Dont Let Your Competition Train Harder

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Don T Let Your Competition Train Harder

Author : Laure Wolfe
ISBN : 1087451396
Genre :
File Size : 41.26 MB
Format : PDF, Kindle
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Training / Sparring Notes Includes Blanks for: Date instructor Venue Plan and Goals What You Actually Worked On What You Did Well General Thought and Ideas for the Next Fight or Training Session This is the perfect journal or ledger to write down the things you need to work on for your next training session or fight. No matter what your preferred fight style is, this will help. Writing down and analyzing what you did and what you need to do will catapult you to the next level!

American Machinist

Author :
ISBN : STANFORD:36105001479869
Genre : Machinists
File Size : 73.27 MB
Format : PDF, Kindle
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Category: Machinists

Stupid Ugly Unlucky And Rich

Author : Richard St. John
ISBN : 9780973900903
Genre : Self-Help
File Size : 63.53 MB
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Have you ever wondered what leads to success. Do you just need to be smart, great looking, or lucky? Richard St. John says those things dont lead to success. And he should know. He spent 10 years interviewing over 500 successful people, from Martha Stewart, to actor Russell Crowe, to DNA discoverer James Watson, to the top people in many fields. After analyzing and sorting all the information, Richard discovered the top 8 factors that are the foundation for success in any field. He also discovered that many successful people aren't especially smart, good-looking, or lucky. They're ordinary people, without special gifts, who achieve success by following the8 factors. Richard himself is a good example. He says, "I could never figure o ut how an ordinary guy like me succeeded in business, won top awards and became a millionaire. So I started a project to ask other people what led to their success, and it grew into a 10-year journey of discovery." The story is in Richards new book, Stupid, Ugly, Unlucky and RICH Spikes Guide to Success, an easy-to-read analysis that gets beyond the clichés to distill what the worlds most successful people really do have in common.
Category: Self-Help

Competition Swimming

Author : Carli Laklan
ISBN : UOM:39015001397762
Genre : Swimming
File Size : 46.35 MB
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Category: Swimming

Heart Rate Training

Author : Roy T. Benson
ISBN : 9781492590224
Genre : Health & Fitness
File Size : 77.22 MB
Format : PDF, ePub
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"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
Category: Health & Fitness

The Railway Times

Author :
ISBN : CORNELL:31924069233835
Genre : Railroads
File Size : 79.89 MB
Format : PDF, Docs
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Category: Railroads

Mental Training For Peak Performance

Author : Steven Ungerleider
ISBN : 1594860289
Genre : Sports & Recreation
File Size : 60.77 MB
Format : PDF, Docs
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Read : 999

Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Category: Sports & Recreation

Smart Sport

Author : Robert De Castella
ISBN : PSU:000031190831
Genre : Sports medicine
File Size : 39.22 MB
Format : PDF, ePub
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"While there are many well-written books about maximising sporting achievement, few, if any, bring together all elements of sports science and sports medicine to help guide athletes and players, coaches, parents and teachers. Smart Sport is the exception. It will increase your understanding of how your body works and how it responds to exercise. It will help you harness the power of your mind and arm you with strategies to avoid losing time from your sport through fatigue, illness and injury." - back cover.
Category: Sports medicine

Marketing Planning In A Total Quality Environment

Author : William Winston
ISBN : 9781317939061
Genre : Business & Economics
File Size : 88.90 MB
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Marketing Planning in a Total Quality Environment is a how-to book designed for the marketing practitioner. It provides detailed information on how to prepare and implement a marketing plan based in a total quality environment. For the last twenty years, the authors, as marketing practitioners and educators, have been deeply involved in the planning processes of many corporations. This book, Marketing Planning in a Total Quality Environment, is the product of what they've learned over the years from working with these diverse corporations and their executives. The authors provide readers with each step in the total quality planning process, complete with check sheets and plan formats. After readers finish the book, they can prepare a quality-driven marketing plan that will be used and followed throughout the year--instead of becoming a shelf item. This book is for you and the many other marketing professionals who are faced with one or more of these situations: You're doing a good job, but you'd like to do even better. You're spending valuable time putting out fires. You lack time to do the things that need to be done. You're always having a hard time coordinating major marketing programs. You're faced with a major discrepancy between where you are and where you'd like to be; you've got a planning gap. You realize that you've got to offer your customers more quality if you're going to be competitive in the new market environment. You'd like to have a professional annual marketing plan--one that will be well received by management and will also keep you and your staff focused throughout the year. Because each step on how to develop a marketing plan is covered, Marketing Planning in a Total Quality Environment is ideal for presidents of smaller firms, marketing directors and planners, product managers, and planning specialists. The authors include a sample fact book which can be used to store and analyze data, planning forms which help convert data into information, and marketing plan formats which ensure that the plan will get used.
Category: Business & Economics

