Blooming Into Mindfulness

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Blooming Into Mindfulness

Author : Martha Brettschneider
ISBN : 0996935207
Genre : Biography & Autobiography
File Size : 33.38 MB
Format : PDF, Docs
Download : 666
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In a world that pushes us to always look for the next best thing, Blooming into Mindfulness shows you how to break the cycle of discontent and take control of your own happiness. Narrated with humor and raw honesty, Martha Brettschneider shares her transformation from ego-centered screaming mommy to a meditation-touting creative, finally at peace with the world. Inspirational, motivational, and sprinkled with practical tips to silence our internal bully (the first step: recognizing that not all of our thoughts are to be trusted ), Blooming into Mindfulness is a must-read for anyone in search of an extra dose of internal peace. If you're looking for strategies to reduce su ering in yourself and others, boost positive energy in your life, and not only unveil but also embrace your purpose, this book is for you.
Category: Biography & Autobiography
Blooming Into Mindfulness
Language: en
Pages: 288
Authors: Martha Brettschneider
Categories: Biography & Autobiography
Type: BOOK - Published: 2016-01-29 - Publisher:

In a world that pushes us to always look for the next best thing, Blooming into Mindfulness shows you how to break the cycle of discontent and take control of your own happiness. Narrated with humor and raw honesty, Martha Brettschneider shares her transformation from ego-centered screaming mommy to a
An Artful Path to Mindfulness
Language: en
Pages: 208
Authors: Janet Slom
Categories: Self-Help
Type: BOOK - Published: 2020-05-01 - Publisher: New Harbinger Publications

An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness. When you look at your life, do you feel it’s working just the way it is? Or do you feel overwhelmed, stressed, depressed, and uneasy? So many of
Blooming in the Desert
Language: en
Pages: 90
Authors: Nandiya Matherʻ (ʼA rhaṅʻ.)
Categories: Biography & Autobiography
Type: BOOK - Published: 1996 - Publisher: North Atlantic Books

In 1978, at the age of 80, the Burmese forest monk Taungpulu Sayadaw left his native country for the first time and came to California, where he taught and established the West's first Burmese Buddhist temple and monastery. Revered as a saint in his lifetime and after his death in
Spectrum of Mindfulness: Osho insights into inner ecology
Language: en
Pages: 346
Authors: Dr. Vasant Joshi
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-23 - Publisher: Diamond Pocket Books Pvt Ltd

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Flowers Blooming on a Withered Tree
Language: en
Pages: 232
Authors: Steven Heine
Categories: Religion
Type: BOOK - Published: 2020-08-14 - Publisher: Oxford University Press

This book provides a translation and critical bilingual edition on the Verse Comments on the Treasury of the True Dharma Eye. The Verse Comments by Giun (1253-1333), the fifth abbot of Eiheiji temple, is an important early medieval Japanese commentary on the 60-chapter edition of the Treasury of the True