BEST OF CROCK

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The Best Of Crock

Author : Bill Rechin
ISBN : 9781785865534
Genre : Comics & Graphic Novels
File Size : 79.26 MB
Format : PDF, ePub
Download : 257
Read : 1160

Get ready to meet the sorriest, sorest and saddest excuses of soldiers the French Foreign Legion has ever seen as they suffer under the scorching desert sun and tyrannical rule of the crafty, cunning and cruel Commandant Crock. From National Cartoonist Award winners Brant Parker and Bill Rechin comes The Best of Crock – a collection featuring over 670 comic strips selected from 1975 – 1985, a history of the strip, biographies of both creators and a foreword written by Kevin Rechin. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Calibri} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Calibri; min-height: 14.0px}
Category: Comics & Graphic Novels

Keto Crock Pot Cookbook Top 75 Must Have Keto Recipes For Fast Healthy Meals

Author : Barbara Johnson
ISBN : 9781386447658
Genre : Health & Fitness
File Size : 79.52 MB
Format : PDF, Kindle
Download : 245
Read : 725

Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which make it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with the suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.
Category: Health & Fitness

Keto Crock Pot Cookbook Top 60 Delicious And Easy To Make Keto Recipes You Should Know

Author : Virginia Hoffman
ISBN : 9781386991205
Genre : Cooking
File Size : 68.14 MB
Format : PDF, Docs
Download : 801
Read : 1137

This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started. Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are low in fiber, which is essential for proper digestion. What many of us don't want to accept is that these foods are to blame for many of the world's health problems such as obesity, diabetes, the heart disease and other lifestyle problems. Unhealthy diet is linked to cardiovascular diseases, obesity and cancer especially when coupled with sedentary lifestyle. So what's the secret to good health? Well, as you perhaps are aware, the secret to healthy and happy life is exercising, weight control and eating right. Of these methods of solving our health problems, diet seems to be the most challenging to understand for many people. What constitutes a healthy diet that can bring about weight loss and good health? Well, while many diets exist out there, the one diet that has been scientifically proven time and again is the ketogenic diet. Originally designed as a cure for drug resistant epileptic seizures in 1930s, the ketogenic diet has proven that it does more than help in curing epileptic seizures; it also helps in combating weight loss, fighting diabetes, heart disease, and much, much more. All you need to do is to eat keto friendly foods, avoid those that are not allowed in the diet, track your intake of carbohydrates and you are all set for success. And this book will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, how it works, why it works, the benefits that come with following a ketogenic diet, 60 delicious recipes that you can prepare fast and much, much more. Let's begin!
Category: Cooking

Stock The Crock

Author : Phyllis Good
ISBN : 9780848755478
Genre : Cooking
File Size : 73.95 MB
Format : PDF, ePub, Mobi
Download : 562
Read : 594

The ultimate resource for a new generation of slow-cooker fans from the New York Times bestselling author who has sold 12 million cookbooks! Stock the Crock brings together the expertise of America's most popular slow-cooker authority with a fresh collection of 100 essential, innovative, and easy-to-prepare recipes-each with variations allowing readers to customize the dish according to their dietary needs. You'll find beloved classics, as well as dishes you might be surprised can be done successfully in a slow cooker. (Hello, slow-cooker creme brulee!) Whether you are looking to accommodate gluten-free, paleo, or vegetarian diets, or prefer slow-cooker meals perfectly sized for one or two people, this cookbook provides smart ideas, more than 100 recipe photos, and cooking hacks that will change the way you use your favorite fuss-free cooking appliance. Learn simple make-ahead tricks, convenient baking tips, and how to make two recipes at once using the same cooker, so you can simplify cooking and spend more time enjoying your family and friends around a wonderful, delicious meal.
Category: Cooking

Crock Pot

Author : Emma Katie
ISBN : 1539581314
Genre :
File Size : 41.9 MB
Format : PDF, ePub, Mobi
Download : 526
Read : 227

Crockpot TODAY SPECIAL PRICE - 1001 Best Crock Pot Recipes of All Time (Limited Time Offer) Over 1,000 of Healthy and Delicious Crockpot Recipes with Easy-to-Follow Directions! The modern fast paced world we live in makes cooking a difficult task. Days go by incredibly fast with work, time spent in traffic, kids and family and sometimes mixing up a proper lunch or dinner is the last of our concerns. But don't you wish it was different? Don't you wish you could eat a nutritious meal every day without the hassle of mixing and supervising it above the stove? Let me tell you that it is possible and it has one answer - slow cooking! A crock pot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters. Collecting 1001 recipes between its pages, this book is an invaluable collection for both beginners and experts in slow cooking. No more blanching, boiling, simmering or roasting on the stove. Instead, just chop ingredients up and mix them in your crock pot then turn it on and allow it to do its magic! It's that simple and easy! Each recipe is straightforward and it requires easy to find ingredients, as well as some very basic cooking skills. Here's what you will find in this book: * Amazing appetizers * Rich and nutritious main dishes (vegetarian, chicken, pork and beef) * Luscious desserts * Delicious beverages Wait no more! Grab your copy today and change your life style and diet for good! No more junk food, no more extra money spent on restaurants, no more food that has no nutrients! Instead
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Best Crock Pot Recipes

Author : My Recipe Journal
ISBN : 1541119681
Genre :
File Size : 53.71 MB
Format : PDF, ePub
Download : 733
Read : 467

