Delaviers Anatomy For Bigger Stronger Arms

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Delavier S Anatomy For Bigger Stronger Arms

Author : Frederic Delavier
ISBN : 1450440215
Genre : Health & Fitness
File Size : 27.77 MB
Format : PDF, ePub
Download : 130
Read : 947

Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.
Category: Health & Fitness
Delavier's Anatomy for Bigger, Stronger Arms
Language: en
Pages: 173
Authors: Frederic Delavier, Michael Gundill
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Anatomy

Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.
Understanding Your Health and Fitness
Language: en
Pages: 132
Authors: Salem Rao
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-10 - Publisher: Xlibris Corporation

This book, with two parts and eleven chapters, is timely and falls within Canadas national health goals relating on health and fitness. Years of poor lifestyle can often result in a variety of health-related problems, such as orthopedic, diabetic conditions and other metabolic disorders, which lead to the deterioration of
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Delavier, Frédéric, Gundeill, Michael
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-23 - Publisher: Human Kinetics

Best-selling author Frédéric Delavier introduces 42 programs for sculpting every region of the body. Featuring 40 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier’s Women’s Strength Training Anatomy Workouts includes 171 photos and 442 remarkable anatomical illustrations.
Alert Diver
Language: en
Pages:
Authors: Delavier, Frédéric, Gundeill, Michael
Categories: Deep diving
Type: BOOK - Published: 2007 - Publisher:

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Fit & Well
Language: en
Pages: 438
Authors: Thomas Davin Fahey, Paul M. Insel, Walton T. Roth
Categories: Health
Type: BOOK - Published: 2007 - Publisher: McGraw-Hill Companies

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