CHAKRA-MEDITATION

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Chakra Meditation

Author : Layne Redmond
ISBN : 9781604077414
Genre : Body, Mind & Spirit
File Size : 90.6 MB
Format : PDF, Mobi
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Our chakras—the seven energy centers located from the base of the spine to the crown of the head—govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques—visualization, breathing, postures, sacred sounds, and meditation—Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power. This book-and-CD training program includes: Eight full-color chakra yantra (sacred geometry) illustrations to help focus your healing meditations The “Breath of Fire” practice to cleanse the respiratory system Yogic gazing techniques to sharpen concentration, release anger, and rejuvenate the eyes Nadi shodhana (alternate nostril) breathing to purify the energy channels in the body A full 30-minute chakra purification practice to enhance physical health, emotional balance, and spiritual growth
Category: Body, Mind & Spirit

Chakra Meditation

Author : Swami Saradananda
ISBN : 1844834956
Genre : Body, Mind & Spirit
File Size : 84.26 MB
Format : PDF, ePub, Mobi
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Reveals how chakras and energy pathways work and offers a variety of meditations and visualizations to calm or stimulate energy centers.
Category: Body, Mind & Spirit

Chakras

Author : Jason Williams
ISBN : 1548049220
Genre :
File Size : 77.14 MB
Format : PDF, Docs
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Read : 1200

Boost Your Health/Wellness and Navigate Your Inner World! When you open this expanded second edition of Jason Williams' Chakras, you'll be amazed at his down-to-earth approach to this fascinating healing modality. Remember, you deserve to feel better in every moment - and Jason will show you how! Inside, Jason describes a wealth of energy healing techniques for: Increasing your energy for daily life Balancing your chakras, feeling happy, and increasing your productivity Discovering the next step on your spiritual journey andImproving your physical health/wellness Combining chakra work with Kundalini Yoga With Jason's easy-to-understand guidance, you can explore the potent energies of the 7 Main Chakras - and even discover the 5 Higher Chakras. He describes how to use the colors, crystals, and sounds associated with the various chakras to create massive healing in your body - and in your life. You'll even learn which "real" foods can nurture and unblock your chakras! This expanded second edition includes a vast array of chakra wisdom. Jason helps you balance your chakras with powerful natural element meditation techniques. He guides you through the process of turning your home into a chakra-energizing place. In fact, he even describes the many services you can combine with chakra healing for amazing results: Massage therapy (both giving and receiving) Light therapy for visualizing the chakra rainbow and unblocking your energy Working with natural elements like water and stones Incorporating technology into your chakra healing sessions From the Root Chakra to the Divine Gateway, it's time to let your soul energy shine free and clear. Don't spend another day feeling unproductive, unhappy, and out-of-balance. Get your copy of Chakras today!
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A Step By Step Kundalini Meditation Guide To Awaken Chakra And Improve Overall Wellbeing

Author : J.D. Rockefeller
ISBN :
Genre : Body, Mind & Spirit
File Size : 42.37 MB
Format : PDF, Docs
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The ability of individual to sense the bliss, which comprises much higher realms will develop and grow along with every attempt that he or she makes to activate their Kundalini as well as with anything. They can’t do anything essential if they aren’t able to practice it, and in the end, they will be very glad that they had practiced awakening of their Kundalini. This article includes some important information regarding Kundalini, the real definition of Kundalini, benefits to us, as well as the eight chakras or energy and session practices that relate to the meditation.
Category: Body, Mind & Spirit

Essential Chakra Meditation

Author : April Pfender
ISBN : 1641525150
Genre : Body, Mind & Spirit
File Size : 26.66 MB
Format : PDF, ePub, Mobi
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Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Essential Chakra Meditation includes: Awaken your healing power--Learn how guided meditations can keep your energy flowing--reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras--Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras--Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.
Category: Body, Mind & Spirit

