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Healing Chakras

Author : Ilchi Lee
ISBN : 9781935127048
Genre : Body, Mind & Spirit
File Size : 63.38 MB
Format : PDF, ePub, Mobi
Download : 397
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The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combines a deep underlying spiritual philosophy with a systemic chakra therapy method designed to activate, cleanse, balance, and integrate the individual Chakras in order to create a harmonious and holistic Chakra System. One of several factors that separate this book from other Chakra healing books is that the principles behind it are derived from The Heavenly Code, the 10,000-year-old sacred text of Korean-Asian tradition. Within its short 81-letter text, The Heavenly Code summarizes the eternal, universal truths about life, death, evolution, and completion. Also unique to Healing Chakras is the CD of chakra meditations, some involving chakra colors, as well as other energy sensitizing and activating exercises. It includes live music performed by the author himself using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others. Healing Chakras will enhance your physical and spiritual growth for years to come. Through this chakra therapy system you will: Improve your clarity of thought and oncentration Balance and stabilize your emotions and achieve inner peace Uncover your passion and compassion Reduce stress and anxiety and create a feeling of groundedness
Category: Body, Mind & Spirit


Author : Dahn Yoga Education
ISBN : 9781935127475
File Size : 46.55 MB
Format : PDF
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Read : 506


Body Brain Yoga Essentials

ISBN : 193512787X
Genre :
File Size : 68.41 MB
Format : PDF, Kindle
Download : 591
Read : 1146

Body & Brain Yoga is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. It uses the 5-step approach of Brain Education to activate the brain through a deep mind-body connection. This approach makes this connection through the subtle energy talked about in Asian medicine. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain. With a Body & Brain Yoga practice you can: -develop a strong and flexible body. -boost your energy and vitality. -bring balance back into your life. To help you develop your practice, the Body & Brain Yoga Essentials DVD provides a complete 90-minute guided training session demonstrating the key practices of Body & Brain Yoga, including deep stretching exercises, meditative breathing techniques, and energy awareness practices. This session features a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Body & Brain Yoga Energy Breathing, a set of five breathing postures to restore vitality. The training sessions on this DVD are taught by top Body & Brain Yoga instructor, Dawn Quaresima. Dawn is the regional director of Body & Brain Yoga centers in the Eastern Region of New York and has been a Body & Brain Yoga instructor since 2005. She has taught many advanced energy workshops both locally and nationally. Note: Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise program. The instruction presented is in no way intended as a substitute for medical counseling.

Dahn Yoga Essentials

Author : Dawn Quaresima
ISBN : 1935127268
Genre : Health & Fitness
File Size : 66.80 MB
Format : PDF, ePub, Mobi
Download : 141
Read : 787

Dahn Yoga is a rapidly growing holistic health program that integrates deep stretching exercises and meditative breathing techniques with energy awareness practice. There are currently nearly 1,000 studios and 200,000 practitioners worldwide. The word Dahn means primal life energy, and development of the individual's energy system is a major goal of the practice. As part of the Brain Education System Training (BEST) method, Dahn Yoga seeks to help people use the full potential of their brains for greater health, happiness, and peace. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain. More than just another style of yoga, Dahn Yoga is a powerful way of life that restores optimum health and nurtures a deeper sense of self-empowerment. Dahn Yoga Essentials offers an easy-to-follow, step-by-step guide to a complete Dahn Yoga workout. With a Dahn Yoga practice you can: bull; develop a strong and flexible body bull; boost your energy and vitality bull; bring balance back into your life to help you develop your practice, this DVD provides several sessions: bull; Complete Guided Session--A one-hour experience demonstrating the key practices of Dahn Yoga bull; Special Feature--Brain Wave Vibration, a simple and effective stress relief technique bull; Bonus Segment--Dahn Yoga Energy Breathing, a set of five breathing postures to restore vitality
Category: Health & Fitness

Billionaire Parenting

Author : Dr. Stéphane Provencher, Jennifer Luc
ISBN : 9781491734575
Genre : Family & Relationships
File Size : 40.45 MB
Format : PDF, Kindle
Download : 984
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Every child is born a billionaire. After all, they come into the world with over one hundred billion brain cells! So how can we, as parents, help our children fully develop all those brain cells, live up to their full potential, and enjoy a rich, happy life? Jennifer Luc and Dr. Stephane Provencher combine personal experiences and insights, medical research, and expert advice from around the world to share unique, tested, and proven billionaire parenting strategies intended to help today's parents make informed choices for their children. With a focus on fostering productive, enthusiastic, and joyful children, Luc and Dr. Provencher instruct parents on a variety of topics that include pre-natal care and pregnancy, the design of a child's brain and the stages of its development, food choices and their effects on the body, and Whole-Listic methods that help nurture emotional needs of children. Included are methods parents can utilize to promote compassion, encourage gratitude, and teach the art of forgiveness to their children. Billionaire Parenting shares practical tips and global wisdom designed to empower parents with innovative and Whole-Listic methods to nurture emotional needs while guiding you to find their inner strengths."
Category: Family & Relationships

Special Topics In Structural Dynamics Volume 6

Author : Randall Allemang
ISBN : 9781461465461
Genre : Technology & Engineering
File Size : 89.92 MB
Format : PDF, ePub, Mobi
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Special Topics in Structural Dynamics, Volume 6: Proceedings of the 31st IMAC, A Conference and Exposition on Structural Dynamics, 2013, the sixth volume of seven from the Conference, brings together contributions to this important area of research and engineering. The collection presents early findings and case studies on fundamental and applied aspects of Structural Dynamics, including papers on: Teaching Experimental & Analytical Structural Dynamics Sensors & Instrumentation Aircraft/Aerospace Bio-Dynamics Sports Equipment Dynamics Advanced ODS & Stress Estimation Shock & Vibration Full-Field Optical Measurements & Image Analysis Structural Health Monitoring Operational Modal Analysis Wind Turbine Dynamics Rotating Machinery Finite Element Methods Energy Harvesting
Category: Technology & Engineering

Common Sense About Dyslexia

Author : Anne Marshall Huston
ISBN : UVA:X001302450
Genre : Health & Fitness
File Size : 75.36 MB
Format : PDF, ePub, Mobi
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Describes the causes and symptoms of dyslexia, discusses screening procedures, and tells parents and teachers how they can help dyslexic children
Category: Health & Fitness


Author : Stephen Michael Kosslyn
ISBN : 020527465X
Genre : Psychology
File Size : 79.39 MB
Format : PDF, Mobi
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Appropriate for undergraduate courses in Introductory Psychology. In an accessible 15-chapter format, psychological principles are used as a pedagogical system to guide and enhance the learning process, reinforced by a unique teaching theme. Stephen Kosslyn and Robin Rosenberg introduce the field of psychology by 1) exploring how psychological principles can be applied to enhance learning and 2) integrating the field of psychology by viewing it from various perspectives (the brain, the person, the group). Offering a structured pedagogical system based on psychological research about how we best learn and remember information, students will use psychology to learn psychology. The unique student introduction, Using Psychology to Learn Psychology introduces this system and serves as a roadmap for active learning. Through their own research and clinical work, as well as their experiences as teachers, Kosslyn and Rosenberg have found that exploring psychology from multiple perspectives further enhances learning. Examining psychological issues from the levels of the brain (physiological mechanisms), the person (beliefs, desires, and feelings) and the group (the physical and social world)
Category: Psychology

Electrical Engineer

Author :
ISBN : UVA:X002222716
Genre : Electrical engineering
File Size : 42.8 MB
Format : PDF, Kindle
Download : 866
Read : 451

Category: Electrical engineering