BOOK OF MARTIAL ARTS KICKS PDF

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Mas Oyama S Classic Karate

Author : Mas Oyama
ISBN : 1402712871
Genre : Sports & Recreation
File Size : 58.95 MB
Format : PDF
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It’s a classic, with over 750,000 copies sold! The world’s greatest karate master, and the founder of modern day karate, Mas Oyama, reveals his philosophy and technique for practicing one of the world’s greatest martial arts. With more than 1,300 photos that break down each movement and exercise, the Master describes every important aspect of karate. It all begins with the basic elements and leads up through set combinations, sparring, and even Tameshiwari, the art of breaking wood and other materials with your fist. From hand to foot, there’s a technique to build strength, control, precision, and agility. Try various fists, handswords, foot and upper body work, preparations for the roundhouse block, 16 different stances, numerous defensive moves, and Katas—karate’s set and leveled combinations that must be practiced to perfection. Everything the budding black belt needs is right here.
Category: Sports & Recreation

Hapkido

Author : Bong Soo Han
ISBN : 0897500113
Genre : Sports & Recreation
File Size : 72.73 MB
Format : PDF, Mobi
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Here is the first complete book in English on hapkido, the kick-oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, blocks and kicks, and hapkido defenses, with more than 500 dynamic photographs.
Category: Sports & Recreation

Winning Tournament Karate

Author : Chuck Norris
ISBN : 0897500164
Genre : Sports & Recreation
File Size : 81.26 MB
Format : PDF, ePub
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This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt magazine's Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.
Category: Sports & Recreation

Hidy Ochiai S Complete Book Of Self Defense

Author : Hidy Ochiai
ISBN : 0809240556
Genre : Sports & Recreation
File Size : 27.4 MB
Format : PDF, Kindle
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Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws
Category: Sports & Recreation

Martial Arts And Philosophy

Author : Graham Priest
ISBN : 9780812697230
Genre : Philosophy
File Size : 79.79 MB
Format : PDF, Kindle
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Socrates, an Athenian soldier, was a calmly efficient killing machine. His student Plato was an accomplished and broad-shouldered wrestler. Martial arts and philosophy have always gone hand in hand, as well as fist in throat. Philosophical argument is closely parallel with hand-to-hand combat. And all of today’s Asian martial arts—like Karate, Kung-Fu, Judo, or Aikido—were developed to embody and apply philosophical ideas. The Japanese martial tradition of Budo, for instance, was influenced by the three philosophical traditions of Shinto, Confucianism, and Zen Buddhism, and these philosophies are still taught in Japanese martial arts schools all across the world. As Damon Young explains in his chapter, the Japanese martial arts customs of courtesy are derived from Shinto purity, Confucian virtues, and the loving brutality of Zen. In his interview with Bodidharma (included in the book), Graham Priest brings out aspects of Buddhist philosophy behind Shaolin Kung-Fu—how fighting monks are seeking Buddhahood, not brawls. But as Scott Farrell’s chapter reveals, Eastern martial arts have no monopoly on philosophical traditions. Western chivalry is an education in and living revival of Aristotelian ethical theories. The Western martial art of fencing is explored by Nick Michaud, who looks at the morality of selfishness in fencing, and Christopher Lawrence and Jeremy Moss, who try to pin down what makes fencing unique: is it the sword, the techniques, the footwork, the aristocratic aura, or something else? Jack Fuller argues that his training in Karate was an education in Stoicism. Travis Taylor and Sasha Cooper reveal the utilitarian thinking behind Jigoro Kano’s Judo. Kevin Krein maintains that the martial arts are a reply to the existentialist’s anxiety about the meaninglessness of life. Patricia Peterson examines Karate’s contribution to feminism, and Scott Beattie analyzes the role of space in the martial arts school. Joe Lynch pits the Western ideas of Plato against the Eastern ideas of the Shaolin monks. Bronwyn Finnigan and Koji Tanaka uncover the meaning of human action as it appears in Kendo. Rick Schubert explains the meaning of mastery in the fighting arts. Moving to ethical issues, Tamara Kohn discovers what we owe to others in Aikido. Chris Mortensen questions whether his own Buddhist pacifism is compatible with being a martial artist. In different ways, Gillian Russell and John Haffner and Jason Vogel assess the ways in which martial arts can morally compromise us. How can the sweaty and the brutal be exquisitely beautiful? Judy Saltzman looks into the curious charm of fighting and forms, with help from Friedrich Nietzsche.
Category: Philosophy

Kungfu Basics

Author : Paul Eng
ISBN : 0804834946
Genre : Sports & Recreation
File Size : 43.81 MB
Format : PDF, Mobi
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Introduces the philosophy, history, etiquette, stances, footwork, kicks, and hand techniques of kung fu and presents practice exercises and guidance for tracking one's progress.
Category: Sports & Recreation

Essential Karate Book

Author : Graeme Lund
ISBN : 9781462905591
Genre : Sports & Recreation
File Size : 20.6 MB
Format : PDF, ePub, Docs
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The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Category: Sports & Recreation

Kickboxing

Author : Christoph Delp
ISBN : 1583941789
Genre : Sports & Recreation
File Size : 75.67 MB
Format : PDF, ePub, Mobi
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"The complete guide to kickboxing, embracing all aspects of training, conditioning, and technique from start to competition with hundreds of photographs and detailed combinations of techniques"--Provided by publisher.
Category: Sports & Recreation

Kung Fu For Young People

Author : Ted Mancuso
ISBN : 0897500792
Genre : Juvenile Fiction
File Size : 87.38 MB
Format : PDF, Kindle
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Neither kung fu nor its sister art, karate, needs equipment or practice partners. Their emphasis on form and technique make them akin to dancing and boxing. For young males, they are sometimes the only socially acceptable way to discover the joy of body movement. If they continue to study, they will find that the spiritual and philosophical aspects are the most rewarding.
Category: Juvenile Fiction

Speed Training For Combat Boxing Martial Arts And Mma

Author : J. Barnes
ISBN : 9780976899808
Genre : Sports & Recreation
File Size : 21.5 MB
Format : PDF, ePub
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Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.
Category: Sports & Recreation