Disease Proof Your Child

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Disease Proof Your Child

Author : Joel Fuhrman, M.D., M.D.
ISBN : 1429904496
Genre : Health & Fitness
File Size : 88.20 MB
Format : PDF, Kindle
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Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.
Category: Health & Fitness

Anxiety Free Kids

Author : Bonnie Zucker
ISBN : 9781618215635
Genre : Health & Fitness
File Size : 83.52 MB
Format : PDF, Kindle
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Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and a fun workbook for kids-this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders-generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder-this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.
Category: Health & Fitness

My Kid S A Picky Eater

Author : Laura Kopec
ISBN : 9781504326575
Genre : Health & Fitness
File Size : 78.79 MB
Format : PDF, ePub, Docs
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My Kid’s a Picky Eater will open your eyes to the characteristics of a picky eater, the family dynamics in the upbringing of a picky eater, and how to make positive changes for your child and your entire family. Written in Laura Kopec’s direct and easy-to-follow style, My Kid’s a Picky Eater will shed new light on a frustrating and chronic condition in today’s culture.
Category: Health & Fitness

Healthy Eating Healthy World

Author : Morris Hicks
ISBN : 9781936661268
Genre : Health & Fitness
File Size : 78.98 MB
Format : PDF, ePub, Docs
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Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
Category: Health & Fitness

Never Be Fat Again

Author : Raymond Francis
ISBN : 9780757399022
Genre : Health & Fitness
File Size : 53.5 MB
Format : PDF
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Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.
Category: Health & Fitness

Eat For Life

Author : Joel Fuhrman, M.D.
ISBN : 9780062249289
Genre : Health & Fitness
File Size : 43.72 MB
Format : PDF, ePub, Mobi
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Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full—the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health= Nutrient intake per Calorie consumed. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps you shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available. Combining Dr. Fuhrman’s wise food and lifestyle advice with his famously straightforward, practical recipes, Eat for Life is a daily guide to eating well, a healthy cookbook and meal plan, and a blunt kick-in-the-butt to help you take control of your health destiny. All people—sick or healthy, overweight or slim, young or old—can benefit from this plan. Eat for Life will help our bodies to thrive and experience a modern miracle: a long, disease-free life without heart disease, strokes, dementia, or even cancer.”
Category: Health & Fitness

Eat To Live

Author : Joel Fuhrman
ISBN : 9780316183208
Genre : Health & Fitness
File Size : 52.73 MB
Format : PDF, ePub
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Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
Category: Health & Fitness

Super Immunity

Author : Joel Fuhrman, M.D.
ISBN : 9780062080653
Genre : Health & Fitness
File Size : 74.41 MB
Format : PDF
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From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
Category: Health & Fitness

Library Journal

Author :
ISBN : IND:30000107430567
Genre : Libraries
File Size : 70.82 MB
Format : PDF
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Category: Libraries

I Heart Parenting

Author : H. Wallace Webster
ISBN : 9781621899556
Genre : Religion
File Size : 50.78 MB
Format : PDF, Kindle
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If you have ever looked into the eyes of a parent who is heartbroken over a wayward child, then you have seen one of the worst types of pain imaginable. When the parent comes to that point, there is little you can do. As a pastor, I have seen that look in far too many parents' eyes. I have prayed with them, cried with them, and listened to them as they shared their pain. This book is written to help keep parents from ever having to endure that pain. If you can capture the hearts of your children early, it can prevent them from breaking your heart later! That battle is worth waging, and it can be won! Learn how to win the hearts of your kids to the Lord so that He may use them for His glory . . . and your joy.
Category: Religion

Library Journal

Author : Melvil Dewey
ISBN : UOM:39015063398203
Genre : Libraries
File Size : 76.13 MB
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Category: Libraries

Addiction Proof Your Child

Author : Stanton Peele
ISBN : 9780307237576
Genre : Family & Relationships
File Size : 42.67 MB
Format : PDF, ePub, Docs
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Offers an unorthodox approach to help parents teach their children the fundamental skills and values that will protect them from substance abuse and keep experimentation with drugs and alcohol from turning into a more dangerous dependency.
Category: Family & Relationships

Fat Proof Your Child

Author : Bernie Piscatella
ISBN : 1563051508
Genre : Family & Relationships
File Size : 56.80 MB
Format : PDF, ePub
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Explains how to promote children's health, examines reasons for overweight youngsters, and offers easy-to-implement solutions that will get kids and parents in shape
Category: Family & Relationships

Eat To Live Quick And Easy Cookbook

Author : Dr. Joel Fuhrman
ISBN : 9780062684967
Genre : Health & Fitness
File Size : 68.77 MB
Format : PDF, ePub, Mobi
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Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.
Category: Health & Fitness

Seven Steps To Recruit Proof Your Child

Author : Scott Eric Lively
ISBN : 0964760959
Genre : Child rearing
File Size : 80.10 MB
Format : PDF, Kindle
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"Did you know: that any child can be recruited into homosexuality--and that, once recruited, more than half never recover? ... that many parents help the 'gay' movement to recruit their children without even knowing it? ... that your child may be far more vulnerable to recruitment that [sic] you ever imagined? Don't wait until it's too late! Recruit-proof your child!"--Back cover.
Category: Child rearing

Harvard Medical School Family Health Guide

Author : Anthony L. Komaroff
ISBN : 0684863731
Genre : Medical
File Size : 86.7 MB
Format : PDF
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An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.
Category: Medical

The End Of Dieting

Author : Dr. Joel Fuhrman
ISBN : 9780062249340
Genre : Health & Fitness
File Size : 34.77 MB
Format : PDF, ePub, Docs
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In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
Category: Health & Fitness

Vajra Bodhi Sea

Author :
ISBN : STANFORD:36105122354926
Genre : Buddhism
File Size : 40.56 MB
Format : PDF, Kindle
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Category: Buddhism

Stress Proof Your Life 2nd Edition

Author : Elisabeth Wilson
ISBN : 9781905940066
Genre : Self-Help
File Size : 53.33 MB
Format : PDF, ePub, Mobi
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Featuring tips and advice, this book serves as a guide to reducing and coping with the stress in life.
Category: Self-Help