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Ageless Memory

Author : Harry Lorayne
ISBN : 9781603761765
Genre : Health & Fitness
File Size : 76.28 MB
Format : PDF, Kindle
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The world's foremost memory expert?and mega-bestselling author?proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately?for a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to: Recall names and faces, even years later Never miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain!) the confidence that comes with having a sharp, active mind. It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older? and Harry Lorayne proves it in Ageless Memory!
Category: Health & Fitness

How Memory Works And How To Make It Work For You

Author : Robert Madigan
ISBN : 9781462520374
Genre : Self-Help
File Size : 89.99 MB
Format : PDF
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"Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to exercise memory in simple ways every day. Dr. Madigan explains the science of how memory works and presents innovative mnemonic devices and visualization techniques that will help everyone--from students to seniors--sharpen their mental skills; avoid embarrassing lapses; and remember faces, appointments, facts, numbers, lists, and much more"--
Category: Self-Help

Seven Steps To Managing Your Memory

Author : Andrew E. Budson MD
ISBN : 9780190494964
Genre : Medical
File Size : 33.40 MB
Format : PDF, Docs
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As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
Category: Medical

Passing Through The Fire

Author : D. C. Kerns
ISBN : 9781452535975
Genre : Body, Mind & Spirit
File Size : 67.74 MB
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The ideas presented within these pages can help the reader focus on improving self and community through imagination and thinking. There is hope for change when the inspiration comes from within. When it comes to freedom of thought, it is easier to change one mind at a time than entire cultures. As long as there are individuals who express optimism for such change, there is hope for all of us. The topics cover common themes that people and society come across while passing through the fire of daily life. These themes are about all of us. They are about time, space, matter, spirit, humanism, and universalism. They attempt to explain by seeding the complex with the simple. There are no endings, only beginnings in awareness when its purpose is to unify consciousness on Earth with universal life. When this occurs rightly, our perceptions will move us into that next stage of being: universal inclusiveness and its eternal expansion.
Category: Body, Mind & Spirit

Before Waters Edge

Author : Jeffrey Ritter
ISBN : 9781465325488
Genre : Poetry
File Size : 33.36 MB
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This poetry collection portrays one mans journey through lifes exquisite angles and the endless refractions of the heart. Personal, emotional, sensuous--each poem portrays moments and dreams well worth portrayal upon the canvas of the page. Jeffrey Ritters words illuminate a chapter of life we have all livedthe yearning of the heart. For him, this chapter ended, in peace and fulfillment, at waters edge.
Category: Poetry

Hip Logic

Author : Terrance Hayes
ISBN : 9781101177297
Genre : Poetry
File Size : 48.51 MB
Format : PDF, ePub
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The second collection of poetry from the author of Lighthead, winner of the 2010 National Book Award Watch for the new collection of poetry from Terrance Hayes, American Sonnets for My Past and Future Assassin, coming in June of 2018 Terrance Hayes is a dazzlingly original poet, interested in adventurous explorations of subject and form. His new work, Hip Logic, is full of poetic tributes to the likes of Paul Robeson, Big Bird, Balthus, and Mr. T, as well as poems based on the anagram principle of words within a word. Throughout, Hayes's verse dances in a kind of homemade music box, with notes that range from tender to erudite, associative to narrative, humorous to political. Hip Logic does much to capture the nuances of contemporary male African American identity and confirms Hayes's reputation as one of the most compelling new voices in American poetry.
Category: Poetry

Pan S Garden

Author : Algernon Blackwood
ISBN : PRNC:32101066164813
Genre :
File Size : 62.76 MB
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The Body Of Abortion S Memory

Author : Nathan Edward Stormer
ISBN : MINN:31951P00610193U
Genre : United States
File Size : 58.64 MB
Format : PDF, ePub, Docs
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Category: United States

Revealing The Secrets Of Anti Aging

Author : Linda R. Page
ISBN : 188433413X
Genre : Health & Fitness
File Size : 28.67 MB
Format : PDF, ePub
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Are you ageing faster than you want to? Learn which lifestyle factors affect ageing the most. Start a new anti-ageing life-style approach and take control of the ageing process with information and action! Diets and healing programmes that include herbs, superfoods, supplements, and body work.
Category: Health & Fitness