Acupressures Potent Points A Guide To Self Care For Common Ailments

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Acupressure S Potent Points

Author : Michael Reed Gach, PhD
ISBN : 9780307794031
Genre : Health & Fitness
File Size : 59.20 MB
Format : PDF
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With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now. From the Trade Paperback edition.
Category: Health & Fitness

Complementary Alternative Therapies In Nursing Eight Edition

Author : Ruth Lindquist, PhD, RN, FAHA, FAAN
ISBN : 9780826144348
Genre : Medical
File Size : 89.68 MB
Format : PDF, Mobi
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Now in its eighth edition, this highly acclaimed, newly revised and expanded text continues to deliver innovative practice guidelines for evidence-based complementary and alternative therapies that can easily be incorporated into curriculum and applied directly to practice. The book describes holistic treatments that are culturally appropriate for clients across the life span and NCLEX®-relevant content appropriate for preparation of advanced practice nurses. The eighth edition reflects an expanding interest in these therapies worldwide and features numerous sidebars by international contributors who provide a global perspective that builds readers’ understanding of the cultural derivations and uses of complementary therapies. The new edition also highlights digital and technical advances, provides key updates to foundations for practice, and describes cutting-edge research. Included is a description of the evolution and establishment of the National Center for Complementary and Integrative Health (NCCIH) and its current national agenda. Updated legal information regarding regulation and credentialing, enlarged safety and precaution content, and the inclusion of a broad range of therapies add to the utility of this new edition. The only book about complementary and alternative therapies written specifically for nurses that focuses on essential evidence for practice, the text uses a consistent format to present a definition and description of each therapy, a summary of how it evolved, and a rationale for its use. The scientific basis and research evidence for use of each therapy in a variety of specific patient populations is emphasized. Sidebars in each chapter describe the use of various therapies in different settings worldwide. All chapters provide practical guidelines for using the therapies to promote health and comfort while increasing patients’ well-being and satisfaction with care. New to the Eighth Edition: Updated research-based content, including new cutting-edge references Expanded content about technology and digital resources New Foreword and endorsements by prominent scholars Describes key steps in evolution of the NCCIH and its current national agenda Highlights indigenous culturally based therapies New chapter: “Systems of Care: Sowa Rigpa—The Tibetan Knowledge of Healing” New chapter: “Independent Personal Use of Complementary Therapies” New chapter: “Afterword: Creating a Preferred Future—Editors’ Reflections” Updated information on legal concerns, regulation, and credentialing Enlarged safety and precaution content Helpful tips for selecting practitioners Use of therapies for nurses’ and patients’ self-care Strategies for initiating institution-wide therapies and programs Key Features: Delivers comprehensive and current guidelines for therapy use Written by highly respected nurse experts Employs a consistent format for ease of use Describes instructional techniques and safety precautions for each therapy Provides a strong international focus
Category: Medical

Acupressure With Essential Oils

Author : Merina Ty-Kisera
ISBN : 9781623173258
Genre : Health & Fitness
File Size : 58.76 MB
Format : PDF
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Discover the healing power of essential oils paired with ancient acupressure techniques in this engaging guide to whole-body care Merina Ty-Kisera, an experienced healer and Five Element acupuncturist, introduces readers to her Aroma Acupressure method for selfcare—applying the healing properties of essential oils to pressure points that cue energetic changes to balance the body and mind. This guide empowers readers to reclaim their health with tips, routines, and strategies that support everything from relieving chronic tension, to coping with digestive ailments to treating cold and flu symptoms. Readers will rediscover an integrated sense of health and well-being.
Category: Health & Fitness

The Anywhere Anytime Chill Guide

Author :
ISBN : 1599217074
Genre : Self-Help
File Size : 25.79 MB
Format : PDF, ePub
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How to conquer everyday stress with zen, a sense of humor, and techniques anyone can do anywhere.
Category: Self-Help

The Subtle Body Practice Manual

Author : Cyndi Dale
ISBN : 9781622030491
Genre : Body, Mind & Spirit
File Size : 60.95 MB
Format : PDF, Kindle
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Read : 459

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including: The six core energy techniques that every healer should know Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more As Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.
Category: Body, Mind & Spirit

Qigong For Staying Young

Author : Shoshanna Katzman
ISBN : 1583331735
Genre : Health & Fitness
File Size : 84.75 MB
Format : PDF, Docs
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An introduction to the ancient Chinese practice of self-healing and fitness outlines a twenty-minute program that incorporates postures, breath, sound, visualization, herbal remedy, and self-massage practices designed to slow the aging process while improving health and increasing energy levels. Original. 15,000 first printing.
Category: Health & Fitness

Goat Medicine

Author : Mary C. Smith
ISBN : 9781119949527
Genre : Medical
File Size : 84.58 MB
Format : PDF
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Fully revised and expanded, Goat Medicine, Second Edition includes discussions on new diseases ranging from bovine spongiform encephalopathy to floppy kid disease as well as major updates on important diseases such as scrapie, mycoplasmosis, paratuberculosis, and urolithiasis. Information has also been added on management of transgenic goats and organic goat production. The text begins by outlining fundamentals of goat practice and moves on to systems-based coverage of the goat. Each chapter provides clinical anatomy and physiology of every system alongside information on relevant clinical signs, differential diagnosis, and system-specific disease.
Category: Medical

Thai Acupressure

Author : Noam Tyroler
ISBN : 965555368X
Genre : Medical
File Size : 33.54 MB
Format : PDF
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Thai Acupressure is presenting 60 acupressure lines and points traditional formulas. It is Thailand's Physical therapy. It is practiced in special clinics in most of Thailand's Hospitals. It's the medical knowledge of Thai Massage. It's a very effective and simple method to treat the most common orthopedic disorders.
Category: Medical