Cool Meat Free Recipes

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Cool Meat Free Recipes

Author : Nancy Tuminelly
ISBN : 9781614809418
Genre : Juvenile Nonfiction
File Size : 83.12 MB
Format : PDF, Kindle
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The Cool Recipes for Your Health series gives young readers the tools to make healthy, tasty„and safe„dishes for anybody, anytime. This book has kid-tested, easy meat-free recipes, perfect for those who follow a vegetarian or vegan diet. Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe, such as Breakfast Bars and Sloppy Joes. Let kids leap into cooking--and love it! Checkerboard Library is an imprint of ABDO Publishing Company.
Category: Juvenile Nonfiction

Meat Free One Pound Meals

Author : Miguel Barclay
ISBN : 9781472264060
Genre : Cooking
File Size : 50.53 MB
Format : PDF, Mobi
Download : 680
Read : 551

Delicious Food For Less. Minimum fuss, maximum flavour, completely vegetarian and all for £1 per person. Bestselling author Miguel Barclay shot to fame as 'The One Pound Chef', delivering easy recipes that really work, at prices everyone can afford. His goal is simple: to encourage you to cook simple and tasty meals at home and all for £1 per person. With his ingenious recipes and budget-friendly cookbooks, he's here to show you how to cook nutritious vegetarian food without the expense, using everyday cupboard staples and familiar ingredients. Meat-Free One Pound Meals - the fifth book in the series - includes over 85 vegetarian recipes, to not only help save you money and get healthy but also help you do your bit for the planet. Pocket-friendly vegetarian recipes from the One Pound Chef.
Category: Cooking

Build It Make It Do It Play It Subject Access To The Best How To Guides For Children And Teens

Author : Catharine Bomhold
ISBN : 9781598843927
Genre : Education
File Size : 61.37 MB
Format : PDF, Docs
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A valuable, one-stop guide to collection development and finding ideal subject-specific activities and projects for children and teens. • Provides an excellent resource for libraries considering creating makerspaces • Helps educators locate instructions for entertaining and educational program and curricular activities that range from cooking and e-drawing to performing magic tricks, solving puzzles, mask-making, and outdoor games • Utilizes a subject heading organization and indexes multi-topic titles by chapter for ease of use • Supplies plans targeted for distinct age ranges: lower elementary (K–3rd grade), elementary (3rd–6th grade), middle school (6th–9th grade), and high school (9th grade and above) • Includes an appendix containing additional online sources of information that augment the book's content
Category: Education

Meat Free Meals

Author : Sue Ashworth
ISBN : 0857209388
Genre : Low-calorie diet
File Size : 77.32 MB
Format : PDF, Mobi
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This is a delightful collection of recipes from Weight Watchers. This latest 'Mini Series' is handbag sized and thus to pick up on your way home from work. Small but perfectly formed, each book is themed with a selection of recipes for delicious meals that are healthy too.
Category: Low-calorie diet

The Mediterranean Vegan Kitchen

Author : Donna M. Klein
ISBN : 1557883599
Genre : Cooking
File Size : 73.23 MB
Format : PDF, Mobi
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Read : 309

A practical guide to meatless, egg-free, and dairy-free Mediterranean cookery introduces more than three hundred delicious, healthy vegan dishes that include Sicilian Eggplant Relish, Classic Italian Minestrone, Black Olive Bread, Greek Currant Cake, Moroccan Fresh Tomato Salad, and other tasty treats. Original.
Category: Cooking

Vegetarian Cookbook For Beginners

Author : Maya Perry
ISBN : 1979272999
Genre : Vegetarian cooking
File Size : 76.78 MB
Format : PDF, Mobi
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Have you decided to go meat-free? Enjoy a vegetarian lifestyle with ease! These delicious vegetarian recipes for beginners have been hand-selected to give you the optimal balance of taste, nutrition, and ease of preparation. Our vegetarian cookbook includes homemade recipes, such as: - Salads and Appetizers - Dips - Soups - Hot Dishes - Pasta - Pizza - Quiche Lorraine - Sandwiches With this Vegetarian Cookbook for Beginners you will: - Enjoy healthy plant-based recipes - Learn how to cook vegetables to make them really delicious - Choose from a range variations of vegan and vegetarian recipes for a whole family - Start a new healthy meatless lifestyle Most of the recipes in this cookbook can be prepared in under 30 minutes. I am Vegan, Can I Still Use This Book? With a little adaptation, most of the recipes in this book can easily be transformed for a vegan lifestyle! * This book is full color. Want to buy a black&white version? Find it here https://www.amazon.com/dp/1979378274/
Category: Vegetarian cooking