Chakras

Author : Jodi Morgan
ISBN : 1532930275
Genre :
File Size : 48.32 MB
Format : PDF, Kindle
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Become the Chakra expert and learn how to balance your chakras in an hour! Have you wondered why some people are calmer than others? Have you wondered how energy works in your body? Most importantly.... why should you check out chakra meditation?Imagine you are in a crowded train station, and you haven't had your first cup of coffee yet, someone just bumps into you and just walks away without saying a word like nothing happened. Would you feel angry? We all have had these moments where our uncontrollable anger just comes out of nowhere. Next thing you know, half of our day is ruined due to an external factor. Chakras are pools of energy in our bodies that control our psychological qualities. According to Buddhist/Hindu teaching, energy in our body contributes to our emotions. Therefore, it is important to learn about Chakras when you want to develop better control over your emotions. Meditation is said to be the ultimate exercise for your mind. Like working out, the more you train, the stronger your muscles will become. This book will guide you to train your mind through meditation Here Is A Preview Of What You'll Learn... The benefits of chakra meditation The history of 7 chakras and what they represent How to properly meditate Much, much more! This book will help you learn how to balance the energy in your body. With the information you are about to discover, you will be able to enhance your self-esteem, inner peace,and creativity. What People Are Saying:"It has gotten me to look at emotions as a form of energy that can be translated into stages of life, growth and development." -Amazon Customer "I have read many books on Chakras, and this one really stands out in its ability to relay concepts with simplicity and clarity." -Amazon Customer Take action now and get this Kindle book for only $0.99! Money Back Guarantee: If you are not satisfied with the book for any reason, you may also get a refund within 7 days of purchase. Tags: CHAKRA, CHAKRAS, MEDITATION, HEALING, ENERGY BALANCING, BUDDHISM, SPIRITUALITY
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Meditation Techniques For Beginners The Best Kept Secrets About Meditation Techniques Meditation Exercises Meditation Transcendental Meditation Motivation

Author : Juliana Baldec
ISBN : 9781635017007
Genre : Body, Mind & Spirit
File Size : 79.73 MB
Format : PDF, ePub, Docs
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In her book, The Daily Meditation Ritual Lifestyle, Alecandra Baldec is combining soul & spirit searching, flexibility & the modern lifestyle, and powerful meditation techniques in a very strategical and unique way and creates the ultimate effortless system for everybody who wants to enjoy a life with meditation. This book has been created for beginners and advanced users alike and it is perfect for people who have tried to integrate meditation into their life but have failed because of time constraints and modern life complexities. The book reveals the latest insights into the mind-body consciousness connection and how to make meditation work in today's world where time has become such a valuable resource. Especially watch out for the secret success ingredient that is going to be the connecting part and the reason why her system works so well for people who always lack time. This system closes the gap and resolves this problem forever and helps you to achieve a proper daily meditation ritual that is real. Heck, you can do this. The key here is to give this system a chance and learn how to benefit from this secret success ingredient. Why? Because it is easy to do and it is effortless to do and best of all it only takes 5 minutes to do. You can follow this meditation system if it is 2 pm in the morning and you have not been able to do your meditation work before bedtime. You might be a busy person and have many time constraints and in this case this system will work wonders for you. If you truly want a life that includes meditation but have not found the right combination that works for you on a daily basis, you must absolutely know about Alecandra's secret ingredient that will give you the 5 minute key to a true meditation lifestyle - a meditation lifestyle that is so valuable and enjoyable to live! Start living a lifestyle with meditation today and if you apply this system your life will benefit from unlimited possibilities on every level of life.
Category: Body, Mind & Spirit

Chakra Meditation

Author : Bryce Bronson
ISBN : 1521277508
Genre :
File Size : 64.79 MB
Format : PDF
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Chakras are metaphysical energy centres that control our physical and mental states. When the chakras are imbalanced, we feel disconnected and unaligned emotionally, physically, with ourselves, and with others around us. In order to increase your energy, abolish bad habits, improve your relationships and live an over all tranquil and stress reduced life, the chakras need to be balanced and unblocked. This is done through chakra meditation.Chakra Meditation promotes the importance of balancing the chakras through meditation, and how to achieve true peace and freedom. Within this book you will find simple daily mantras to achieve stress relief and balanced chakras, how to balance each of the chakras and why it is important, the benefits of chakra meditation and much, much more to help you walk the path of stress relief and tranquillity.
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Mystical Guided Meditation Journal Third Eye 6th Chakra Meditation Gain Intuitive Insight On Your Life S Journey

Author : Nathalie Dubreu
ISBN : 1721759441
Genre :
File Size : 25.95 MB
Format : PDF, ePub, Mobi
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This 6x9" journal has been specially designed to help you connect with your higher-self through chakra meditation. Providing you with two powerful meditations and clear instructions. This is the best journal if you feel you need some guidance or need to receive insight about some life issues. Not only you will read about the spiritual vision of these meditations, but you will also gain the comprehensive anatomical and scientific understanding; on how these meditations can benefit you. The 100 pages design layout of the journal will assist you to keep records of the intuitive information you will receive during this enlightening time. Each page contains a space for the date and the question for which you need an answer with dotted lines to keep your writing clean and organised. Listen to your inner voice, follow your dreams. All is well. Enjoy your insightful writing.
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