Bouldering Training Log And Diary

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Climbing Training Log And Diary Climbing Training Journal And Book For Climber And Instructor Climbing Notebook Tracker

Author : Elegant Notebooks
ISBN : 1090946333
Genre : Sports & Recreation
File Size : 35.14 MB
Format : PDF, ePub
Download : 923
Read : 1105

Climbing Training Log and Diary - This cool training journal is perfect for any climbing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves climbing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other climbing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Category: Sports & Recreation

Climbing Training Log And Diary

Author : Elegant Notebooks
ISBN : 1791732267
Genre :
File Size : 40.39 MB
Format : PDF, Kindle
Download : 357
Read : 678

ClimbingTraining Log and Diary - This training journal is perfect for any climber who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves climbing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other climbing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Category:

Bouldering Strength And Conditioning Log Bouldering Workout Journal And Training Log And Diary For Climber And Coach Bouldering Notebook Tracker

Author : Elegant Notebooks
ISBN : 1090863330
Genre : Sports & Recreation
File Size : 29.39 MB
Format : PDF, Mobi
Download : 634
Read : 189

Bouldering Strength and Conditioning Log and Diary - This training journal is perfect for any bouldering lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves bouldering. Makes a great gift for Christmas or Birthday. Click on the author link to see our other bouldering logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Category: Sports & Recreation

Bouldering Workout And Nutrition Journal

Author : Red Tiger Press
ISBN : 1709753382
Genre :
File Size : 36.70 MB
Format : PDF
Download : 790
Read : 757

Bouldering Workout and Nutrition Journal This journal is perfect for any serious climber that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Category:

Bouldering Strength And Conditioning Log Daily Bouldering Sports Workout Journal And Fitness Diary For Climber And Coach Notebook

Author : Elegant Notebooks
ISBN : 1797873377
Genre : Sports & Recreation
File Size : 34.11 MB
Format : PDF
Download : 125
Read : 1074

Bouldering Strength and Conditioning Log - This training journal is perfect for any climber who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves bouldering. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other bouldering logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Category: Sports & Recreation

Bouldering Sports Nutrition Journal Daily Bouldering Nutrition Log And Diary For Climber And Instructor

Author : Elegant Notebooks
ISBN : 1796467073
Genre : Sports & Recreation
File Size : 22.64 MB
Format : PDF, ePub, Mobi
Download : 987
Read : 355

This Bouldering Sports Nutrition Journal is perfect for the climber who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the climber on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves bouldering and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other bouldering logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Category: Sports & Recreation

Sport Climbing Strength And Conditioning Log Daily Sport Climbing Training Workout Journal And Fitness Diary For Climber And Coach Notebook

Author : Elegant Notebooks
ISBN : 1797946293
Genre : Sports & Recreation
File Size : 21.58 MB
Format : PDF, ePub, Docs
Download : 782
Read : 1119

Sport Climbing Strength and Conditioning Log - This training journal is perfect for any sport climber who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves sport climbing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other sport climbing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Category: Sports & Recreation

I D Climb That

Author : Ej Pepperstone
ISBN : 1686603916
Genre :
File Size : 30.5 MB
Format : PDF
Download : 554
Read : 999

This rock climber's journal / diary / log book is the perfect gift for boulderers or rock climbers. For men, women, boys and girls. The journal has blank pages with lines and can be used to log rock climbing trips or rock climbing training. Features: Nice matte finish rock climbing cover 6 X 9 inches - a convenient size to carry in a backpack 110 white quality pages perfect bound pages
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Climb Climber Log Book Rock Climbing Journal For Training And Bouldering Ascents Sheets For Improve Your Skills And Record Your Progress 7 X10 Inch 110 Pages Ideal Gift For Climber

Author : Climber Note
ISBN : 9798654183439
Genre :
File Size : 67.7 MB
Format : PDF, ePub
Download : 643
Read : 188

Composition Notebook, Journal, Diary with 120 Pages Composition Notebook for daily writing notes, journaling, list making, school notes, capturing thoughts and memories, creativity, to-do-lists. Perfect for school, high school and college students, kindergarten kids, teenagers, adults. Great back to school or appreciation gift idea. Composition Notebook: Shiba Inu Gift - School, High School and College Composition Book for Kids Teenagers or Adults and Every Shiba Inu Lover - 120 Wide Ruled Line Pages - Softcover with Cute Shiba Inu Pattern On Light Orange Cover - 7.5 x 9.25" About this Composition Notebook: 7.5 x 9.25 inches (71⁄2" x 91⁄4") 120 pages wide ruled lines durable matte cover white paper good quality
Category:

Climbing

Author : Clyde Soles
ISBN : 9781594854347
Genre : Sports & Recreation
File Size : 25.43 MB
Format : PDF, ePub, Mobi
Download : 857
Read : 297

"Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it." - Jon Krakauer, author of "Into Thin Air"* Climbing exercises to build strength, endurance, flexibility, and aerobic fitness* Up-to-date nutritional information to power your climbing training* Climibing fitness tips that prepares you both mentally and physicallyClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs.
Category: Sports & Recreation

King Of Sport Climbing

Author : Maximus Designs
ISBN : 107428769X
Genre :
File Size : 45.42 MB
Format : PDF, ePub, Mobi
Download : 953
Read : 1205

Premium notebook for creative minds! ✘ You want to keep your notes in style?! ✘ You want a unique vintage cover with matt finish which is not available in stores ?! ✘ You want a trendy and lovingly designed notebook with 110 white sketch Paper pages inside ?! ✘ You want an absolute eye-catcher in school, university or office?! ►►► Then you finally found what you were looking for !! ◄◄◄ Whether as a notebook, diary, bullet journal or project planner, the notebook is universally applicable! Capture your sketches, addresses, thoughts or notes in style. This unique notebook is a great gift for any occasion. Make your friends, colleagues, co-worker, family and relatives happy with this individual book. It is a great gift idea for a birthday, Christmas, Graduation, Easter or anniversary. With this notebook you get: ✔ an absolute eye-catcher for school, university or office ✔ a unique vintage cover with matt finish ✔ a trendy and lovingly designed notebook - only available here! ✔ 110 blank Paper pages for your notes and thoughts ✔ Format 6x9 Inches - white paper ✔ perfect as Bullet Journal or for Hand Lettering ☞ ☞ ☞ ☞ Buy this notebook now for a special price! ☜☜☜
Category:

Statement

Author : Ed Douglas
ISBN : 9781906148997
Genre : Sports & Recreation
File Size : 45.92 MB
Format : PDF, Kindle
Download : 235
Read : 518

On 14 June 1990, at Raven Tor in the Derbyshire Peak District, twenty-four-year-old Ben Moon squeezed his feet into a pair of rock shoes, tied in to his rope, chalked his fingers and pulled on to the wickedly overhanging, zebra-striped wall of limestone. Two minutes later he had made rock-climbing history with the first ascent of Hubble, now widely recognised as the world's first F9a. Born in the suburbs of London in 1966, Moon started rock climbing on the sandstone outcrops of Kent and Sussex. A pioneer in the sport-climbing revolution of the 1980s and a bouldering legend in the 1990s, he is one of the most iconic rock climbers in the sport's history, In Statement, Moon's official biography, award-winning writer Ed Douglas paints a portrait of a climbing visionary and dispels the myth of Moon as an anti-traditional climbing renegade. Interviews with Moon are complemented with insights from family and friends and extracts from magazines and personal diaries and letters. 'Ever since I first set foot on rock at the tender age of seven years, climbing has been the most important thing in my life. In fact I would go so far as to say it is my reason for living and as long as I am able to climb I hope I will. It is from climbing I draw my inspiration for life.'
Category: Sports & Recreation

Sport Climbing It S Like Football But For Men

Author : Maximus Designs
ISBN : 1073895246
Genre :
File Size : 57.28 MB
Format : PDF, ePub, Mobi
Download : 418
Read : 1106

Premium notebook for creative minds! ✘ You want to keep your notes in style?! ✘ You want a unique vintage cover with matt finish which is not available in stores ?! ✘ You want a trendy and lovingly designed notebook with 110 white sketch Paper pages inside ?! ✘ You want an absolute eye-catcher in school, university or office?! ►►► Then you finally found what you were looking for !! ◄◄◄ Whether as a notebook, diary, bullet journal or project planner, the notebook is universally applicable! Capture your sketches, addresses, thoughts or notes in style. This unique notebook is a great gift for any occasion. Make your friends, colleagues, co-worker, family and relatives happy with this individual book. It is a great gift idea for a birthday, Christmas, Graduation, Easter or anniversary. With this notebook you get: ✔ an absolute eye-catcher for school, university or office ✔ a unique vintage cover with matt finish ✔ a trendy and lovingly designed notebook - only available here! ✔ 110 blank Paper pages for your notes and thoughts ✔ Format 6x9 Inches - white paper ✔ perfect as Bullet Journal or for Hand Lettering ☞ ☞ ☞ ☞ Buy this notebook now for a special price! ☜☜☜
Category:

Entertainment Computing Icec 2014

Author : Yusuf Pisan
ISBN : 9783662452127
Genre : Computers
File Size : 31.44 MB
Format : PDF, ePub
Download : 556
Read : 902

This book constitutes the refereed proceedings of the 13th International Conference on Entertainment Computing, ICEC 2014, held in Sydney, Australia, in October 2013. The 20 full papers, 6 short papers and 8 posters presented were carefully reviewed and selected from 62 submissions. In addition to these papers, the program featured 3 demonstration papers, and 2 workshops. The papers cover various aspects of entertainment computing including authoring, development, use and evaluation of digital entertainment artefacts and processes.
Category: Computers