The Vegetarian Meat And Potatoes Cookbook

Author : Robin Robertson
ISBN : 9781458757692
Genre :
File Size : 23.92 MB
Format : PDF, Kindle
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Eating vegetarian doesn't have to mean giving up the satisfaction of mouthwatering, stick-to-your-ribs comfort food. This book recasts classic all-American ''meat and potatoes'' food in a healthier role, from family-style foods to gourmet specialties to ethnic favorites. With recipes ranging from Tapenade-Stuffed Red Potatoes, Cajun Red Bean Burgers, and Eggplant Teriyaki to Total Chocolate Eclipse Cake and Pecan-Studded Chocolate Brownies, The Vegetarian Meat & Potatoes Cookbook will revolutionize the way you think about vegetarian food.
Category:

The Part Time Vegetarian

Author : Nicola Graimes
ISBN : 9781848992658
Genre : Cooking
File Size : 66.66 MB
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The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet - one that is largely vegetarian but occasionally includes poultry, meat and seafood - is growing in popularity and is a long-term trend that cannot go ignored. Let's face it, the flexitarian or semi-vegetarian diet is the way to go: meat and fish are becoming prohibitively expensive; our current consumption cannot be sustained in years to come; and the health benefits of a vegetarian diet are well documented. But while the number of vegetarians is significant, a study by the American Journal of Clinical Nutrition found that nearly two out of three vegetarians occasionally like to eat meat, chicken or fish. The Part-Time Vegetarian Cookbook shows just how delicious, adaptable and varied this way of eating can be. Rather than taking centre stage, meat or fish are not the main focus of the recipes, which value the often under-used and under-valued vegetables, grains, legumes, nuts, eggs and dairy foods. The recipes are not about taking something away, however, but adding a new dimension and consequently widening and extending the homecook's repertoire of dishes. Organised by meal type, The Part-Time Vegetarian Cookbook features chapters on Breakfasts & Brunches, Small Bites (snacks, lunches and light meals), Weekday Suppers, Weekend Cooking, Food for Sharing (entertaining, special occasion, celebrations and al fresco) and Something Sweet. The recipes are all vegetarian, but can easily be adjusted to suit non-vegetarians.
Category: Cooking

East

Author : Meera Sodha
ISBN : 9780241387580
Genre : Cooking
File Size : 30.97 MB
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THE SUNDAY TIMES BESTSELLER 'Enticing, inviting and delicious. Vegan and vegetarian dishes that are hard to resist (and why should you?' YOTAM OTTOLENGHI ________________________________ Modern, vibrant, fuss-free food made from British ingredients but with an Eastern slant, East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Drawing from her 'New Vegan' Guardian column, Meera Sodha's stunning new collection also features plenty of brand-new recipes inspired by a wide range of Asian cuisines. There are warming noodles, curries, rice dishes, tofu, salads, sides and sweets, all surprisingly easy to make and bursting with exciting flavours. Taking you from India to Indonesia, Singapore to Japan, by way of China, Thailand, and Vietnam, East will show you how to whip up a sprout nasi goreng and a swede laksa; how to make Kimchi pancakes, delicious dairy free black dal, and chilli tofu. There are sweet potato momos for snacks and unexpected desserts like stem ginger chocolate truffles and matcha roll cake. _________________________________ 'Meera can take a packet of noodles, some peanut butter and a hunk of tofu and work magic. East is the vegetable book for people who aren't vegetarian. A joy - I want to cook every dish' DIANA HENRY 'Fabulous' NIGELLA LAWSON 'She has a seemingly magic ability to tell you exactly the detail you need to make a dish sing. This book is a godsend' BEE WILSON, SUNDAY TIMES *Sunday Times Books Of The Year* *The i best cookbooks of 2019*
Category: Cooking

How To Cook Everything Vegetarian

Author : Mark Bittman
ISBN : 9781118455647
Genre : Vegetarian cooking
File Size : 56.19 MB
Format : PDF
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A definitive, one-stop vegetarian cookbook showcases more than two thousand different recipes and variations for simple meatless meals, including salads, soups, eggs and dairy, vegetables and fruit, pasta, grains, legumes, tofu and other meat substitutes.
Category: Vegetarian cooking

