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Coconut Oil Recipes

Author : Valerie Alston
ISBN : 9781628847086
Genre : Health & Fitness
File Size : 85.43 MB
Format : PDF, Kindle
Download : 636
Read : 665

Coconut oil is the edible oil extracted from the coconut fruit. The coconut fruit is known to be a very useful fruit and the coconut oil is one of the reasons why. The coconut oil has been proven to have many benefits to men already. This is why a lot of coconut oil products have already been manufactured and distributed in the market. Now, there are three major concerns that most individuals have nowadays that can be solved by coconut oil and these are weight loss issues, health issues and beauty issues. As a matter of fact, people are willing to spend a lot of their money only to find the solution to achieve a good health, a fit body and guaranteed beauty. There is actually no need for them to spend a lot since the benefits of coconut oil cannot only be achieved when they buy pre-packaged coconut oil products. The benefits of coconut oil to weight loss, health and beauty can be achieved by whipping up their own coconut oil recipes as well.
Category: Health & Fitness

Coconut Oil Nutrition Book

Author : Patrick Smith
ISBN : 1500396389
Genre :
File Size : 63.38 MB
Format : PDF, ePub
Download : 971
Read : 545

Learn 130 Uses For Coconut Oil To Improve Your Health Delicious Recipes and Applications of Coconut Oil To Reduce Hair Loss, Lower Cholesterol, Lose Weight and Much More Dear friend, Coconut oil is one of the healthiest foods in the world. The benefits of coconut oil have been known by the Tokelauan people for a thousand years. These islanders in the South Pacific get most of their daily nutrients from coconuts and consume more saturated fats than anyone else in the world. Yet they are built like Olympic athletes. Among them, heart disease, diabetes, allergies and other modern diseases of civilization are unheard of. In the Coconut Oil Nutrition Book, you will tap into the secret of the islanders and learn how to use coconut oil to lower cholesterol, lower the risk of heart disease, reduce hair loss and wrinkles, lose weight and much more by using coconut oil in different ways. Coconut oil saves you hundreds of dollars on skin care products, many of which contain coconut oil as an active ingredient, anyway. Coconut Oil - The Secret to Health From The Pacific Here is an overview of what's covered: Why coconut oil is so beneficial 30 delicious coconut oil recipes for your health 130 applications of coconut oil other than cooking Which type of coconut oil to buy and where to get it How to use coconut oil to protect your hair and reduce hair loss Why our ancestors didn't get heart disease or diabetes Why the saturated fats in coconut oil are healthy Why most of our normal food is bad for us A lot more! I was introduced to coconuts and coconut oil by a Tokelauan man about 20 years ago. It was an epiphany in my life, as the secret to good nutrition was revealed to me. Back then, my family was overweight, and I was a chubby kid. I have been using coconut oil ever since. Today, I'm a health coach and martial artist, in large part thanks to the humble coconut. Coconut oil is a chemical free, natural product. You can use coconut oil for cleaning, cooking, skin health, and a 130 other things covered in this book. Switching from butter and margarine to coconut oil causes an immediate health improvement and induces weight loss without changing anything else in your life. Would You Like To Know More? Grab this book and join thousands of people that have used the knowledge of coconut oil to lose weight and live healthy lives. Simply scroll up and click the buy button.

Coconut Oil For Health And Beauty

Author : Simone McGrath
ISBN : 9781629141213
Genre : Cooking
File Size : 58.89 MB
Format : PDF, Kindle
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Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Category: Cooking

