Beginners Guide To Boxing

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Boxer S Start Up

Author : Doug Werner
ISBN : 9781884654091
Genre : Sports & Recreation
File Size : 63.61 MB
Format : PDF, ePub, Docs
Download : 439
Read : 792

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.
Category: Sports & Recreation
Boxer's Start-up
Language: en
Pages: 160
Authors: Doug Werner
Categories: Sports & Recreation
Type: BOOK - Published: 1998-01-01 - Publisher: Tracks Publishing

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.
The Complete Guide to Boxing Fitness
Language: en
Pages: 1
Authors: Hilary Lissenden
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-08 - Publisher: Bloomsbury Publishing

A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem
The BEGINNERS Guide to Boxing- Hans Song
Language: en
Pages: 34
Authors: Hans Song
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-12 - Publisher:

Are you new to boxing and don't know where to start? I made this complete basic boxing guide for all beginner boxers, filled with explanations, pictures, videos, and links to more detailed guides. Let's begin!First off, why boxing? This question couldn't have been any easier. Boxing is a great workout,
The Beginner's Guide to Better Boxing
Language: en
Pages: 109
Authors: Ben E. Barnes, Kathlyn Gay
Categories: Boxing
Type: BOOK - Published: 1980 - Publisher: David McKay Company

An illustrated guide to boxing, including equipment, conditioning, basic forms, blows, defenses, rules, injuries, and style.
Golf Life - The Beginners Guide To Golf
Language: en
Pages:
Authors: Golf Life
Categories: Sports & Recreation
Type: BOOK - Published: 2021-12-24 - Publisher: Lulu Press, Inc

With this program you WILL groove a professional swing plane in 3 easy steps, helping you to hit the ball longer, straighter and more consistently. How to grip the club to groove a draw ball flight fast. How to position your front foot to encourage a draw instead of a