Vegetarian Meals

Author : Good Housekeeping
ISBN : 1588165167
Genre : Cooking
File Size : 77.29 MB
Format : PDF, ePub
Download : 448
Read : 555

A delicious guide to preparing meatless meals for the entire family presents 155 mouthwatering, nutritious recipes for dishes that are rich in protein, vitamins, and other nutrients, including a variety of soups and stews, one-dish dinners, brunches, main dish salads, lunch foods, and quick and easy suppers.
Category: Cooking

Vegetarian Sheet Pan Cooking

Author : Liz Franklin
ISBN : 9781788791359
Genre : Cooking
File Size : 59.20 MB
Format : PDF, ePub
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What’s not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour! More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of the truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire. Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too – fabulous fritters, glorious soups and the best-ever baked porridge. Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and The Americas as well as ideas designed to showcase your own local seasonal produce.
Category: Cooking

Canadian Living The Vegetarian Collection

Author : Alison Kent
ISBN : 0981393802
Genre : Cooking
File Size : 76.5 MB
Format : PDF, Kindle
Download : 478
Read : 589

Cooks across Canada are trying to eat well, incorporate more healthful foods into their menus and accommodate the dietary choices of family members. Canadian Living's new collection of vegetarian recipes caters to this trend with nourishing dishes that work every time - whether you're cooking for vegetarians, flexitarians or vegans, or just want a little something meat-free and delicious. The book is packed with helpful information on different types of vegetarian diets, advice on shopping for and preparing new and interesting ingredients, and tips that ensure success in the kitchen.
Category: Cooking

Fuel For Life

Author : Bear Grylls
ISBN : 9781473526518
Genre : Health & Fitness
File Size : 57.26 MB
Format : PDF, Docs
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'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!' The Lady Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals. Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health. Readers are loving cooking Bear's recipes: ***** 'Even the kids are loving these super healthy recipes.' ***** 'Packed with amazingly tasty recipes . . . my whole family loved them.' ***** 'Love the easy recipes and practical advice. Great book!'
Category: Health & Fitness

The Gluten Free Italian Vegetarian Kitchen

Author : Donna Klein
ISBN : 9781101634646
Genre : Cooking
File Size : 82.3 MB
Format : PDF, ePub, Docs
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From tantalizing appetizers to delicious desserts, The Gluten-Free Italian Vegetarian Kitchen is a collection of authentic Italian dishes with a vegetarian and gluten-free twist. More than 225 recipes for appetizers, soups, salads, breads, pizzas, panini, gnocchi, risotto, polenta, and other main dishes, brunch, and dessert. Dishes are specified as dairy-free, egg-free, lacto-ovo, dairy-and-egg-free, vegan, and/or low-carb and the book gives tips and information on eating gluten-free, as well as a nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrates, and dietary fibre for every recipe. Also includes a glossary of gluten-free specialty ingredients
Category: Cooking

Simple Spice Vegetarian

Author : Cyrus Todiwala
ISBN : 9781784726829
Genre : Cooking
File Size : 38.72 MB
Format : PDF, Kindle
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'[Cyrus has] distilled years of experience in the kitchen and at the table to guide even the most spice shy.' - Independent Make delicious vegetarian and vegan Indian dishes from a range of just 10 spices. Indian food offers a huge choice of naturally vegetarian and vegan dishes. In this new collection, Cyrus Todiwala serves up easy, full-flavoured recipes for everything from breakfast and brunch to simple suppers, from warming soups to veg-packed curries and daals. With a spice box of just 10 favourites, you can whip up simple home-cooked dishes such as Spiced Aubergine and Tomato Frittata, Sweetcorn, Celery and Coconut Chowder with Almonds and Baked Tandoori-style Cauliflower with Couscous and Spinach & Garlic in no time at all.
Category: Cooking

The 5 A Meal College Vegetarian Cookbook

Author : Nicole Cormier
ISBN : 9781440552670
Genre : Cooking
File Size : 54.32 MB
Format : PDF, ePub, Mobi
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Offers a collection of more than three hundred recipes for vegetarian and vegan dishes, which include a minimum number of ingredients and provide a nutritious, low-cost meal.
Category: Cooking