Coconut Oil

Author : Anne Wilson
ISBN : 1541042425
Genre :
File Size : 90.84 MB
Format : PDF, Kindle
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Lose Weight, Gain Energy, Look Great, and Feel Invigorated! Coconut oil doesn't just belong in the kitchen! Take that jar down from the shelf and get ready to look and feel amazing! With this book, you can start using coconut oil for so much more than cooking. Inside this updated 2nd edition of Anne Wilson's Coconut Oil, you'll discover the versatility and magic of this all-in-one superfood. With the easy-to-follow tips and recipes in this book, you can take full advantage of coconut oil's many powerful health and beauty benefits! In this fascinating book, Anne Wilson teaches you how to use coconut oil for many purposes: Lose Weight - The Fast and Natural Way Increase Your Energy, Vitality, and Motivation Rejuvenate Your Skin and Give Your Hair a Healthy Sheen Fight Disease and Raise Your Health and Wellness Level Overcome Stress and Anxiety and Boost Your Brain Health You'll even find out how babies can live healthier with coconut oil! Coconut oil helps your body absorb nutrients more efficiently, reducing cravings and making weight loss fast and easy. People have enjoyed this sustainable, natural food source for thousands of years - and modern researchers now know why. Coconut oil has many special healing properties! With the recipes in this life-changing book, you can enjoy coconut oil in a wide variety of slimming dishes, from Yummy Raspberry Smoothies to Decadent Coco Butter Cups! Remember - Coconut oil is great for your skin, too! It shields you from the sun and bacteria, as well as reducing facial wrinkles! Don't wait another second to give yourself and your family the gift of health - read Coconut Oil today! You'll be so glad you did!

Coconut Oil Bible Boxed Set Benefits Remedies And Tips For Beauty And Weight Loss

Author : Speedy Publishing
ISBN : 9781633835405
Genre : Health & Fitness
File Size : 71.43 MB
Format : PDF, Docs
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Coconut oil has many internal and external uses. Internal because it is edible and thus, its benefits can help the body from the inside. It’s external because coconut oil can be used in your skin care routines. The three books in this collection will teach you about the internal and external uses of coconut oil. Have fun reading!
Category: Health & Fitness

Coconut Oil For Beginners Your Coconut Oil Miracle Guide

Author : Rockridge Press
ISBN : 1623151457
Genre : Health & Fitness
File Size : 22.2 MB
Format : PDF, ePub, Mobi
Download : 189
Read : 1183

Your #1 guide to using coconut oil for better health, and glowing skin and hair! For centuries, cultures around the world have been aware of the nutritional and health benefits of coconut oil. Now, coconut oil is finally gaining widespread recognition for its proven ability to help with weight loss, improve hair and skin health, and provide a delicious alternative to bad saturated fats in the kitchen.COCONUT OIL FOR BEGINNERS is a comprehensive how-to guide on using coconut oil in every area of your life, from your beauty routine to your cooking.* Learn how to use coconut oil to boost immunity and fight the onset of diseases such as Alzheimer's and heart disease.* Cook dozens of delicious recipes that replace bad saturated fats with this flavorful, nutritious alternative.* Discover scientific research on the anti-aging and stress relief properties of coconut oil.* Create glowing, soft hair and skin with easy DIY beauty applications.* Use coconut oil to lose weight, increase your metabolism, and improve your thyroid function.
Category: Health & Fitness

Coconut Oil Handbook Benefit From Coconut Oil S Healing Powers For Beauty And Health Weight Loss Detoxification And Metabolism

Author : John Matonis
Genre :
File Size : 68.56 MB
Format : PDF, Kindle
Download : 158
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This book presents important health info and tips on how you can get the most from coconut oil. Coconut oil is actually a heart-healthy food that can keep your body running smoother in a few different ways.. What are the health benefits of coconut oil? * Coconut oil can help your body mount resistance to both viruses and bacteria. On top of that, it also can help to fight off yeast, fungus and candida. * The super-food can also positively affect hormones for thyroid and blood-sugar control. * Experience improvements in blood sugar control since coconut can help improve insulin use within the body. * Boost thyroid function and increase metabolism * Coconut oil can improve energy and endurance * Increase digestion to absorb fat-soluble vitamins. * Coconut oil can help with aging with a positive antioxidant action. Is it good for my skin and hair? * Coconut oil is a wonderful moisturizer for skin and hair * It has good amounts of the antioxidant vitamin E, * Safe enough for babies skin. One study of 120 babies showed that a coconut oil massage is safe and has health benefits. Recipes and more, plus loads of facts and interesting info. Download your copy TODAY!

