Bodybuilding Heroes And Legends Volume One

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Bodybuilding Heroes And Legends Volume One

Author : John Hansen
ISBN : 1535132485
Genre :
File Size : 33.62 MB
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Bodybuilding Heroes and Legends - Volume One recaptures the glory years of bodybuilding. This was the era in which legends such as Schwarzenegger, Oliva, Zane, Robinson, Szkalak and Mentzer battled it out on stage for the biggest titles in the sport. These iconic confrontations are captured in illustrious detail, showcasing the colorful personalities with their larger than life physiques who fought hard won battles in the gym before displaying their bodies onstage to the delight of their limited but enthusiastic and loyal fan base. Some of the most exciting bodybuilding competitions in the history of the sport are included along with the amazing bodybuilders who became legends. Read about the iconic battles between The Myth and the Austrian Oak, the backstage politics, Frank Zane's rise to the top of the sport, the fiercely independent Kal Szkalak and the inside scoop of one of the most controversial contests ever, the 1980 Mr. Olympia.

Diary Of A Natural Bodybuilder

Author : John Hansen
ISBN : 1987666550
Genre :
File Size : 57.6 MB
Format : PDF
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Natural bodybuilder John Hansen reveals the exact training and nutrition strategies he used to win the Natural Mr. Universe and Natural Mr. Olympia titles. Filled with color pictures, Diary of a Natural Bodybuilder explains exactly what it takes to win natural bodybuilding competitions including how much cardio to perform, which exercises you should use, how long does it take to get ripped, the exact macros to use to lose fat and maintain muscle and how to peak for a competition in the last week before a contest. John Hansen draws on his extensive experience as a competitive bodybuilder to explain step by step what it takes to win a bodybuilding competition. Follow John's contest history from 1991-1998 and learn the different training, nutrition and supplement strategies he used to improve his physique and win the top natural bodybuilding titles in the world.

Places Of Encounter Volume 1

Author : Aran MacKinnon
ISBN : 9780813347387
Genre : History
File Size : 66.87 MB
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Places of Encounter provides a place-based approach to world history, focusing on specific locations at critical moments when human history was transformed as a result of encounters—physical, political, cultural, intellectual, and religious. Original, contributed essays by leading academics in the field explore places from Hadar to Xi'an, Salvador to New York, and numerous other locations that have produced historical shockwaves and significant global impact throughout history. With a chronologically organized table of contents, each chapter dissects a particular moment in history, with personal commentary from each contributor, a narrative of the location's historical significance at the time, and a section on significant global connections. Primary sources and discussion questions at the end of each chapter allow students a view into the lives of individuals of the time. Students will experience the narrative of historic individuals as well as modern scholars looking back over documentation to offer their own views of the past, providing students with the perfect opportunity to see how scholars form their own views about history. This text can be purchased as two volumes, providing a breadth of information for survey courses in world history.
Category: History

Video Sourcebook

Author : Thomson Gale
ISBN : 1414400993
Genre : Performing Arts
File Size : 81.20 MB
Format : PDF, ePub
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From classroom aids to corporate training programs, technical resources to self-help guides, children's features to documentaries, theatrical releases to straight-to-video movies, The Video Source Book continues its comprehensive coverage of the wide universe of video offerings with more than 130,000 complete program listings, encompassing more than 160,000 videos. All listings are arranged alphabetically by title. Each entry provides a description of the program and information on obtaining the title. Six indexes -- alternate title, subject, credits, awards, special formats and program distributors -- help speed research.
Category: Performing Arts

The Black Prince

Author :
ISBN : 9780615504315
Genre :
File Size : 88.67 MB
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Autobiography by bodybuilder, Robby Robinson.

