An Illustrated Guide To Self Discipline

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An Illustrated Guide To Self Discipline

Author : Martin Meadows
ISBN : 8395252307
Genre : Self-Help
File Size : 45.16 MB
Format : PDF, ePub, Mobi
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The author shares brief discussions and illustrated suggestions for fifty habits to develop the skill of self-discipline.
Category: Self-Help

School Discipline And Self Discipline

Author : George G. Bear
ISBN : 9781606236819
Genre : Psychology
File Size : 25.38 MB
Format : PDF, ePub, Docs
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"All school psychologists and educators who work with children in primary and secondary settings should read this book. It provides a comprehensive guide to the theory and benefits of addressing challenging behaviors while actively promoting self-discipline and prosocial behavior. Bear presents up-to-date, evidence-based techniques in this user-friendly guide."---Amber L. Evenson, MS, EdS, school psychologist, Proviso Area for Exceptional Children Special Education Cooperative, Maywood, Illinois --
Category: Psychology

Self Discipline

Author : Gemma Ray
ISBN : 1790329612
Genre :
File Size : 86.15 MB
Format : PDF
Download : 971
Read : 1027

Sick of not achieving your goals? Know what to do to succeed but can't seem to get off your backside to do it? Drowning in a sea of overwhelm and procrastination? What will happen if you don't make a start and achieve all those life-changing ideas that currently live in your head? How will you feel in the decades to come if you stay where you are right now? There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in ten easy steps. We've abolished the finger pointing overwhelming 'change everything now' approach. Nobody needs a shouty know-it-all telling you what to do. This ISN'T bootcamp. This IS relatable, easy to read and even easier to implement. You'll learn why it is NOT YOUR FAULT that your dreams are not a reality yet and how the answer lies in your ancestry and brain's evolution. You'll learn how you only need a simple 1 minute and 37 seconds a day habit to completely change your mindset and put you in control of your life. You'll learn how to get your life in order, feel more balanced, be happier, healthier, less stressed so you can create your own exciting, unstoppable and focused path to success. Plus as a bonus to every reader, you'll get access to the exclusive FREE ONLINE COACHING COURSE to guide you through each self discipline step. You'll also get your own VIP invitation to the ONLINE MASTERMIND GROUP where you can benefit from free accountability support to help you develop the habits and self discipline hacks to achieve your goals. The result? You'll develop laser focus and skyrocket your productivity levels and feel like you've got your life together. And you'll grow old proud of leaving a legacy and all you've been able to achieve once you learned how easy and effortless it can be to flex your inner self-discipline muscle. Read the book. Sign up for the online coaching course. Join the accountability group. It just might change your life!

Making A Change For Good

Author : Cheri Huber
ISBN : 1590302087
Genre : Philosophy
File Size : 60.7 MB
Format : PDF, ePub, Docs
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In her new book, Huber takes on the topic of changing ourselves: how do we break "bad habits" and start good ones, whether it's in the realm of exercise, eating, shopping, or committing ourselves to a spiritual practice such as meditation? Huber points out that we've all been led to believe that if we were only a little better in some way, we'd find happiness. We're always thinking, "Life isn't the way it should be - and it's my fault!" But, Huber explains, no amount of self-punishment will ever make us happy or bring us control over life's problems. The happiness and peace we are looking for is ultimately found only in self-acceptance and kindness. MAKING A CHANGE FOR GOOD encourages us to focus on what is true for us in this moment so that our experience can be authentic, awake, honest, and joyful, with no need to hide out in addictive behaviors or run away from reality by using substances or other habitual escapes. This book includes a guided thirty-day program of daily meditation, contemplation, and journaling.
Category: Philosophy

Why Children Misbehave And What To Do About It

Author : Christine Adams Ph. D.
ISBN : 1543910637
Genre : Family & Relationships
File Size : 24.24 MB
Format : PDF
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This easy to read book is for parents who want to know how they can effectively correct their children's misbehavior and simultaneously help them learn the skills they need to develop self-control, positive self-esteem and respect for themselves and others. Having a reasonable understanding of why children do what they do and what disciplinary techniques work best is a key first step in successful parenting. The concisely written book has a visually appealing style that makes complicated ideas and methods easier to understand by using photos, graphics, bullet points, and many specific examples of parenting strategies using real life misbehaviors. Included are proven methods for dealing with a range of behavior problems commonly seen in toddlers, preschoolers, and elementary-age children:â¢Temper tantrumsâ¢Not sharingâ¢Untruthfulnessâ¢Whiningâ¢Not asking for permissionâ¢Taking others' possessionsâ¢Bad languageâ¢Interruptingâ¢Sassiness, arguing, sarcasmâ¢Teasing, making fun of others, braggingâ¢StealingThe best parenting methods are ones that continually send the messages of love and respect for oneself and others. Why Children Misbehave And What to Do About It describes methods of approaching discipline that are based on over forty years of research on child development. Discipline means teaching and learning. Effective discipline teaches children how to gain control over their behavior, to adapt to demands of life, and to appreciate the rights and needs of others. With the methods described in this book, you, the parent, will teach your child self-control, consideration for others and self-respect through your own actions. These methods take time to show results, but they make discipline more effective because they lead children to feel valued and to appreciate the benefits of doing the right thing. However, the results are more enduring and lead to more positive day-to-day relationships within the family as a whole.
Category: Family & Relationships

