Art Of Mindful Singing

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The Art Of Mindful Singing

Author : Jeremy Dion
ISBN : 9781782406471
Genre : Mindfulness (Psychology)
File Size : 90.47 MB
Format : PDF
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Category: Mindfulness (Psychology)

Music And Mantras

Author : Girish
ISBN : 9781501112232
Genre : Body, Mind & Spirit
File Size : 58.14 MB
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“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.
Category: Body, Mind & Spirit

The Art Of Mindful Reading

Author : Ella Berthoud
ISBN : 9781782407683
Genre : Body, Mind & Spirit
File Size : 23.34 MB
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"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr's Literary Salon The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better? She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness.
Category: Body, Mind & Spirit

The Art Of Mindful Gardening

Author : Ark Redwood
ISBN : 9781782406778
Genre : Body, Mind & Spirit
File Size : 35.2 MB
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The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening. Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment.
Category: Body, Mind & Spirit

The Mindful Art Of Wild Swimming

Author : Tessa Wardley
ISBN : 9781782404293
Genre : Philosophy
File Size : 34.44 MB
Format : PDF, ePub, Mobi
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The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
Category: Philosophy

The Art Of Mindful Birdwatching

Author : Claire Thompson
ISBN : 9781782404286
Genre : Nature
File Size : 36.68 MB
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"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." - British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world. Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds - if we simply pay them attention. With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences - and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness. To Claire, bird flight is a symbol of freedom to soar through life without constraint, and mindfulness similarly enables us to invite freedom and happiness into our own lives.
Category: Nature

Mindfulness For Dummies

Author : Shamash Alidina
ISBN : 9781118868195
Genre : Body, Mind & Spirit
File Size : 83.14 MB
Format : PDF
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Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self-control techniques, the practice of mindfulness is scientifically proven to calm jittery nerves and free the mind of distracting thoughts, mental clutter and unrealistic expectations. With this easy-to-follow guide, you'll discover how to pay attention to the present in order to change the way you think, feel and act. Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. Use mindfulness to reduce stress and anxiety, combat pain and more Receive guidance on incorporating mindfulness into everyday life Establish your own mindfulness routine Access audio downloads of guided meditations Written by a professional mindfulness trainer, and packed with tips to incorporate this practice into your daily life, Mindfulness For Dummies, 2nd Edition shows you how to reap the benefits of a more attentive life.
Category: Body, Mind & Spirit

The Gloria

Author :
ISBN : HARVARD:32044077984656
Genre : Hymns, English
File Size : 37.32 MB
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Category: Hymns, English

The Case Of The Singing Ocean

Author : Eric Hogan
ISBN : 0228102855
Genre :
File Size : 82.87 MB
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Scout and Daisy are on the shore watching the waves when they hear what sounds like singing, but there's no one else at the beach! Who is doing the singing? Join Scout and Daisy as they find clues to solve The Case of the Singing Ocean. About THE GUMBOOT KIDS SERIES CBC Books, Best Books of the Year -- Canadian Picture Books Praise for previous titles in the series: "The felted wool mice and their miniature world are adorable and will invite children to savor the tiny details. Charming and informative picture books that will help young children discover nature." --School Library Journal "A most charming and instructive collection of nature mystery books which encourages children to head outside and discover their natural world." --Canadian Children's Book News A celebration of nature, curiosity, discovery and mindfulness! Adapted from the award-winning TV show Gumboot Kids, this outstanding series of nature mystery books celebrates the joy and wonder of mindfully exploring the natural world. Perfect for inquisitive young minds, The Gumboot Kids' nature mysteries feature beloved characters, Scout and Daisy, working through a series of clues in order to crack the case. In each mystery Scout and Daisy affirm their findings with a trip to the library where they verify the evidence they've gathered in nature and solve the mystery before having a mindful moment to reflect on their journey. With beautifully rendered and painstakingly detailed art, Scout and Daisy's adventures are a visual feast that will have kids poring over the pages time and time again. Each book concludes with two pages of field notes on the mystery subject, as well as a nature craft inspired by the mystery, for kids to try at home. Curriculum guides available for download at gumbootkids.com/play-learn/ Titles in The Gumboot Kids series: The Case of the Buzzing Honey Maker (9780228102816, paperback, 6.99) The Case of the Buzzing Honey Maker (9780228102823, hardcover, 19.95) The Case of the Singing Ocean Maker (9780228102847, paperback, 6.99) The Case of the Singing Ocean Maker (9780228102854, hardcover, 19.95) The Case of the Growing Bird Feeder (9780228101901, paperback, 6.99) The Case of the Growing Bird Feeder (9780228101895, hardcover, 19.95) The Case of the Story Rock (9780228101925, paperback, 6.99) The Case of the Story Rock (9780228101918, hardcover, 19.95) The Case of the Vanishing Caterpillar (9780228101949, paperback, 6.99) The Case of the Vanishing Caterpillar (9780228101932, hardcover, 19.95) The Case of the Wooden Timekeeper (9780228101963, paperback, 6.99) The Case of the Wooden Timekeeper (9780228101956, hardcover, 19.95)
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The Church Of England Magazine

Author :
ISBN : UOM:39015075009988
Genre :
File Size : 50.19 MB
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Report and speeches at the [third] annual meeting of the Church Pastoral-aid Society, May 8, 1838.
Category:

Singing On Stage

Author : Jane Streeton
ISBN : 9781408145340
Genre : Performing Arts
File Size : 70.60 MB
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Singing on stage can be a daunting prospect for actors, particularly for those who have not sung before. Yet singing should be an essential part of every actor's toolkit. Singing on Stage: An Actor's Guide gives an insight for the first time into the vocal techniques and practical approaches that have been developed over generations as an integral part of the training at the Royal Academy of Dramatic Art. Jane Streeton and Philip Raymond are highly experienced performers and teachers; their book encourages each actor to explore their own authentic voice as opposed to offering a 'one-size-fits-all' or 'quick-fix' approach. Written in an accessible, friendly and enabling style, Singing on Stage: An Actor's Guide is packed with exercises to develop the actor's skills and gives an overview of: • elements of technique • how to work on a song • the process of singing theatrically • how to choose the best songs for you Featuring inspirational listening suggestions and the observations of successful performers and practitioners, Singing on Stage: An Actor's Guide is the must-have companion for complete beginners as well as for experienced actors who wish to develop their understanding of singing on stage.
Category: Performing Arts

Singing

Author :
ISBN : 1733506004
Genre :
File Size : 75.6 MB
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Essays on the Human Voice, Singing, and Sprirtuality
Category:

Talking Trees Singing Whales

Author : Charles C. Case
ISBN : 0828002851
Genre : Devotional calendars
File Size : 73.69 MB
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Category: Devotional calendars

Worship In The School Room

Author : William Theodore Wylie
ISBN : HARVARD:32044077962868
Genre : Families
File Size : 50.70 MB
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Category: Families

Worship In The Family And School Room

Author : William Theodore Wylie
ISBN : HARVARD:32044077965598
Genre : African Americans in the United States
File Size : 27.68 MB
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Comprised of hymns (with music), Bible selections, and accompanying prayer lessons for use by parents and teachers in educating the young. Prayer lessons are not included in pagination.
Category: African Americans in the United States