CRAZY SEXY JUICE

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Crazy Sexy Juice

Author : Kris Carr
ISBN : 1401941524
Genre : Health & Fitness
File Size : 87.61 MB
Format : PDF
Download : 327
Read : 1248

Kris Carr's Crazy Sexy Juice is a completely original, up-to-date and colourful guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes, developed especially for this book, contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function, including The Cleansers, The Healers, The Boosters and The Beautifiers. Kris also addresses every concern you may have about juicing and blending. -Here's what you can expect from this essential, concise (crazy, sexy) reference: -Flavour combinations that tantalize your palate -Tips for blending and juicing on the go -Handy lists of helpful kitchen tools -The 411 on alkalinity and why it's important -Hints on handling mental and emotional hurdles that come with change -An easy 3-day cleanse...and so much more Join Kris Carr on yet another adventure in health, happiness, and the delicious food that can make a powerful impact on your overall vitality.
Category: Health & Fitness

Crazy Sexy Kitchen

Author : Kris Carr
ISBN : 9781401941062
Genre : Cooking
File Size : 50.89 MB
Format : PDF
Download : 279
Read : 1107

The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.
Category: Cooking

Medical Medium Celery Juice

Author : Anthony William
ISBN : 9781401957667
Genre : Health & Fitness
File Size : 80.65 MB
Format : PDF, ePub, Docs
Download : 760
Read : 411

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: * Healing the gut and relieving digestive disorders * Balancing blood sugar, blood pressure, weight, and adrenal function * Neutralizing and flushing toxins from the liver and brain * Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."
Category: Health & Fitness

Crazy Sexy Diet

Author : Kris Carr
ISBN : 9780762774524
Genre : Health & Fitness
File Size : 61.42 MB
Format : PDF, Docs
Download : 493
Read : 402

The Crazy Sexy Diet is a low-fat, vegetarian—or better yet, vegan—program that emphasizes balancing your body’s pH and reducing inflammation by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered green smoothies. Visit CrazySexyDiet.com to read more.
Category: Health & Fitness

The Rebel S Apothecary

Author : Jenny Sansouci
ISBN : 9780593086582
Genre : Health & Fitness
File Size : 62.38 MB
Format : PDF, ePub
Download : 217
Read : 467

Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: • Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects • Everyday wellness routines • Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more • The latest research on CBD, THC, medicinal mushrooms and psilocybin • Tips for creating a cutting-edge home apothecary of your own
Category: Health & Fitness

Juice

Author : Carly de Castro
ISBN : 9781607746287
Genre : Cooking
File Size : 58.91 MB
Format : PDF, ePub
Download : 972
Read : 757

A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level. Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.
Category: Cooking

A Life In Balance

Author : Meg Wolff
ISBN : 9780892729838
Genre : Cooking
File Size : 60.2 MB
Format : PDF, ePub, Docs
Download : 441
Read : 621

The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.
Category: Cooking

Family Reunion

Author : Lois Hobbs
ISBN : 1887327185
Genre : Farm tractors
File Size : 87.93 MB
Format : PDF
Download : 443
Read : 496

A John Deere storybook for little folks.
Category: Farm tractors

Reclaim Your Strength And Hope

Author : Emilee Garfield
ISBN : 9781982226206
Genre : Health & Fitness
File Size : 82.5 MB
Format : PDF, Docs
Download : 865
Read : 1044

Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic Pilates and yoga. She helps women in cancer recovery overcome both emotional and physical scars, breaking through their pain, frustration and limiting beliefs. After having chemotherapy and major abdominal surgery for Stage 3c ovarian cancer, she embarked on a mission to help other women in cancer recovery have a better quality of life. Emilee created the Cancer Core Recovery® Method to safely exercise after major abdominal surgery and while living with an ostomy. Her fun and inspiring attitude and loving guidance attracts women worldwide to her online courses, one-on-one and group coaching, retreats and workshops.
Category: Health & Fitness

Rise

Author : Danette May
ISBN : 1401956211
Genre : Self-Help
File Size : 46.13 MB
Format : PDF, Docs
Download : 955
Read : 494

'Danette will inspire you to rise up, heal old wounds, and live with radical authenticity and freedom!' - Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. And she definitely didn't know it would lead to establishing her own international business, touching the lives of millions of people around the world. Yet it was her soul's calling that led her there. With raw honesty and shocking vulnerability, May shares her own radical truth and insights of self-love and forgiveness to help you manifest the fullest expression of yourself. She distills the essence of sparking your own transformation and guides you through the small daily 'hinges' that will open life's doors for you. The time has come for you to connect with your greatest self. The time has come for you to rise. 'The Rise is one of the most inspiring, deeply moving, and motivational books I've read. It reminds us of the power we each have to turn our pain into purpose and use our lowest points as a springboard to reach our highest potential.' - Kris Carr, New York Times bestselling author of Crazy Sexy Juice
Category: Self-Help