Arnis Self Defense

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Arnis Self Defense

Author : Jose G. Paman
ISBN : 1583941770
Genre : Sports & Recreation
File Size : 90.98 MB
Format : PDF, Docs
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One of only a few books on the subject written by a native-born Filipino author, Arnis Self-Defense offers a twofold, interrelated focus. It first looks at the unique Filipino culture — how it was greatly influenced by Spanish colonization, the oppression it suffered under foreign rule, and how the desire for freedom led to the development of the martial art of arnis. The book then presents the distinct technical aspects of this indigenous fighting art. Centering on the Kombatan method forged by Grandmaster Ernesto Presas Sr., it describes numerous maneuvers utilizing stick, blade, and empty-hand components and details their myriad practical applications. A wealth of photographs and drawings clearly illustrate the principles and techniques described. The author depicts arnis in its true light, as a simple, pragmatic method of self-defense, while debunking the more fanciful theories surrounding it as it surges in popularity.
Category: Sports & Recreation

Practical Arnis Stick Fighting

Author : Sam Fury
ISBN :
Genre : Sports & Recreation
File Size : 88.79 MB
Format : PDF, ePub, Mobi
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Teach Yourself Stick Fighting for Self Defense! Discover a stick fighting method that actually works in the streets of today. This training manual focuses on the most practical stick fighting techniques for self defense. It combines stick fighting techniques from a variety of Kali Arnis grandmasters. Although highly effective, the training and techniques are easy to learn. Now you can learn stick-fighting adapted for the streets of today, because this training manual has all the exercises you need! Get it now. Learn Street-Effective Stick Fighting * The single best strike which will end 99% of street-based confrontations! * Strike drills covering all angles of attack * Proper stance and movement to get the most power from your strikes * Little known but very effective snatch techniques to take your opponent's weapon ... and much more! Versatile, Modern, and Practical The Arnis stick is one of the most versatile martial arts weapons. You can apply the techniques in this stick fighting book to a wide range of common items such as: * Half a pool cue * Umbrella * Wooden stake * Stick on the ground, etc. This flexibility makes it very practical for self defense. Suitable for Women, Men, Young, and Old * Learn everything you need to train in this practical method of modern Arnis. * Clear and simple instructions * Easy to follow diagrams * Flow drills to make the techniques instinctive. Includes 4 Free Bonuses! Get your copy of Practical Arnis Stick Fighting today and you will also receive: * A never-ending Vortex Control Self Defense training schedule * A critical first aid guide including an emergency first aid cheat sheet. * Special report: How to swim 50+ meters underwater. * A 15-minute yoga stretch routine for increased flexibility, strength, and balance This publication has the approval of Peter Sunbye, creator of Vortex Control Self Defense. Teach yourself Practical Arnis Stick Fighting today, because the traditional stuff doesn't work on the streets! Get it now.
Category: Sports & Recreation

Modern Arnis

Author : Remy Presas
ISBN : 089750089X
Genre : Sports & Recreation
File Size : 34.4 MB
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Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.
Category: Sports & Recreation

Arnis

Author : Benjamin Luna Lema
ISBN : 971863732X
Genre : Hand-to-hand fighting, Oriental
File Size : 50.4 MB
Format : PDF, Mobi
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Category: Hand-to-hand fighting, Oriental

Arnis

Author : Mark Wiley
ISBN : 9781462907427
Genre : Sports & Recreation
File Size : 78.58 MB
Format : PDF, Kindle
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Arnis: Reflections on the History and Development of the Filipino Martial Arts is an intriguing collection of essays on Filipino martial arts. Featured are insightful essays by Filipino martial artists: Krishna K. Godhania Antonio E. Somera Abner G. Pasa Dr. Jopet Laraya Felipe P. beano, Jr. Rene J. Navarro For centuries, Filipino martial arts have played integral and often momentous roles in the history of the Philippines and in the survival of the Filipino people. But what are these arts? Where do they come from? How have they developed? Where are they headed? And what inner dimensions do they offer their practitioners? These questions, among others, form the basis of Arnis: Reflections on the History and Development of the Filipino Martial Arts.
Category: Sports & Recreation