The Competitive Runner S Handbook

Author : Bob Glover
ISBN : PSU:000019568089
Genre : Running
File Size : 63.68 MB
Format : PDF, ePub, Mobi
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Includes sample workouts, training tips, and racing strategies as well as good charts and tables with race-pace splits.
Category: Running

What To Expect When You Re Competing

Author : Tina Peratino
ISBN : 9781329811638
Genre : Sports & Recreation
File Size : 85.9 MB
Format : PDF, Docs
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Welcome to the only guide you will ever need before, during and after your life as a competitor. In these pages you will not find the standard plans, advice and cheerleader rhetoric that we have come to see over and over in other programs. Instead, be prepared to read a brutally honest and factual account of what you must know to be successful in your competition journey! If this is your first or your 50th trip to the stage, let this book show you the right way and be your guide to the realities and truths of achieving your goal of hitting the stage with a healthy mind, body and soul.
Category: Sports & Recreation


Author : Bac Hy Tau
ISBN : PSU:000046971265
Genre : Fencing
File Size : 84.58 MB
Format : PDF, Mobi
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Category: Fencing


Author :
ISBN : STANFORD:36105006754407
Genre :
File Size : 64.44 MB
Format : PDF
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Complete Horse Riding Manual

Author : William Micklem
ISBN : 9780241526606
Genre : Pets
File Size : 27.82 MB
Format : PDF, ePub
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Learn all there is to know about horse riding, from horse care and show jumping to what it takes to master dressage, with this comprehensive guide from DK. Suitable for both novice and advanced riders, and for equestrian fans of all ages, this book will guide you through every stage of the riding process from the first time in the saddle to mastering advanced riding skills. Revised and updated to include all the latest techniques and equipment, you'll find everything you need to know about basic horse training, dressage training, and mental and physical preparation - for both horse and rider - as well as how to find and develop your ultimate horse. Presented in spectacular visual detail, this book is the ultimate guide to perfecting your equestrian skills. Featuring tips from internationally renowned horse trainer William Micklem, Complete Horse Riding Manual is a truly thoroughbred guide that is a must-have for any horse lover.
Category: Pets

Train Tough The Army Way

Author : Mark Bender
ISBN : 0071408088
Genre : Sports & Recreation
File Size : 81.14 MB
Format : PDF
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An athlete's guide to becoming as tough as nails, the Army way In this hard-hitting, no-nonsense guide, Lieutenant Colonel Mark Bender offers athletes the proven mental-training techniques developed by the military to prepare warriors for battle. An accomplished athlete, award-winning coach, and former athletic director for the European Allied Forces, Bender used these same techniques to prepare 10,000 soldiers for Operation Desert Storm. His mission in Train Tough the Army Way is to shape the way athletes think in order to improve their performance in any sport. Taking the practical, no-holds-barred approach one would expect from a military physical trainer, Bender tells readers how to get their minds right, prepare for competition, work effectively as team members, deal with distractions, hone a warrior's winnertake-all attitude, and more. By following the mental-conditioning techniques described in this book, readers will be poised to meet any athletic challenge, crush the competition, and have a great time doing it.
Category: Sports & Recreation

The Interview Book

Author :
ISBN : PSU:000027887219
Genre : Ski racing
File Size : 89.35 MB
Format : PDF, Mobi
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Category: Ski racing

Velo News

Author :
ISBN : UCSC:32106019437786
Genre : Bicycle racing
File Size : 42.58 MB
Format : PDF, Docs
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Category: Bicycle racing