The Twilight Saga The Official Illustrated Guide

Author : Stephenie Meyer
ISBN : 9780748116164
Genre : Juvenile Fiction
File Size : 22.39 MB
Format : PDF, Kindle
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This must-have edition is the definitive encyclopedic reference to the Twilight Saga and provides readers with everything they need to further explore the unforgettable world Stephenie Meyer created in TWILIGHT, NEW MOON, ECLIPSE, and BREAKING DAWN. Featuring almost 100 colour pages, The Twilight Saga: The Official Illustrated Guide includes exclusive new material, character profiles, genealogical charts, maps, extensive cross-references and much more, this comprehensive companion guide is essential for every Twilight Saga fan.
Category: Juvenile Fiction

Teaching Self Discipline

Author : Center for Responsive Schools
ISBN : 1892989913
Genre :
File Size : 81.32 MB
Format : PDF, ePub, Docs
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This encouraging book shows elementary school educators how to help students develop the intrinsic motivation to take care of themselves, each other, and their own learning. Readers will learn how to create effective rules and help students understand how following those rules can help them realize their own hopes and dreams.The techniques in this book have helped teachers around the world establish calm, safe classrooms in which students can develop strong social-emotional and academic skills-and every student can thrive!

Illustrated Guide To The Bible

Author : J. R. Porter
ISBN : 9780785833925
Genre : Bibles
File Size : 24.13 MB
Format : PDF, Kindle
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Originally published: New York: Oxford University Press, 1995.
Category: Bibles

Illustrated Guide To Homoeopathic Treatment

Author : H.S. Khaneja
ISBN : 8180560007
Genre : Homeopathy
File Size : 86.15 MB
Format : PDF, Kindle
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This Is A Quick And Reliable Handbook To Assist The Practitioner Of Homoeopathy With The Task Of Individualizing Cases. Since It Is Organized By Diseases And Symptoms, The Case Takes Can Compare The Totality Of Symptoms With Remedies.
Category: Homeopathy

Inspired By True Events

Author : Robert James Niemi
ISBN : 9781610691987
Genre : History
File Size : 53.66 MB
Format : PDF
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An up-to-date and indispensable guide for film history buffs of all kind, this book surveys more than 500 major films based on true stories and historical subject matter.
Category: History

Fall Protection And Scaffolding Safety

Author : Grace Drennan Gagnet
ISBN : 9780865876927
Genre : Technology & Engineering
File Size : 84.1 MB
Format : PDF, ePub, Mobi
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Written for members of the construction industry and any industry where fall hazards exist, this reference book/self-study guide features more than 250 original illustrations of the 29 CFR Parts 1910 and 1926 requirements. These illustrations allow foremen, managers, and others responsible for overseeing compliance to quickly and easily understand and apply the standards and procedures that appear in more than 120 pages of official, legal text. Readers will gain an understanding of the scope and range of fall hazards and the prevailing methods available to control them. Fall Protection and Scaffolding Safety begins with a short, practical overview of OSHA standards and an overview of fall protection principles. The author then focuses on engineering controls, which are "considered the most effective, followed by administrative controls and personal protective equipment." The book explains OSHA standards for guarding open-sided walking and working surfaces and standards related to protection against falling objects. The remainder of the book discusses various types of personal protective equipment and guidelines for adjustment, use, and care. It also examines four specific types of fall exposures: scaffolding; ladders; elevating and rotating work platforms, personnel hoists, and personnel platforms elevated by forklifts or cranes; and special trades.
Category: Technology & Engineering

The Happiness Trap Pocketbook

Author : Dr Russ Harris
ISBN : 9781921966187
Genre : Self-Help
File Size : 45.78 MB
Format : PDF, ePub, Mobi
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A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller 'The Happiness Trap'. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach.Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example, positive thinking often does not work — and research shows it actually makes some people feel worse! So open 'The Happiness Trap Pocketbook' and learn how a new scientifically proven, mindfulness-based approach called Acceptance and Commitment Therapy (better known as ACT) can help you find genuine wellbeing and fulfilment.Whether you’re lacking confidence, facing illness, stressed at work, struggling with low self-esteem, trying to lose weight or quit smoking, or just wanting to be happier, healthier, and more fulfilled — in this book you will learn effectivetechniques to:• reduce stress and worry• rise above fear, doubt and insecurity• handle painful thoughts and feelings more effectively• break self-defeating habits• develop self-acceptance and self-compassion• let go of inaccurate and misleading (but very popular)ideas about happiness, and• create a rich, full and meaningful life.
Category: Self-Help

Pruning An Illustrated Guide

Author : Lee Reich
ISBN : 1561583162
Genre : Gardening
File Size : 34.6 MB
Format : PDF, ePub
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DIVLifelong gardener Judy Lowe gives you the knowledge to make the right cut the first time./divDIV /divDIV“Pruning panic� is an all-too-familiar feeling among even experienced gardeners, but it’s especially prevalent among those of us who are new to the practice. In Pruning: An Illustrated Guide, award-winning gardening writer Judy Lowe imparts over two decades of expertise, focusing on the most common backyard pruning needs for the most commonly grown landscape plants. From trees and shrubs to hydrangeas, azaleas, roses, and other perennials, Lowe takes an in-depth approach to all the pruning essentials. Throughout the book, her advice is accompanied by brilliantly detailed step-by-step line drawings that clearly demonstrate where and how to make precise, effective cuts. Lowe removes all intimidation from the pruning process: beyond the craft itself, you’ll gain an understanding of the basic science behind plant growth, why plants need pruning, when they’ll need it, and how pruning techniques can vary between plant species. So the next time you pick up a pruning saw or a pair of loppers, panic will be the furthest thing from your mind—and from your garden./div
Category: Gardening

The Illustrated Guide To Dreams

Author : Brenda Mallon
ISBN : 0806927739
Genre : Body, Mind & Spirit
File Size : 57.6 MB
Format : PDF, Kindle
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Provides an introduction to the history of dreams throughout the world and explains common dream symbols.
Category: Body, Mind & Spirit