Conceptual Modern Arnis

Author : Bram Frank
ISBN : 9780557370047
Genre : Sports & Recreation
File Size : 63.31 MB
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A seldom seen view of Arnis/Modern Arnis the Filipino fighting art of Professor Remy Pesas as seen by 1st Generation student / Senior Master Instructor, Grandmaster of Arnis: Bram Frank. Modern Arnis is seen through the perspective of the family art of the Bolo and knife, (edged tools) rather than a stick. The art of the blade as hidden in Modern Arnis based on the family style of Bolo is shown. The Presas family was known for teaching bolo to the brigades during WWII. Bram was named by the last of the Presas family GM Roberto Presas and The Worldwide Family of Modern Arnis and Filipino Martial Arts Council as the Guardian of the Legacy of Presas bolo. Bram's innovations and translations are shown: the same as he teaches at the FMA festivals in the Philippines.Some history of Modern Arnis in the USA is told.
Category: Sports & Recreation

Black Belt

Author :
ISBN :
Genre :
File Size : 42.17 MB
Format : PDF, Kindle
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Category:

Martial Arts Of The World

Author : Thomas A. Green
ISBN : 9781598842432
Genre : Reference
File Size : 75.72 MB
Format : PDF, ePub, Mobi
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This book is the most comprehensive and authoritative reference ever published on the wide range of martial arts disciplines practiced in cultures around the world. * Includes the scholarship of 67 expert, international contributors * Presents 30 images of martial arts in practice * Offers bibliographic lists at the end of each section pointing to further reading in print and online * Includes a comprehensive index in each volume
Category: Reference

Martial Arts Of The World An Encyclopedia Of History And Innovation 2 Volumes

Author : Thomas A. Green
ISBN : 9781598842449
Genre : Social Science
File Size : 28.6 MB
Format : PDF, ePub
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This book is the most comprehensive and authoritative reference ever published on the wide range of martial arts disciplines practiced in cultures around the world. • Includes the scholarship of 67 expert, international contributors • Presents 30 images of martial arts in practice • Offers bibliographic lists at the end of each section pointing to further reading in print and online • Includes a comprehensive index in each volume
Category: Social Science

The Self Defense Handbook

Author : Sam Fury
ISBN :
Genre : Sports & Recreation
File Size : 33.32 MB
Format : PDF
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Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) ...and more. Includes 4 Free Bonuses Get your copy of The Self-Defense Handbook today and you will also receive: * Your self-defense daily training routine. * A "go-to" disaster response action plan. * Special Report: How to run up walls. * A critical first aid guide, including an emergency first aid cheat sheet. Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Category: Sports & Recreation

Vortex Control Self Defense Bundle

Author : Sam Fury
ISBN : 154637812X
Genre :
File Size : 48.80 MB
Format : PDF
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Discover a Complete, Effective, and Easy to Learn Self-Defense System! Inside the Vortex Control Self-Defense Bundle: Hand to Hand Combat, Knife Defense, and Stick Fighting you will discover a complete self-defense system like no other! Peter Sunbye (the creator of Vortex Control Self-Defense) traveled the world for more than 20 years seeking lost martial arts techniques to develop this highly effective yet easy to learn system of close-combat self-defense. The Vortex Control Self-Defense Bundle combines the three Vortex Control Self-Defense training manuals into one volume so that those who wish to have all the information can do so at a considerable discount, as opposed to buying each volume separately. FREE BONUSES FOR A LIMITED TIME ONLY: Get this book bundle TODAY and you will also receive: Access to all the latest Survive Travel publications FREE! The full PDF version of Ground Fighting Techniques to Destroy Your Enemy by Sam Fury. The Vortex Control Self-Defense Bundle Includes All the information you need to be able to train in, apply, and progress, in this highly practical method of modern self-defense. Clear and simple instructions. Easy to follow diagrams. Combining some of the most effective martial arts including: GM Lawrence Lee's Tong Kune Do Kung Fu. Wing Chun. Balintawak Arnis Escrima. Panatukan. Once the basics are learned, Vortex Control Self-Defense can be effectively applied by almost anyone, regardless of dexterity, strength, age, or fitness level! Get your copy of the Vortex Control Self Defense Bundle NOW and discover this incredibly effective form of self-defense! Here's a peek at just some of the things included... Volume One: Hand to hand Combat Learn the science of modern self-defense. The use of power angles for an unbreakable defense. Simple yet devastating fighting strategy following military principles of warfare. The concept of weaponizing to get the most damage out of all your movements. Harnessing gravitational forces to maximize power in all your strikes. Using body mechanics and physics for maximum efficiency and damage to your opponent. Volume Two: Practical Escrima Knife Defense 40+ knife disarming techniques! Knife training flow drills so you will be able to apply the techniques instinctively. Disarm, induce pain, break his limb, and/or make him stab himself! Learn the best way to attack when you are the one with the knife. Techniques for all angles of attack. Volume Three: Practical Arnis Stick Fighting The single best strike which will end 99% of street-based confrontations! Strike drills covering all angles of attack and all the different types of strikes (including cutting, bouncing, rolling, and abanico). Proper stance and movement to get the most power. Little known but incredibly effective snatch techniques to take your opponent's weapon. Numerous flow drills to engrain the movements into your muscle memory and make them instinctive. This publication has been written under the approval of Peter Sunbye. Get your copy of the Vortex Control Self Defense Bundle NOW and discover this incredibly effective form of self-defense!
Category:

Vortex Control Self Defense

Author : Sam Fury
ISBN :
Genre : Sports & Recreation
File Size : 56.16 MB
Format : PDF, ePub, Docs
Download : 877
Read : 1010

Teach Yourself Hand-to-Hand Combat! This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets! Get it now. Vortex Control Self Defense Includes * Simple explanations of the Vortex Control Self Defense principles * Footwork and the unique bomb-kicks * Easy to learn entry techniques to break through your opponent's guard * Devastating hand combinations presented in a formulaic method * 15+ highly practical arm, hand, and finger locks. Use them for pain compliance, disarming, and/or breaking limbs. ... and much more! Combines the Most Effective Chinese and Filipino Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Escrima * Panatukan street fighting ... and others. Learn the Science of Modern Self Defense * The use of power angles for an unbreakable defense * A simple yet devastating fighting strategy following military principles of warfare * The concept of "weaponizing" to get the most damage out of all your movements * Harnessing gravitational forces to maximize power in all your strikes * Using body mechanics and physics for maximum efficiency and increased damage to your opponent Includes 4 Free Bonuses! Get your copy of Vortex Control Self Defense today and you will also receive: * A never-ending Vortex Control Self Defense training schedule. * A critical first aid guide including an emergency first aid cheat sheet. * Special report: How to swim 50+ meters underwater. * 5 easy mindfulness meditations. This publication has the approval of Peter Sunbye, creator of Vortex Control Self Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self Defense is easy to learn and highly effective! Get it now.
Category: Sports & Recreation

Comprehensive Asian Fighting Arts

Author : Donn F. Draeger
ISBN : 0870114360
Genre : Sports & Recreation
File Size : 23.96 MB
Format : PDF, Mobi
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This guide to all of the main fighting arts of Asia introduces and comparesighting methods and techniques, ranging from the artful Chinese "t'ai chi"nd Japanese "jujutsu", to the lethal "pentjak-silat" of Indonesia.
Category: Sports & Recreation

The Secrets Of Giron Arnis Escrima

Author : Antonio E. Somera
ISBN : 0804831394
Genre : Sports & Recreation
File Size : 43.82 MB
Format : PDF, ePub, Docs
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The Secrets of Giron Arnis Escrima is both an engaging biography of Leo Giron, and a visual and descriptive survey of his fighting art—a classical Filipino weapons and empty-hand self-defense system.
Category: Sports & Recreation

Secrets Of Giron Arnis Escrima

Author : Antonio Somera
ISBN : 9781462916962
Genre : Sports & Recreation
File Size : 36.60 MB
Format : PDF, Docs
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Learn about the history, culture and techniques of filipino escrima with this informative martial arts guide. The history of the Philippines and her martial arts is a history of resistance and revolt. Born into this fertile time and place, Grandmaster Leo M. Giron became a child of revolution. He grew up in a time when martial arts training was a necessity, not a luxury. His system was taught to him by five renowned masters; his experience honed in the jungle warfare of World War II. The Secrets of Giron Arnis Escrima is an engaging biography of Leo Giron, a renowned master of escrima and survivor of numerous hand-to-hand encounters in the Philippine jungles. It is also a visual and descriptive survey of Giron's fighting art—a classical weapons and empty-hand self-defense system applicable in today's modern society. Included is an overview of the twenty styles that make up the Giron system in general, and an analysis of the de fondo and cadena de mano styles in particular. Packed with over 300 historical and instructional photographs this book truly reveals the secrets of this Filipino martial art.
Category: Sports & Recreation

