Cooking That Counts 1200 To 1500 Calorie Meal Plans To Lose Weight Deliciously

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Cooking That Counts

Author : The Editors of Cooking Light
ISBN : 9780848751715
Genre : Cooking
File Size : 63.47 MB
Format : PDF, ePub, Docs
Download : 301
Read : 1116

Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.
Category: Cooking

Cooking Light Annual Recipes 2018

Author : The Editors of Cooking Light
ISBN : 9780848755652
Genre : Cooking
File Size : 62.64 MB
Format : PDF, Docs
Download : 878
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Find every mouthwatering recipe from a year of Cooking Light Magazine Cooking Light presents the highly anticipated annual collector's edition- Cooking Light Annual Recipes 2018. Featuring more than 750 delicious dishes that highlight ingredients and flavors from cuisines around the world; translates the latest research in nutrition science into meals you can prepare for your family every day; and provides you with tasty recipes for a variety of occasions. Featuring the latest trends in healthy cooking, this book contains tips, techniques, ingredient and nutrition information, and how-to photographs to ensure your success.
Category: Cooking

Resorting To Health

Author : Judith B. Hirsch
ISBN : 0932809006
Genre : Health resorts
File Size : 76.22 MB
Format : PDF, Docs
Download : 440
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Category: Health resorts

Indianapolis Monthly

Author :
Genre :
File Size : 46.76 MB
Format : PDF
Download : 556
Read : 200

Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.