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Complete Reflexology For Life

Author : Barbara Kunz
ISBN : 0756655803
Genre : Health & Fitness
File Size : 73.50 MB
Format : PDF, Kindle
Download : 953
Read : 873

"First published in the United States in 2007 by DK Publishing"--T.p. verso.
Category: Health & Fitness

You Can Cope With Peripheral Neuropathy

Author : Mims Cushing
ISBN : 9781935281122
Genre : Health & Fitness
File Size : 46.6 MB
Format : PDF
Download : 348
Read : 917

Peripheral neuropathy is one of the most common diseases most people never heard of and yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the extent and importance of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease. However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy: 365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as: What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers.
Category: Health & Fitness

The Complete Illustrated Guide To Reflexology

Author : Inge Dougans
ISBN : 1852309105
Genre : Body, Mind & Spirit
File Size : 80.65 MB
Format : PDF, Kindle
Download : 106
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Reflexology is more than a foot massage. It is a total approach to treating all the organs and systems in the body, and to counteracting the stresses and strains of our everyday life. This beautiful and informative guide explains the art and science of reflexology, describes the typical treatments, and includes many practical examples and case studies. Full-color photos.
Category: Body, Mind & Spirit

How To Read Palms

Author : Litzka R. Gibson
ISBN : 0811908496
Genre : Body, Mind & Spirit
File Size : 52.42 MB
Format : PDF, Docs
Download : 995
Read : 936

Each palm is a separate "Book of Life." Palmistry is not a "gift" but a language of the hand that can be learned and applied to gain a richer and more rewarding understanding of your life. You will gain greater insight into who you really are. Now you can discover the 9 vital areas of the palm, special signs and markings, and the important lines of life, destiny, fortune, health and family. Enjoy a comprehensive palm analysis and predict your future with this complete guide to reading your vital life signs!
Category: Body, Mind & Spirit

The Reflexology Handbook

Author : Laura Norman
ISBN : 0861889126
Genre : Foot
File Size : 45.91 MB
Format : PDF
Download : 642
Read : 765

This guide explains the use of reflexology to relieve a wide range of troublesome physical symtoms. It describes how this holistic technique can be employed to relieve common conditions such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure and weight problems. Reflexology can also reduce stress and increase one's energy. Details are given of reflex points and the four basic reflexology techniques. A chart of common ailments and special reflexology techniques is also included.
Category: Foot

Body Reflexology

Author : Mildred Carter
ISBN : PSU:000024635431
Genre : Health & Fitness
File Size : 51.98 MB
Format : PDF, ePub, Mobi
Download : 166
Read : 777

Category: Health & Fitness

Get Started In Reflexology

Author : Chris Stormer
ISBN : 9781444134049
Genre : Health & Fitness
File Size : 58.68 MB
Format : PDF
Download : 618
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Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at to give you a richer understanding of reflexology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Category: Health & Fitness

Smart Medicine For Healthier Living

Author : Janet Zand
ISBN : 0895298678
Genre : Medical
File Size : 29.25 MB
Format : PDF, Mobi
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Covers herbal medicine, homeopathy, acupressure, diet, and nutritional supplements as well as more conventional medical practices
Category: Medical

The Complete Guide To Precision Reflexology 2nd Edition

Author : Jan Williamson
ISBN : 9781856424684
Genre : Medical
File Size : 53.74 MB
Format : PDF, Kindle
Download : 960
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This edition provides a complete guide to precision reflexology, covering the basic techniques and knowledge and now includes a new chapter on the latest advanced techniques which have developed in recent years by the author. Redesigned into a user friendly format. Photos have been updated throughout. This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. Precision Reflexology holds the same rationale as other forms of reflexology. It focuses on stimulating "reflex points" on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.
Category: Medical

The Complete Illustrated Guide To Reflexology

Author : Beryl Crane
ISBN : 000788544X
Genre : Reflexology (Therapy)
File Size : 64.56 MB
Format : PDF, ePub
Download : 248
Read : 253

The reflex points on the foot represent a 'map' of the rest of the body and by applying pressure to different points on the foot, you can positively affect the corresponding organ. Armed with the practical knowledge and illustrations in The Complete Illustrated Guide to Reflexology, you can become your own healer, learning how reflexology works and using it to treat common ailments.Beryl Crane gives easy-to-access, step-by-step sequences and information on this traditional, healing art form to help users relax and improve their health and well-being.
Category: Reflexology (Therapy)