COMPLETE REFLEXOLOGY FOR LIFE

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Complete Reflexology For Life

Author : Barbara Kunz
ISBN : 0756655803
Genre : Health & Fitness
File Size : 62.37 MB
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"First published in the United States in 2007 by DK Publishing"--T.p. verso.
Category: Health & Fitness

You Can Cope With Peripheral Neuropathy

Author : Norman Latov
ISBN : 9781458755988
Genre :
File Size : 67.47 MB
Format : PDF, ePub
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Peripheral neuropathy is one of the most common diseases most people never heard ofand yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the ''extent and importance'' of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease. However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy:365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers.
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The Complete Guide To Precision Reflexology 2nd Edition

Author : Jan Williamson
ISBN : 9781856424691
Genre : Medical
File Size : 62.19 MB
Format : PDF
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This edition provides a complete guide to precision reflexology, covering the basic techniques and knowledge and now includes a new chapter on the latest advanced techniques which have developed in recent years by the author. Redesigned into a user friendly format. Photos have been updated throughout. This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. Precision Reflexology holds the same rationale as other forms of reflexology. It focuses on stimulating "reflex points" on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.
Category: Medical

Body Reflexology

Author : Mildred Carter
ISBN : 0735203563
Genre : Family & Relationships
File Size : 53.34 MB
Format : PDF, ePub, Docs
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The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You'll even learn how to improve sports performance, lose weight quickly, and more!
Category: Family & Relationships

Tappan S Handbook Of Healing Massage Techniques

Author : Patricia J. Benjamin
ISBN : NWU:35557000177087
Genre : Medical
File Size : 60.59 MB
Format : PDF, Docs
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This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms. Whether you're a licensed massage therapy practitioner, health related professional, or just interested in basic massage therapy techniques, this is the book for you! The authors carefully examine the foundations of healing massage, western massage techniques, contemporary massage including myofascial techniques, trigger points, lymphatic drainage massage, foot reflexology, Asian bodywork therapy and applications of massage. New to the fifth edition are Practice Sequences that are step-by-step suggested example applications of the techniques described in the book. Each Practice Sequence is demonstrated in full, vibrant detail on the DVD that accompanies this text. So that readers can track their progress, the DVD, as well as Appendix D, provides Performance Evaluation Forms for every Practice Sequence.
Category: Medical

Eunice Ingham

Author : Christine Issel
ISBN : 0578031159
Genre :
File Size : 47.8 MB
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Get Started In Reflexology

Author : Chris Stormer
ISBN : 9781444134049
Genre : Health & Fitness
File Size : 67.42 MB
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Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of reflexology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Category: Health & Fitness

The Healing Power Of Reflexology

Author : Adams Media
ISBN : 9781507210864
Genre : Health & Fitness
File Size : 35.32 MB
Format : PDF, Mobi
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Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.
Category: Health & Fitness

Idiot S Guides Reflexology

Author : Bill Flocco
ISBN : 9781615646555
Genre : Health & Fitness
File Size : 67.81 MB
Format : PDF, Kindle
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Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. But for the beginner, it can be an overwhelming technique to try to learn. With dozens of pressure points on the hands and feet alone, learning not only where they are but how to use them can seem a daunting task. Idiot's Guides: Reflexology is geared for the absolute beginner; in addition to learning about the zones and what part of the body each zone targets, you learn how to perform each technique with beautiful step-by-step color images that clearly outline the hand positions and how to apply pressure correctly. Idiot's Guides: Reflexology not only covers the techniques for the hands and feet, but the ears as well. In addition, the book covers: - How to treat specific ailments (headaches, back pain, asthma, etc.) with reflexology - Sequences that show how to perform the technique on yourself as well as someone else - Information on how to read a reflexology chart - Complete color reflexology charts for the hands, feet, and ears for reference - Tips for performing reflexology on children
Category: Health & Fitness

The Self Help Reflexology Handbook

Author : Sonia Ducie
ISBN : 9781446489543
Genre : Family & Relationships
File Size : 42.35 MB
Format : PDF, Kindle
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Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.
Category: Family & Relationships