Vegetarian High Protein Cookbook

Author : Elizabeth Henderson
ISBN :
Genre : Cooking
File Size : 88.28 MB
Format : PDF, Kindle
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VEGETARIANISM has BECOME increasingly POPULAR in RECENT YEARS. This DIET is ASSOCIATED with a LOWER RISK of CHRONIC DISEASES and can HELP with WEIGHT LOSS, HEART HEALTH, and DIABETES PREVENTION. A well-planned VEGETARIAN DIET is a HEALTHY WAY to MEET your NUTRITIONAL NEEDS. PROTEIN is CONSIDERED to be the BUILDING BLOCKS of the HUMAN BODY & is CONSIDERED an extremely IMPORTANT NUTRIENT. While WE KNOW that MEAT and EGGS, CONTAIN a GOOD AMOUNT of PROTEIN, there is a COMMON MISCONCEPTION that a VEGETARIAN MEAL plan COMES up SHORT in THIS REGARD. There is a LONG LIST of PROTEIN RICH FOODS for VEGETARIANS to HELP one MEET their DAILY REQUIREMENT WITHOUT any MEAT. This eBook VEGETARIAN HIGH PROTEIN COOKBOOK is with FULL of DELICIOUS, NUTRITIOUS PLANT-BASED RECIPES that FOCUS ON FRUITS, VEGETABLES, WHOLE GRAINS, LEGUMES, NUTS, and SEEDS, QUINOA, RAW COCOA, and even DAIRY. Enjoy a SUPER-HEALTHY, HIGH-PROTEIN, GLUTEN-FREE VEGETARIAN MEAL that are HEALTH SUPPORTIVE and FREE from ANIMAL PROTEIN. ADD more NUTRIENT-DENSE FOODS into YOUR LIFE in a way that is ACCESSIBLE and EASY. This VEGETARIAN HIGH PROTEIN COOKBOOK is PACKED with 135+ EASY RECIPES to ELIMINATE the STRESS of STICKING to the VEGETARIAN DIET. Most RECIPES are PROVIDED with NUTRITIONAL INFO and are KITCHEN- TESTED. Cook Beautiful, Nutritious Meatless Meals with Real, Whole Food Ingredients. EAT WELL, and ENJOY every LAST BITE, while REACHING YOUR HEALTH and FITNESS GOALS.
Category: Cooking

Veggie Chinese Takeaway Cookbook

Author : Kwoklyn Wan
ISBN : 9781787135109
Genre : Cooking
File Size : 82.12 MB
Format : PDF, ePub
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Being vegan or vegetarian, or wanting to reduce your meat intake, doesn't mean missing out on fantastic takeaway favourites. The Veggie Chinese Takeaway Cookbook offers over 70 amazing meat-free recipes, most of which can easily be made vegan. Kwoklyn Wan has spent his life cooking in Chinese restaurants and knows how to make your home recipes taste just like the takeaway. Chinese food is ideal for a veggie diet as it makes the most of fresh vegetables and meat substitutes, and uses very little dairy – but at the same time packs fantastic flavour into everything. From tom yum soup to spring rolls, fried tofu with chilli and black beans or aubergine with sesame seeds, to Hong Kong crispy noodles and sticky rice parcels, you can re-create the tastes of your favourite restaurant quicker than the time it takes to pick up the phone and order.
Category: Cooking

Supermarket Vegan

Author : Donna Klein
ISBN : 9781101171448
Genre : Cooking
File Size : 44.31 MB
Format : PDF, ePub, Docs
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An all-new collection of delicious, simple vegan dishes using easy-to-find, readily available ingredients. Going vegan does not need to mean shopping at specialty food stores for unpronounceable ingredients with hefty price tags. In Supermarket Vegan, author and chef Donna Klein shares more than 225 recipes for original, healthful dishes free of meat, eggs, and dairy, all made from ingredients you can get with just a quick trip to your local grocery store. Using fresh, canned, or boxed goods, Klein provides readers with recipes that are convenient, quick-to-prepare, and bursting with variety, color, and flavor. With dishes like Guacamole-Stuffed Cherry Tomatoes, Easy Lentil Soup, Grilled Portobello Mushroom and Vegetable Fajitas, Sesame-Peanut Fettucine, and Blueberry Peach Cobbler, you'll never run out of ideas — or miss the meat. With a useful glossary of ingredients, complete nutritional analysis for every recipe, and cooking and serving tips, variations, and substitutions, Supermarket Vegan will give you everything you need to make delicious plant-based meals.
Category: Cooking