CURVES TWISTS AND BENDS

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Curves Twists And Bends

Author : Annette Wellings
ISBN : 9780857010094
Genre : Health & Fitness
File Size : 53.24 MB
Format : PDF
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Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. It offers basic strategies and practical tips for living with the condition, including useful advice on diet, rest, sitting, carrying and how to dress. Written with the full range of scoliosis sufferers in mind, Pilates for Scoliosis emphasises the importance and feasibility of gentle exercise for keeping the body as healthy and flexible as possible. Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis will be indispensible to individuals with scoliosis and their families as well as to physical therapists, Pilates instructors and other professionals who advise scoliosis patients on exercise and lifestyle options.
Category: Health & Fitness

Curve In The Road

Author : Rosemary Pendery
ISBN : 1546518169
Genre :
File Size : 84.95 MB
Format : PDF, Kindle
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These wonderful stories In "Curve in the Road"will take the reader on journeys of the heart, soul and mind to destinations unexpected!
Category:

Body Intelligence

Author : Ged Sumner
ISBN : 9781848190269
Genre : Body, Mind & Spirit
File Size : 68.45 MB
Format : PDF, ePub, Docs
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Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence.
Category: Body, Mind & Spirit

W Rterbuch Geotechnik Dictionary Geotechnical Engineering

Author : Helmut Herrmann
ISBN : 9783642333354
Genre : Science
File Size : 53.64 MB
Format : PDF, ePub, Mobi
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Die zweite überarbeitete und erweiterte Auflage des Bandes Deutsch/Englisch des Wörterbuchs GeoTechnik enthält jetzt etwa 70.000 Eintragungen. Zu jedem Stichwort werden gebräuchliche Synonyme aufgeführt. Zum besseren Verständnis finden sich unter einigen Stichwörtern zusätzliche Erläuterungen. Neben Begriffen aus der allgemeinen Geologie deckt das Wörterbuch insbesondere die eher anwendungsorientierten Themenbereiche der Geowissenschaften ab. Schwerpunktmäßig werden folgende Gebiete behandelt: - Bergbau, - Bodenkunde, - Erdbau, - Hangbewegungen - Erkundungsgeologie, - Fernerkundung, - Geophysik, - Geomorphologie, - Geodäsie, - Umweltgeotechnik - Grundbau, - Hydrogeologie, - Hydrotechnik, - Ingenieurgeologie, - Kartographie, - Fotogrammetrie - Lagerstättenkunde, - Mineralogie, - Ozeanografie,- Vermessungswesen, - Fels- und Tunnelbau, - Deichbau, - Verkehrswegebau. .
Category: Science

Business Modeling And Data Mining

Author : Dorian Pyle
ISBN : 0080500455
Genre : Computers
File Size : 49.82 MB
Format : PDF
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Business Modeling and Data Mining demonstrates how real world business problems can be formulated so that data mining can answer them. The concepts and techniques presented in this book are the essential building blocks in understanding what models are and how they can be used practically to reveal hidden assumptions and needs, determine problems, discover data, determine costs, and explore the whole domain of the problem. This book articulately explains how to understand both the strategic and tactical aspects of any business problem, identify where the key leverage points are and determine where quantitative techniques of analysis -- such as data mining -- can yield most benefit. It addresses techniques for discovering how to turn colloquial expression and vague descriptions of a business problem first into qualitative models and then into well-defined quantitative models (using data mining) that can then be used to find a solution. The book completes the process by illustrating how these findings from data mining can be turned into strategic or tactical implementations. · Teaches how to discover, construct and refine models that are useful in business situations · Teaches how to design, discover and develop the data necessary for mining · Provides a practical approach to mining data for all business situations · Provides a comprehensive, easy-to-use, fully interactive methodology for building models and mining data · Provides pointers to supplemental online resources, including a downloadable version of the methodology and software tools.
Category: Computers

Auto Fuel Systems

Author : James E. Duffy
ISBN : 0870066234
Genre : Automobiles
File Size : 73.36 MB
Format : PDF, Mobi
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Category: Automobiles

Business Management

Author :
ISBN : MINN:31951001905417K
Genre : Business
File Size : 43.35 MB
Format : PDF, ePub, Docs
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Category: Business

The People Of The New River

Author : Leland R. Cooper
ISBN : 0786411902
Genre : Social Science
File Size : 22.81 MB
Format : PDF, Kindle
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Said to be one of the oldest rivers in the world, the New River begins at two locations in Watauga County in northwest North Carolina. From there the North and South Forks meander north through Ashe County until they meet near the Virginia border and continue through a corner of Alleghany County before turning north again into Virginia and West Virginia and on to the Ohio. Settlers came to the fertile bottom lands along the New River during the 18th and 19th centuries and many of their descendants still live there today. In this collection of oral histories, 33 people in Ashe, Alleghany, and Watauga counties--most of whom are in their 70s, 80s, and 90s--share memories of their lives and work on the New River and their hopes for its future. They tell of floods, snows, sickness, the Great Depression, education, religion, quilting, weaving and other crafts, and the fight against a large power company that planned to flood thousands of acres of land. They also recall how the river has been central to their lives in providing food, transportation and recreation.
Category: Social Science