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Artful Eating

Author : Karina Melvin
ISBN : 9781785301704
Genre : Health & Fitness
File Size : 37.55 MB
Format : PDF, ePub
Download : 900
Read : 1172

This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure. Successful weight loss is not about what you eat, it's about why and how you eat. We are missing the most vital ingredient in the weight loss battle: the mind. It is our mind that fuels every decision we make about food and by focusing solely on the symptom, the excess weight, we have lost sight of the cause. There is no strenuous exercise regime, no food elimination, no strict meal plan, just powerful psychological tools and strategies which will create lasting change. You will be amazed at how easy it is to achieve the body you desire and truly deserve.
Category: Health & Fitness

Eating Together In Our Changing World

Author : Kris Morrissey
ISBN : 9781315429915
Genre : Social Science
File Size : 30.4 MB
Format : PDF, Kindle
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Read : 1081

First Published in 2012. Routledge is an imprint of Taylor & Francis, an Informa company.
Category: Social Science

Body Aesthetics

Author : Sherri Irvin
ISBN : 9780198716778
Genre :
File Size : 90.5 MB
Format : PDF, Kindle
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The body is a rich object for aesthetic inquiry. We aesthetically assess both our own bodies and those of others, and our felt bodily experiences--as we eat, have sex, and engage in other everyday activities--have aesthetic qualities. The body, whether depicted or actively performing, features centrally in aesthetic experiences of visual art, theatre, dance and sports. Body aesthetics can be a source of delight for both the subject and the object of the gaze. But aesthetic consideration of bodies also raises acute ethical questions: the body is deeply intertwined with one's identity and sense of self, and aesthetic assessment of bodies can perpetuate oppression based on race, gender identity, sexual orientation, age, size, and disability. Artistic and media representations shape how we see and engage with bodies, with consequences both personal and political. This volume contains sixteen original essays by contributors in philosophy, sociology, dance, disability theory, critical race studies, feminist theory, medicine, and law. Contributors take on bodily beauty, sexual attractiveness, the role of images in power relations, the distinct aesthetics of disabled bodies, the construction of national identity, the creation of compassion through bodily presence, the role of bodily style in moral comportment, and the somatic aesthetics of racialized police violence.

The Art Of Eating

Author : M. F. K. Fisher
ISBN : 9780764542619
Genre : Cooking
File Size : 68.46 MB
Format : PDF, Mobi
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A commemorative keepsake edition of the food writing classic is a compilation of many of the author's best writings and features an introductory tribute by Fisher's leading biographer and quotes from some of today's top culinary names. Original.
Category: Cooking

How To Eat

Author : Thich Nhat Hanh
ISBN : 9781473530003
Genre : Religion
File Size : 29.15 MB
Format : PDF, Docs
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How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
Category: Religion

The Art Of Eating Cookbook

Author : Edward Behr
ISBN : 9780520270299
Genre : Cooking
File Size : 74.97 MB
Format : PDF
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A collection of more than 140 recipes from twenty-five years of "The Art of Eating" magazine, each with a note on its relevant cultural history or the particular cooking technique it uses.
Category: Cooking

China S Millions

Author :
ISBN : CORNELL:31924079487520
Genre : China
File Size : 78.92 MB
Format : PDF, ePub, Mobi
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Category: China

Conscious Eating

Author : Gabriel Cousens
ISBN : 9781556432859
Genre : Cooking
File Size : 51.86 MB
Format : PDF, ePub, Mobi
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Offering readers basic guidelines on how to develop a diet that is tailored to their specific needs, Cousens introduces the art of live-food cuisine and recipes designed to help maximize its energy benefits.
Category: Cooking

Editor Publisher

Author :
ISBN : STANFORD:36105021595553
Genre : Newspapers
File Size : 51.18 MB
Format : PDF
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Category: Newspapers

Legendary Dining

Author : Martha Melahn
ISBN : 9780595159505
Genre : Cooking
File Size : 35.69 MB
Format : PDF
Download : 699
Read : 480

This is not a cookbook per se, but a memoir written for my children and grandchildren, recording what they have eaten under my roof, as well as the whys and wherefores that colored their existence before they were old enough to control their own destinies. It covers what I learned from a lot of people who influenced me, starting with my father, and consequently had a bearing on everyone I have cared for and influenced since. This has been something like a daisy chain; you help me and I’ll help somebody else, because there’s no way to repay you. It has been complied from scraps written down through the years because I did not want to forget. What has been joyous or painful, or strange or commonplace, seems to be significant today only because it was unusual in what turned out to be the last half of a millennium. It has been my lot to have been interested in a great many things: art, food, architecture, history, plants, travel, men, and my family. I’ve had ups and downs, survived and been a personal witness to the ability of the human spirit to overcome all sorts of unexpected blows. This book is for people who love to read about cooking, who know a little bit about it, and truly enjoy it as an indoor sport. It’s for people like my children and their spouses, who cook together, not always looking for the shortcuts, but always looking for the best. As Virginia Woolf so succinctly put it, “One cannot think well, love well, sleep well, if one has not dined well.” I have led a wonderful life, enjoyed the best of this continent and Europe, never having been a star, a celebrity or wealthy, but claim only to have been a keen observer in a very interesting and unusual period in history. I’ve learned what is truly important in life, what is transitory, and I’ve tried to convey these discoveries to make other’s lives a little more productive and satisfying. The secret, the essence of the good life, in a nutshell, is productivity, and much satisfaction lies in serving one’s family. Children, especially the most promising, must be nurtured as only a mother can. Many mothers don’t see how important their roles are, and perhaps by talking about food enthusiastically, even romantically, I can get them to look on one aspect of housekeeping with new eyes, and find satisfaction where there was once drudgery. Enjoy.
Category: Cooking