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Defeating Depression

Author : Leslie Vernick
ISBN : 9780736923446
Genre : Religion
File Size : 55.96 MB
Format : PDF, ePub
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"Leslie Vernick is a wise counselor... She is an experienced and thorough trainer who shares clearly and practically the necessary steps for getting into shape spiritually, emotionally, and physically in order to contend with depression. This is a wonderful, comprehensive guide..." --Cynthia Heald, international speaker and author One in five women will experience clinical depression in her lifetime. Christian counselor and author Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take to get better and grow stronger. Employing godly wisdom and surprising insights, Leslie shares on vital topics, such as these: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless; you are not helpless; and you are not worthless. Defeating Depression is a timely resource for women battling depression or for family and friends who love them and want to understand what they are going through. Formerly titled Getting Over the Blues
Category: Religion

Defeating Depression

Author : Roslyn Law
ISBN : 9781780330808
Genre : Self-Help
File Size : 67.23 MB
Format : PDF, ePub, Docs
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Read : 170

This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and this book will be the first self-help book based on this approach and will be widely recommended to patients. The author, Dr Roslyn Law, is one of the UK's leading authorities on IPT.
Category: Self-Help

Defeating Depression

Author : John Stewart
ISBN : 0944482104
Genre : Medical
File Size : 73.93 MB
Format : PDF, ePub, Docs
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A sensible exercise plan to end depression.
Category: Medical

Defeating Depression

Author : Howard W. Stone
ISBN : 9780806690315
Genre : Self-Help
File Size : 31.81 MB
Format : PDF, Docs
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* Offers help for those who are depressed AND their friends and family * Includes a "depression" five-minute quiz * Sidebars throughout offer effective help * Lay-flat binding
Category: Self-Help

Defeat Depression

Author : Sabina Dosani
ISBN : 9781908864062
Genre : Self-Help
File Size : 63.70 MB
Format : PDF, Mobi
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Defeat depression tackles this greatly misunderstood condition head on, with 52 inspirational ideas from a psychiatrist who struggled with and overcame depression as a young adult. Defeat depression offers a real insight into the condition with practical, tried and tested techniques to help people overcome their overwhelming feelings of despair or melancholy. Whether for you, or someone close to you who is suffering, the advice within this book will prove invaluable.
Category: Self-Help

Conquering Depression

Author : Mark A. Sutton
ISBN : 9780805421583
Genre : Self-Help
File Size : 52.40 MB
Format : PDF, Docs
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Read : 440

The authors tackle depression as a "Christian" disease, providing readers with a step-by-step plan for overcoming this common health problem. Original.
Category: Self-Help

Defeating Depression

Author : Leo J. Battenhausen
ISBN : 0882823248
Genre : Self-Help
File Size : 81.52 MB
Format : PDF, Mobi
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Presents a self-help guide to identifying, undestanding, and coping with conflicts and issues in one's life that lead to feelings of loneliness, despair, and sadness to find a way to take control of one's life.
Category: Self-Help

Defeating Depression

Author : Tony Lake
ISBN : 014010108X
Genre : Depression, Mental
File Size : 61.43 MB
Format : PDF, Mobi
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Read : 356

Category: Depression, Mental

Defeating Depression Beating The Blues

Author : Patricia Webb
ISBN : 088290664X
Genre : Psychology
File Size : 34.7 MB
Format : PDF, Docs
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It has been said that depression is the common cold of mental illness. This book was written because of the large number of adolescents the author sees, in her role as a professional counselor, who the medications' troublesome side effects. the book sets forth many debiliating effects of both chronic fatigue syndrome and various levels of depression. This is not a clinical book-it is a self-help book. It does not take the place of a professional counselor, physician or psychiatrist, but it tells everything the author wants her clients, students and readers to know about overcoming Depression, Chronic Fatigue Syndrome Epstein-Barr Virus and Candida. It is loaded with useful information!
Category: Psychology


Author : Yehuda Berg
ISBN : 1571895604
Genre : Self-Help
File Size : 38.72 MB
Format : PDF, ePub
Download : 236
Read : 1151

Outlines a drug-free approach to overcoming depression, drawing on ancient Kabbalah philosophies to counsel sufferers on how to break cycles of depression, reconnect with desire, and reclaim their lives, in a guide that is complemented by inspirational case stories.
Category: Self-Help