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Ayurvedic Beauty Care

Author : Melanie Sachs
ISBN : 8120812948
Genre : Beauty, Personal
File Size : 66.39 MB
Format : PDF, Docs
Download : 319
Read : 798

Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients.
Category: Beauty, Personal

Spiritual Beauty Care

Author : Jacqueline Sinnige
ISBN : 8120817583
Genre :
File Size : 36.73 MB
Format : PDF, ePub, Docs
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Read : 344

ABOUT THE BOOK:People are beginning to recognize the link between inner beauty and outer beauty. This book provides an introduction to the possibilities of enhancing your natural radiance through integration of practices for inner peace, calm and joy

Secret Potions Elixirs Concoctions

Author : Marie Miczak
ISBN : 0914955454
Genre : Health & Fitness
File Size : 81.14 MB
Format : PDF, ePub
Download : 755
Read : 167

This interesting book contains, in an easy-to-understand format, many ways to utilize botanicals including essential oils, herbs & more for use in everyday life. All you need are simple ingredients & equipment such as a blender to be on your way to quickly whipping up a lavish spa treatment or healing remedy.
Category: Health & Fitness

Yoga Journal

Author :
Genre :
File Size : 47.49 MB
Format : PDF
Download : 341
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Book Of Beauty

Author : Samyukta Blanchet
ISBN : 9781477228692
Genre : Medical
File Size : 73.31 MB
Format : PDF
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Read : 398

The Book of Beauty is as much a hands-on guide on how to make skin care products with natural ingredients as the sum of Samyukta Blanchet s 15 years of experience in aromatherapy and Ayurveda as it relates to inner and outer beauty. She provides basic recipes but also knowledge upon which you can create your own products, taking into account your changing skin care needs. Exercises, tips and precautions are included to build your confidence and support your awareness and creativity. At a deeper level, the search for beauty is related to the search for self-love, one that is universal. The aromatic path offers a perfect opportunity for the wise woman in you to start or deepen your quest.
Category: Medical

Tibetan Ayurveda

Author : Robert Sachs
ISBN : 0892819367
Genre : Health & Fitness
File Size : 50.94 MB
Format : PDF, Kindle
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The four levels of Tibetan Ayurveda are outlined here, with details on how to improve nutrition and longevity. Original.
Category: Health & Fitness

Spa Management

Author :
ISBN : CORNELL:31924095737858
Genre : Health resorts
File Size : 66.92 MB
Format : PDF, ePub, Docs
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Read : 765

Category: Health resorts

Spanish Translated Milady Standard Esthetics Fundamentals

Author : Milady
ISBN : 9781285414935
Genre : Health & Fitness
File Size : 49.72 MB
Format : PDF, ePub, Docs
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Read : 1099

Milady Standard Esthetics Fundamentals, 11th edition, is the essential source for basic esthetics training. This new edition builds upon Milady's strong tradition of providing students and instructors with the best beauty and wellness education tools for their future. The rapidly expanding field of esthetics has taken a dramatic leap forward in the past decade, and this up-to-date text plays a critical role in creating a strong foundation for the esthetics student. Focusing on introductory topics, including history and opportunities in skin care, anatomy and physiology, and infection control and disorders, it lays the groundwork for the future professional to build their knowledge. The reader can then explore the practical skills of a skin care professional, introducing them to the treatment environment, basic facial treatments, hair removal, and the technology likely to be performed in the salon or spa setting. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Health & Fitness

Body Renewal

Author : Jay Glaser
ISBN : 9780910261968
Genre : Health & Fitness
File Size : 70.10 MB
Format : PDF, Mobi
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Body Renewal: The Lost Art of Self-Repair presents a comprehensive natural solution to chronic disorders including aging itself. Jay Glaser provides the tools, the motivation, and a simple step-by-step guide to the prevention and repair of the persistent disorders nearly everyone gets. In these pages you will be guided on a colorful, humorous, lyrical, but no-nonsense adventure in the self-repair of chronic problems.
Category: Health & Fitness

Beauty Pure And Simple

Author : Kristen Ma
ISBN : 9780834827523
Genre : Health & Fitness
File Size : 71.52 MB
Format : PDF, ePub
Download : 723
Read : 912

A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics of Ayurveda as it applies to skin health, and shows you how to determine your true skin type according to your specific dosha (physical constitution according to Ayurvedic principles), then recommends individualized regimens with easy-to-obtain products. Ma explains the influence of diet on skin health, how to deal with skin changes that come with aging, how to protect skin from the sun and pollutants, and how to cope with the effect of stress on skin. She identifies harmful ingredients that are ubiquitous in most products and treatments on the market, and recommends healthy alternatives. She also offers advice on how to treat common problems such as: • breakouts • acne • eczema • rosacea • hyperpigmentation • dark circles under the eyes and puffy eyes • and many others
Category: Health & Fitness