The Coconut Oil Miracle

Author : Bruce Fife
ISBN : 1583332049
Genre : Health & Fitness
File Size : 75.8 MB
Format : PDF, ePub
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An updated guide to the health benefits of natural coconut oil presents dozens of tasty recipes and nutritional tips for using coconut oil as a supplement, in cooking, or as an application to the skin, explaining how to use coconut oil to promote weight loss, protect against many degenerative diseases, prevent premature skin aging, strengthen the immune system, and improve digestion. Original. 10,000 first printing.
Category: Health & Fitness

Coconut Oil For Skin Care

Author : Sherri Neal
ISBN : 9781683688433
Genre : Health & Fitness
File Size : 30.96 MB
Format : PDF, ePub, Docs
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Coconut oil has been used in so many products that you eat, take as medicine, products that clean your home and even personal care products that you use on your hair and on your skin. It is versatile oil used in skin care products; it will blend easily with other ingredients plus it has amazing natural properties that will make skin softer, smoother and younger looking. If you have never used coconut oil on your skin then you may be missing out on its benefits. A closer look about the composition of coconut oil will reveal why it is widely used for skin care.
Category: Health & Fitness

Coconut Oil Recipes

Author : Meagan Marin
ISBN : 1500269190
Genre : Cooking
File Size : 82.56 MB
Format : PDF, Kindle
Download : 416
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Revolutionary Coconut Oil RecipesTop Secret Coconut Oil Recipes for Weight Loss, Detox, Allergy Relief, Beautiful Skin, Hair Loss, and MoreWhy Buy This Book? Coconut oil is a healthy way to make your life better, and it has a great product that is both inexpensive and effective. You'll find that it has many uses from helping with your oral hygiene, helping with your musical talents such as guitar cleaning, to beauty and health tips that will make you both look and feel better. No matter the reason for buying coconut oil, it certainly makes the cost worthwhile and pretty much pays for itself. All of the uses will leave you feeling pampered, taken care of, and happy.Reduce things like arthritis pain, hairballs, and the pain from toothaches or just use it as a conditioner for your hair to keep you looking on top. This book will take you through it all and offer countless ways to make your life better with a cheap and efficient product. Walk through all the ways to use it in your bathroom, kitchen, on your pets, or even on your hair. It can even help with some common ailments that will become a pain otherwise. There is no reason for you to have to buy inexpensive creams again when coconut oil is in your home. There are quick fixes and every preventive fixes with coconut oil, and this book holds the secrets to all. You may spend hours working on finding the information on how to use coconut, if not days, without this book. But this book makes it simple and quick to integrate coconut oil into your life. 7 Reasons Why You Need These Coconut Oil Recipes1. Coconut oil is inexpensive and worthwhile, so this book keeps you from having to spend countless hours trying to figure out just what it's for. 2. Coconut oil can help with many ailments, and this book will make sure to explain both why and how. 3. Follow a step-by-step guide on how to use coconut oil properly and which types to use without the danger of messing up when you buy this book. 4. There are many different types of coconut oil, and this one guides you through which ones are safe and which aren't. 5. The cosmetic tips found in this book will save you a fortune when teaching you how to do-it-yourself and look better. 6. Learn how to substitute harsh chemicals for all natural coconut oil when reading through this book. 7. Learn all the safe applications of coconut oil in a short time by reading this quick-and-easy book. A Sneek Peak from the InsideWhat is Coconut OilTypes & Recommended DosesCosmetic UsesHealth BenefitsCoconut Oil Recipes and IdeasGet Started on your Coconut Oil Recipes Journey TODAY!Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!For less than a cup of coffee you can buy a book that could change your life.....Simply scroll up and click the BUY button to instantly downloadCoconut Oil Recipes - Top Secret Coconut Oil Recipes for Weight Loss, Detox, Allergy Relief, Beautiful Skin, Hair Loss, and MoreTAGS: coconut oil, coconut oil recipes, coconut oil cures, coconut oil for weight loss, coconut oil hacks, coconut oil miracle, coconut oil books, essentials oils, weight loss, hair loss, skin care
Category: Cooking