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Beating The Lunch Box Blues

Author : J. M. Hirsch
ISBN : 9781476726724
File Size : 90.66 MB
Format : PDF, ePub
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"Nobody wants a lunch cookbook. Especially not a lunch box cookbook. Because in the morning rush most of us aren't going to break out a recipe to bang out a brown bag special. What busy people need are ideas. And lots of them. If they're healthy, fun, easy and fall on the hipper end of the foodie spectrum, even better. That's what Beating the Lunch Box Blues is - an idea book to inspire anyone daunted by the daily ordeal of packing lunch. This is an un-cookbook, a collection of 180 delicious ideas for thinking outside the (lunch) box. The format is user friendly -- photos with tips and ideas, not recipes. Because you don't need a recipe to know that a grilled cheese with manchego and fig jam with a side of fruit salad splashed with balsamic is a delicious lunch. Or that kids and adults will go nuts for a DIY taco kit made from leftover chicken or steak, whole-wheat tortillas, shredded cheese, sour cream and veggies. The result is a cookbook-meets-flipbook approach to thinking about lunch, allowing parents and kids to page through fresh, healthy ideas for awesome meals. Hirsch also slipped in 30 recipes for fast and flavorful dinners. Because great lunches often are built from the leftovers of killer suppers"--
Category: COOKING

Yoga Journal

Author :
Genre :
File Size : 59.16 MB
Format : PDF, ePub, Mobi
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

What Are You Hungry For

Author : Lynn Ginsburg
ISBN : 9781429974295
Genre : Self-Help
File Size : 36.49 MB
Format : PDF, ePub, Mobi
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Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life. In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga. What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal. "Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"
Category: Self-Help

Happily Ever After

Author : Karen Scalf Linamen
ISBN : 0800717414
Genre : Family & Relationships
File Size : 52.24 MB
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A humorous book debunking twenty-one cliches of family life, along with helpful hints on how to build happy, wholesome families.
Category: Family & Relationships

Beating The Winter Blues

Author : Claudia Arp
ISBN : 0840733186
Genre : House & Home
File Size : 32.81 MB
Format : PDF
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Suggests more than a hundred creative activities and games designed to help families enjoy the winter
Category: House & Home

Writers Directory 2010 V1 A L

Author :
ISBN : 155862600X
Genre : Language Arts & Disciplines
File Size : 22.8 MB
Format : PDF, ePub
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Features bibliographical, biographical and contact information for living authors worldwide who have at least one English publication. Entries include name, pseudonyms, addresses, citizenship, birth date, specialization, career information and a bibliography.
Category: Language Arts & Disciplines

The Macdonald Farm Journal

Author : Macdonald College
ISBN : CORNELL:31924065427258
Genre : Agriculture
File Size : 60.42 MB
Format : PDF, ePub, Docs
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Category: Agriculture

The Beat

Author :
ISBN : UCSD:31822026664565
Genre : Music
File Size : 57.40 MB
Format : PDF, Mobi
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Category: Music

Down Beat

Author :
ISBN : UOM:39015024187679
Genre : Jazz
File Size : 49.90 MB
Format : PDF, ePub
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The contemporary music magazine.
Category: Jazz