Best Crock Pot Recipes Blank Cookbook with Full Table of Contents Now you can create your own cookbook with a full table of contents just like the pros do. No more flipping through page after page in that little handwritten book you have now. Keep all your recipes in one handy and organized book. Find your favorite recipe on the internet, in a magazine or get it from your friend and then write it down inside. I know, old school right? These books are great for keeping your cherished recipes safe and also make a great gift after you have filled them up or before of course. Now you can create your own personalized cookbook and have numerous different styles to choose from in this collection. Stop pinning, bookmarking or printing off your recipes and use this handy recipe journal starting today! Just scroll up and purchase your copy. Happy Eating!
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Crock Pot Express Cookbook

Author : Louise Davidson
ISBN : 1986705005
Genre :
File Size : 75.80 MB
Format : PDF
Download : 840
Read : 1011

Using your Crock Pot Express has never been so easy! This versatile multi-cooker can help you make delicious meals your family will love! We're going to introduce you to a device that's not only the fastest pressure cooker on the market but also provides a very convenient way of slow cooking. Whether you're a busy person who lacks time to prepare fine meals through complex cooking processes, or whether you just want more options for delicious home-cooked meals, this appliance is for you. One of those magical multifunctional cooking devices, the Crock-Pot Express is a new revolution that saves time and energy by cooking meals 10 times faster than traditional methods. Simply dump the ingredients into your Crock-Pot Express to get the food ready in a few minutes-or slow cook the food while you carry on with your daily life. When you come back, you will be welcomed by prepared food ready to eat when you are. The Crock-Pot(R) Express is one of the top-selling and top-rated devices that can perform the functions of a slow cooker, instant pot, steamer, rice/ risotto maker, soup maker, and yogurt maker. It gives you the advantages of a slow cooker and the ease of an instant pot. Rather than buying both a slow cooker and an instant pot, you can choose the Crock-Pot(R) Express to get all the advantages in one appliance. Along with some basic information about the Crock-Pot Express, this book covers 50 fine and delicious recipes to nourish your body. The recipes are divided into categories including breakfast, vegetarian, chicken & poultry, meat, pork, seafood, and desserts. All the recipes include the nutritional information so that you can keep track of your calorie intake, and everyone includes some healthy, rich, and natural ingredients that really benefit your body. Some of the recipes you'll find in this book are: Introduction to the basics of using Crock-Pot(R) Express and to many advantages Delightful breakfast recipes like the Oatmeal with Berries and the Avocado Bread Wholesome chicken and poultry recipes such as the Chicken Provencal and the Spicy Turkey Traditional fish and seafood recipes such as the Steamed Shrimp and the Divine Salmon Bountiful pork and lamb recipes like the Slow-Cooker Pork Chops and the Lamb Shanks with Lemon Amazing vegetarian recipes such as the Pumpkin Soup and the Veggies Risotto Fulfilling beef recipes like the Meaty Stuffed Peppers and the Pressure Cooker Corned Beef Luscious dessert recipes like the Vanilla Pudding and the Classic Carrot Cake All recipes come with a detailed list of ingredients, cooking time, number of servings, easy to follow step-by-step instructions, and nutritional information per serving. Let's start cooking healthy meals! Scroll back up and order your copy today!
Category:

Hooky And The Crock Of Gold

Author : Laurence Meynell
ISBN : 9781471901034
Genre : Fiction
File Size : 30.30 MB
Format : PDF, ePub, Mobi
Download : 342
Read : 903

When Bunny, disguised as Major Beresford, fails to con a lady out of £500, his partner and bedmate becomes extremely discontented. Dolly was after a bigger game, and she sets out to enliven their partnership with a far more ambitious plan. She is going to use her feminine wiles to persuade a young peer to cough up £20,000 of investment in a non-existent company. For the extortion to happen Bunny and Dolly have to separate. But the separation has unforeseen consequences, and soon it's apparent that the master plan is doomed to go hopelessly awry. 'His best yet' The Times 'Well written, thoroughly enjoyable' Sunday Telegraph
Category: Fiction

Balance Is A Crock Sleep Is For The Weak

Author : Amy Eschliman
ISBN : 9781101186763
Genre : Family & Relationships
File Size : 72.16 MB
Format : PDF, ePub, Mobi
Download : 429
Read : 191

wickedly funny, girlfriend-to-girlfriend survival guide for working mothers who want real answers, not mommy manifestos or sappy crap on finding "balance" Most books for working mothers are earnest, serious guides with some usefull information, but lack the snark and praticality that today's overworked moms relate to. Marketing veterans Amy Eschliman and Leigh Oshirak know firsthand what a struggle it can be to hold down a stressful job while raising a family-and that sometimes the only way to preserve your sanity is with laughter. A survival guide for the rest of us, Balance is a Crock, Sleep is for the Weak is filled with bitterly funny topics like: • Congratulations. Now, where do I slot "baby" in Outlook? • Maternity Leave: Vacation or Hell? • The Breastaurant is Open for Business: The pump and grind of nursing after you return to work. • You Are Not Your Husband's Mother! and other time-sucking obligations. • And more day-to-day advice for surviving the working-mommy trenches Balance is a Crock, Sleep is for the Weak is the indispensable "what to expect when you're expected back at work" guide for working mothers or any woman considering returning to work after baby. Watch a Video
Category: Family & Relationships