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Author : Sinéad Delahunty
ISBN : 9781788410496
Genre : Cooking
File Size : 52.52 MB
Format : PDF, ePub, Docs
Download : 617
Read : 276

Sinéad Delahunty has learned many life lessons on the football field. Most importantly, she has mastered how to fuel her body healthily. Now, she shares recipes that are bursting with flavour and nutritional value to keep you ready for whatever life may throw at you. · 90+ colourful recipes, using wholesome ingredients, which are achievable for everyone · Mouth-watering inspiration for every meal, from breakfast, lunch and dinner to decadent (yet nourishing!) desserts · Clear visual guides to help you fill your plate with balanced food depending on your activity level · Ideas for leftovers, plus down-to-earth guidance on food storage, everyday food prep, the art of batch cooking and last-minute meal fixes Juggling a full-time job as a physiotherapist with a Gaelic football career and a food blog, Sinéad understands the pitfalls of being under time pressure. Her easy, delicious recipes embrace natural ingredients and will inspire you to eat better for boundless energy. So get cooking!
Category: Cooking

Casas Latinoamericanas

Author : Rómulo Moya Peralta
ISBN : 9789978300398
Genre : Architecture
File Size : 63.15 MB
Format : PDF, Docs
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The diversity of nature and culture in Latin America represents a challenge to the region's architects, who give their residential constructions a distinctive character. The book presents a selection of Latin-American recent architectural production built in the outskirts of the cities as country houses, along beaches and summer houses, mountain houses and other proposals that reflect their creators' awareness with the rich geographic and natural variety of each country. Selected examples from Argentina, Brazil, Colombia, Chile, Ecuador, México, Paraguay and Venezuela.
Category: Architecture