BODY BREATH AND BEING

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Body Breath Being

Author : Carolyn Nicholls
ISBN : 9781904468424
Genre : Health & Fitness
File Size : 23.10 MB
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Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include: *A keen amateur sportsman who was “reborn” after being resigned to a lifetime of pain. *A photographer who overcame a debilitating back problem that was interfering with his professional work. *A pregnant woman who used the technique to relieve indegestion and handle her changing posture. *A musician who managed an asthmatic problem that was affecting her playing. Body, Breath and Being: *Is ideal for both beginner and expert *Includes over 100 full colour photographs and diagrams *Provides practical experiments in every chapter The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Category: Health & Fitness

Body Breath And Being

Author : Carolyn Nicholls
ISBN : 1909457272
Genre : Health & Fitness
File Size : 48.4 MB
Format : PDF, ePub, Mobi
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New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians. Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. Body, Breath and Being: · Is ideal for both beginner and expert · Includes over 100 full colour photographs and diagrams · Provides practical experiments in every chapter · The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Category: Health & Fitness

Body Breath Being 2nd Edition

Author : Carolyn Nicholls
ISBN : 9781909457294
Genre : Health & Fitness
File Size : 43.34 MB
Format : PDF, Docs
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New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years, the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians. Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. • Ideal for both beginner and expert • Includes over 100 full colour photographs and diagrams • Provides practical experiments in every chapter Body, Breath and Being offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Category: Health & Fitness

Body Breath And Consciousness

Author : Ian Macnaughton
ISBN : 9781583945933
Genre : Psychology
File Size : 39.57 MB
Format : PDF, Kindle
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The forces that develop the self—somatic, emotional, mental, interpersonal, social, and spiritual—must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology. Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the student and practitioner alike. Contributors include Marianne Bentzen, a trainer in Somatic Developmental Psychology; Peter Bernhardt, a professor of psychology; and Peter A. Levine, author of Waking the Tiger.
Category: Psychology

Mysticism Physics

Author : Angelo Aulisa
ISBN :
Genre :
File Size : 25.3 MB
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Mysticism & Physics self help non fiction , inner guide to meditation , inner being ,consciousness to non being body where time space forms duality completely annihilate to awareness i am ness into the law of eternity core and source of the mystery of the universe and of life and death and of all duality , eternity is infinite infinity the size vanish into infinity like the ultimate equation of quantum mathematics eternity is infinite freedom from all and everything the real freedom , infinite peace infinite silence rich with intrinsic subtle ecstasy throbbing with eternal life , is infinite bliss that surpass all understanding sacred holy divine is an open relativity not absolute at all because as no begin or end , is the core and source of immortality and resurrection , a human being in essence is eternity itself in mystical union oneness , deathless , and the resurrection is a conscious alchemy not material not physical not gross is a conscious alchemy from unconscious to inner being to consciousness to non being body incorporeal to awareness i am ness into the law of eternity , here into eternity you in essence are back home and enlightenment happen unfold if you hold a body you will be enlightened forever and all unconscious asleep and various hypnosis gone forever , you will live a life of bliss playfulness sacred holy divine after such experience of meditation , here in this book all the inner eternal journey is describe with accuracy through the inner science called mysticism , is an inner science of the inner reality mystery of an organic unity that a human being is , a search research done scientifically factual not esoteric at all , and physics means nature in ancient Greek language the science knowledge of nature , the goal of physics is to know understand how the universe behave and how the inner law forces energy of the universal body behave and affected influence our planet earth and the organic unity , mysticism and physics intersect merge mingled together are indivisible and what emerge is a synthesis of a unique science amazing beautiful complete total never witness before by human kind , that will transform the inner reality and mystery of human being completely and the surface of our objective planet completely in the next hundred years a mystical revolution will unfold a new era a new dawn of civilization intelligence consciousness awareness i am ness that what is all about mysticism & physics ..Angelo Aulisa
Category:

Body Breath Mind

Author : Roshan Arehole
ISBN : 9781647335236
Genre : Health & Fitness
File Size : 83.27 MB
Format : PDF
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Keeping the body in good health is our duty. Otherwise, we won’t be able to keep our mind strong and clear. For good health, you need to practice yoga regularly. Everyone knows where is our hands, head and legs are. Now try to connect your breathing along with some movements, which mean exercise or asanas. If you’re not connecting your breath to your movements, you’ll not get the complete benefits of the asanas. Once you’re able to connect your breath, automatically your mind will be connected. But it takes some more practice. This is a step-by-step construction process of your body, breath and mind. Yogasanas helps us to strengthen our joints, bones and muscles. Simultaneously, Pranayama increases our lung capacity and vitality. Mudras helps us to regain our energy, keeping good thoughts much needed for this construction…….
Category: Health & Fitness

Breathe Into Being

Author : Dennis Lewis
ISBN : 9780835630481
Genre : Self-Help
File Size : 80.39 MB
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Following up on author Dennis Lewis’ previous books on breathing, this represents his most straightforward, nurturing approach to the subject. Divided into brief, accessible chapters, the book features short, simple breathing exercises that lead readers to a profound awareness of their essential being through the miracle of the breath as it manifests in the body. Lewis presents breathing as an ever-present gateway to awakening to the true self. Based on his extensive teachings and workshops as well as his engagement with various traditions including Taoism, Advaita, and the Gurdjieff Work, Breathe into Being helps readers awaken to a larger perspective to receive new, direct impressions of the truth of their lives. Readers also become conscious of their bodies as a sacred temples that can lead to the source of all being; release constricting physical and emotional tensions; and enhance breathing itself in new self-created conditions of comfort, openness, and ease of being.
Category: Self-Help

Integrative Medicine Part I Incorporating Complementary Alternative Modalities An Issue Of Primary Care Clinics In Office Practice E Book

Author : J. Adam Rindfleisch
ISBN : 9781455700592
Genre : Medical
File Size : 83.4 MB
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Complementary and alternative medicine encompasses a wide range of modalities, including acupuncture, herbs and supplements, naturopathy, and body and mind therapies. The use of these healing methods is increasing rapidly, and more and more patients are approaching primary care physicians with questions about them. The purpose of this issue is to help doctors understand the evidence supporting and refuting complementary and alternative medicine techniques so they can provide patients with answers. This is the first of a two-part series, and it focuses on the various modalities.
Category: Medical

Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 9781888375848
Genre : Religion
File Size : 50.80 MB
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The noted Buddhist monk, teacher, and activist sheds new light on the Anapanasati Sutra, which reveals the role of breathing as a means of awakening to the true nature of all things, plays an important part on the path to spiritual liberation, and outlines sixteen conscious breathing exercises taught by the Buddha, in a twentieth anniversary edition of the classic study. Reprint.
Category: Religion