The Video Source Book

Author : David J. WEINER
ISBN : 0787634115
Genre : Video recordings
File Size : 24.30 MB
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Category: Video recordings

Aging Heroes

Author : Norma Jones
ISBN : 9781442250079
Genre : Performing Arts
File Size : 63.7 MB
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With multi-disciplinary and accessible essays that span the expanding spectrum of aging and related stereotypes as our population gets older, this book offers a broad range of readers new ways to understand, perceive, and think about aging.
Category: Performing Arts

Retrofan 1

Author : Michael Eury
Genre : Young Adult Nonfiction
File Size : 70.20 MB
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TwoMorrows’ new magazine RetroFan spotlights the CRAZY, COOL CULTURE WE GREW UP WITH in the 1960s, ’70s, and ’80s! Issue #1 cover-features an all-new interview with TV’s Incredible Hulk, LOU FERRIGNO, and introduces a quartet of columns by our regular celebrity columnists: MARTIN PASKO’s Pesky Perspective (this issue: The Phantom in Hollywood), ANDY MANGELS’ Retro Saturday Mornings (Filmation’s Star Trek cartoon), ERNEST FARINO’s Retro Fantasmagoria (How I Met the Wolf Man—Lon Chaney, Jr.), and The Oddball World of SCOTT SHAW (the goofy comic book Zody the Mod Rob). Also: Mego’s rare Elastic Hulk toy; RetroTravel to Mount Airy, NC, the real-life Mayberry; an interview with BETTY LYNN, “Thelma Lou” of The Andy Griffith Show; the scarcity of Andy Griffith Show collectibles; a trip inside TOM STEWART’s eclectic House of Collectibles; RetroFan’s Too Much TV Quiz; and a RetroFad shout-out to Mr. Microphone. Edited by Back Issue magazine’s MICHAEL EURY.
Category: Young Adult Nonfiction


Author : Jon Hotten
ISBN : 0224069675
Genre : Bodybuilding
File Size : 20.4 MB
Format : PDF, Kindle
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Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. It's a whole way of life for the supermen who scale its Olympian heights. Muscle is a journey through a land of giants, men for whom life is given meaning by the pursuit of the perfect pec and who worship at the shrine of Schwartzenegger. Jon Hotten has a 40-inch chest and 12-inch arms. Undaunted, he fights his unpromising genetics to hitch up with the bodybuilding circus, hanging out with the stars and legends, the casualties, gym rats and iron junkies. As his forbidding subjects open up, he discovers a story of unregulated excess, chemical mayhem and hard-won glory, a story for anyone who's ever looked in the mirror and wanted more...
Category: Bodybuilding

Popular Italian Cinema

Author : L. Bayman
ISBN : 9781137305657
Genre : Performing Arts
File Size : 82.88 MB
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Exciting new critical perspectives on popular Italian cinema including melodrama, poliziesco, the mondo film, the sex comedy, missionary cinema and the musical. The book interrogates the very meaning of popular cinema in Italy to give a sense of its complexity and specificity in Italian cinema, from early to contemporary cinema.
Category: Performing Arts

Through My Asian Eyes

Author : S. Pathiravitana
ISBN : UOM:39015060791624
Genre : Sri Lanka
File Size : 65.29 MB
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Category: Sri Lanka

Words On Cassette

Author :
ISBN : UOM:39015064549358
Genre : Audiocassettes
File Size : 69.47 MB
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Category: Audiocassettes

Beef It

Author : Robert Kennedy
ISBN : 0806977604
Genre : Sports & Recreation
File Size : 70.86 MB
Format : PDF
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The author gives his advice to bodybuilders on posing, nutrition, metabolism, motivation, and exercises--all designed to show muscle mass to its advantage
Category: Sports & Recreation

Of Muscles And Men

Author : Michael G. Cornelius
ISBN : 9780786489022
Genre : Performing Arts
File Size : 46.17 MB
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Few movie genres have highlighted the male body more effectively than the “sword-and-sandal” film, where the rippling torso and the bulging muscle are displayed for all to appreciate. Carrying his phallic sword and dressed in traditional garb calculated to bring attention to his magnificent physique, the sword-and-sandal hero is capable of toppling great nations, rescuing heroines, defeating monsters, and generally saving the day. Each of these essays examines the issues of masculinity and utility addressed in the sword-and-sandal genre. The contributors offer insights on a film form which showcases its male protagonists as heroic, violent, fleshy, and, in the end, extremely useful.
Category: Performing Arts

Antiquarian Bookman

Author :
ISBN : UOM:39015076064974
Genre : Antiquarian booksellers
File Size : 75.68 MB
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Category: Antiquarian booksellers

Cr Ticas

Author :
ISBN : UOM:39015079399427
Genre : Books
File Size : 73.58 MB
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Category: Books