Complete Vortex Control Self Defense

Author : Sam Fury
ISBN :
Genre : Sports & Recreation
File Size : 25.93 MB
Format : PDF, ePub, Mobi
Download : 764
Read : 1069

Your 3-in-1 Self Defense Training Manual! Discover an effective and easy to learn method of self defense. Complete Vortex Control Self Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self defense system will teach you hand-to-hand combat, knife defense, and stick fighting. Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets! Get it now. Combines the Most Effective Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Kali Escrima * Panatukan knife fighting techniques ...and many others! Once you know the basics, almost anyone can apply Vortex Control Self Defense. Dexterity, strength, age, or fitness level is not an issue. Volume 1: Hand to Hand Combat * Learn the science of modern self defense * How to use power angles for an unbreakable defense * A simple yet devastating fighting strategy following military principles of warfare * The concept of weaponizing to get the most damage out of all your movements * Harnessing gravitational forces to maximize power in all your strikes * Using body mechanics and physics for striking speed and to maximize damage to your opponent Volume 2: Practical Escrima Knife Defense * 40+ knife disarming techniques! * Knife training flow drills so you will be able to apply the techniques instinctively * Disarm, induce pain, break his limb, and/or make him stab himself! * Learn the best way to attack when you are the one with the knife * Techniques for all angles of attack Volume 3: Practical Arnis Stick Fighting * The single best strike which will end 99% of street-based confrontations! * Drills covering all angles of attack and all the different types of strikes * Proper stance and movement to get the most power * Little known but very effective snatch techniques to take your opponent's weapon * Drills to ingrain the movements into your muscle memory and make them instinctive Complete Vortex Control Self Defense includes all 3 of the above training manuals. Includes 4 Free Bonuses! Get your copy of Complete Vortex Control Self Defense today and you will also receive: * A never-ending Vortex Control Self Defense training schedule. * Your "go-to" disaster response action plan. * Special Report: How to run up walls. * A 15-minute yoga stretch routine for increased flexibility, strength, and balance. This publication has the approval of Peter Sunbye, creator of Vortex Control Self Defense. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self Defense is easy to learn and devastating to apply! Get it now.
Category: Sports & Recreation

Filipino Martial Culture

Author : Mark V. Wiley
ISBN : 9781462903474
Genre : Sports & Recreation
File Size : 58.88 MB
Format : PDF, ePub, Mobi
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Widely practiced but not always understood, the Filipino martial arts have a rich history and distinctive character that have not fully been documented until now. Written in the context of Philippine history and culture, Filipino Martial Culture uncovers the esoteric components of the Filipino martial arts and the life histories of the men who perpetuate them. Included are: the history of turbulence and war in the Philippines from prehistoric times to the present day; the culture of the Filipino martial arts, including warrior ethos and worldview, spirituality, folklore, and weaponry; biographical sketches of eighteen Filipino masters and descriptions of their respective fighting styles; and a comparative study of the ethos, ideology, and development of the Filipino martial arts in relation to the considerable martial traditions of India, China, and Japan. In the course of his research, internationally renowned martial arts master and scholar Mark V. Wiley traveled the globe, interviewing top masters and recording their life histories, thoughts, and anecdotes. In addition, he collected 320 historical photographs and illustrations, including step-by-step sequences of the masters demonstrating the distinctive techniques of their particular martial styles. A classic reference for practitioners and researchers alike, this Filipino martial arts book is as much a definitive anthropological textbook as it is a practical guide to Arnis, Kali, Eskrima, and the other martial arts of the Philippines.
Category: Sports & Recreation

Mastering Eskrima Disarms

Author : Mark V. Wiley
ISBN : 1481160648
Genre : Sports & Recreation
File Size : 67.98 MB
Format : PDF
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Arnis Tendencia
Category: Sports & Recreation

Kuntao Jiu Jitsu

Author : Marc Bochner
ISBN : 9781425151652
Genre : Sports & Recreation
File Size : 63.98 MB
Format : PDF, Mobi
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Kuntao Jiu-Jitsu: Immediate Survival is designed for people who may or may not be martial artists but ultimately want to learn quick and effective ways to stop a potential adversary and take control of a life-threatening situation.
Category: Sports & Recreation