing
Category: Health & Fitness

Dr Atkins New Diet Cookbook

Author : Robert C. Atkins
ISBN : 9780871319258
Genre : Cooking
File Size : 38.74 MB
Format : PDF, ePub, Docs
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Dr. Atkins' New Diet Cookbook contains over 250 of the most-asked-for recipes at the Atkins Center for Complementary Medicine - the establishment that originated the modern low-carb, high protein movement over 25 years ago, and still going strong. This book also provides scientific and clinical data demonstrating the health benefits of low-carbohydrate eating; evidence that the Atkins diet controls diabetes and cholesterol, reverses hypertension, ends fatigue, corrects many eating and digestive disorders, reduces allergic reactions, offers relief to asthmatics, and stops arthritic and headache pain; detailed menu plans; and a guide to nutritional supplementation. There is also a brief description of the Atkins diet in its four progressive stages; an effective way of breaking up and explaining what will be one continuous lifetime diet.
Category: Cooking

Dr Atkins Quick Easy New Diet Cookbook

Author : Robert C. Atkins
ISBN : 0743265785
Genre : Cooking
File Size : 43.74 MB
Format : PDF, Docs
Download : 558
Read : 153

Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.
Category: Cooking