A YEAR OF BEAUTIFUL EATING

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A Year Of Beautiful Eating

Author : Madeleine Shaw
ISBN : 9781409170488
Genre : Cooking
File Size : 49.26 MB
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In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season. Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.
Category: Cooking

Eat Beautiful

Author : Wendy Rowe
ISBN : 9780804189590
Genre : Cooking
File Size : 23.94 MB
Format : PDF, ePub
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Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include: · Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant. · Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells. · Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory. · Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals. Rowe’s recipes showcase these essential foods to help target specific skin problems and alleviate common complaints. She even provides specific advice for what to incorporate or avoid depending on skin type. Here, too, are suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems. Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan. Either way, it ensures beautiful, radiant skin all year round. From the Hardcover edition.
Category: Cooking

Eating For Beauty

Author : David Wolfe
ISBN : 9781583943243
Genre : Health & Fitness
File Size : 60.51 MB
Format : PDF, ePub
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In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life. This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment—representing the cutting edge nutritional science. With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out. * Note: the following text is missing from page 42: “ … recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41.” From the Trade Paperback edition.
Category: Health & Fitness

A Year In 120 Recipes

Author : Jack Monroe
ISBN : 9781405919111
Genre : Cooking
File Size : 41.68 MB
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A Year in 120 Recipes is the follow-up cookbook from the No 1 bestseller Jack Monroe. Jack Monroe's tasty and resourceful recipes from her well-loved blog have propelled her into the spotlight during the past year. Her first cookbook, A Girl Called Jack, was an immediate success, and confirmed her reputation as an energetic new culinary talent. In A Year in 120 Recipes, Jack gives us a full year of inspiring new recipes. Making the most of seasonal produce, yet with her trademark budget approach, Jack's second cookbook is just as creative and fresh as her first. With 120 recipes in full-colour photography, these include a substantial Baba Gosht, Burned Brown Sugar Meringues, Lazarus Pesto, and a moreish Peanut Butter Bread. Whether you're cooking for a summertime party, or a warming weekday meal, A Year in 120 Recipes gives us affordable recipes for every occasion. Jack was awarded the 2013 Fortnum and Mason Judges' Choice Award for the impact that her blog, A Girl Called Jack, has had. She is now a well-known campaigner against hunger and poverty in the UK, a journalist and weekly recipe columnist for the Guardian.
Category: Cooking

Eating Beauty

Author : Ann W. Astell
ISBN : 0801444667
Genre : History
File Size : 47.42 MB
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Ann W. Astell explores the ambiguity of the phrase "eating beauty." The phrase evokes the destruction of beauty, the devouring mouth of the grave, the mouth of hell.
Category: History

Before Your Dog Can Eat Your Homework First You Have To Do It

Author : John O'Hurley
ISBN : 9781101213797
Genre : Pets
File Size : 82.91 MB
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From the New York Times bestselling author—and his dog—more woofs of wisdom In his first book, John O'Hurley wrote of the many life lessons he'd learned from dogs' lessons that carried him from the New England woods of his childhood to his life today as an award-winning actor, composer, and writer amidst the bright lights of Hollywood. Now, in Before Your Dog Can Eat Your Homework, First You Have to Do It, John once again finds himself seeking the wisdom of a canine companion. After years of parenting pets, last December, he became a father to his first child, William. Along with the many new joys of being a dad, John faced a new set of challenges' and it was Scoshi, his wizened white Maltese and faithful confidant for nearly two decades, who, at every turn, pointed the way. At once poignant, profound, and laugh-out-loud funny, this book is a one-of-a-kind celebration of the joys of parenting pets and children alike, and further testament to the enduring wisdom of man's best friend.
Category: Pets

How To Eat To Live

Author : Elijah Muhammad
ISBN : 9781884855726
Genre : Religion
File Size : 38.36 MB
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"In this book, ... Messenger Elijah Muhammad ... follows the tradition of the prophets and apostles teaching as they did not only of spiritual enlightenment but also of physical well-being. We now have the opportunity of eating with a Divine man of God as the disciples ate with Jesus"--Introduction, page 4 of cover.
Category: Religion

The Year Of Eating Dangerously

Author : Tom Parker Bowles
ISBN : 9781466852136
Genre : Cooking
File Size : 48.8 MB
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Fugu. Dog. Cobra. Bees. Spleen. A 600,000 SCU chili pepper. All considered foods by millions of people around the world. And all objects of great fascination to Tom Parker Bowles, a food journalist who grew up eating his mother's considerably safer roast chicken, shepherd's pie and mushy peas. Intrigued by the food phobias of two friends, Parker Bowles became inspired to examine the cultural divides that make some foods verboten or "dangerous" in the culture he grew up with while being seen as lip-smacking delicacies in others. So began a year-long odyssey through Asia, Europe and America in search of the world's most thrilling, terrifying and odd foods. Parker Bowles is always witty and sometimes downright hilarious in recounting his quest for envelope-pushing meals, ranging from the potentially lethal to the outright disgusting to the merely gluttonous—and he proves in this book that an open mouth and an open mind are the only passports a man needs to truly discover the world.
Category: Cooking

Nadiya S British Food Adventure

Author : Nadiya Hussain
ISBN : 9781405931816
Genre : Cooking
File Size : 22.54 MB
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Invite Nadiya into your kitchen . . . ______________ Following her culinary adventure across Britain and primetime BBC2 cookery series, Nadiya presents her British Food Adventure, featuring mouth-wateringly delicious recipes from the programme and more . . . Whip-up classic British dishes with a twist. · Cayenne eggs benedict, soft poached eggs on an English muffin with smoked turkey rashers and cayenne hollandaise sauce. · A quick and easy grilled aubergine and feta tart on flaky, buttery puff pastry. · A West Indian tropical hit of fruity, fragrant pink peppercorn pineapple jam to top sweet scones and coconut cream. The ultimate exotic treat. ________ 'The best kind of cookbook . . . you can read it like a novel' The Times Nadiya Hussain was crowned the nation's winner of 2015's Great British Bake Off. Famed for her talent and adventurous flavour choices, she sets off on a journey around the country to meet some of the finest growers, producers and pioneers behind the best of modern British food. Inspired by her exploration, Nadiya has created over 120 easy and enticing new recipes that mix the local ingredients she encounters with her very favourite flavours, not forgetting a nod to her Bangladeshi roots. Her reinvented classics capture the diversity of twenty-first century Britain - of tastes and culinary influences that shape what we love to cook and eat today. Lavishly photographed, Nadiya's must-try recipes have got you covered from breakfast through to supper, whether you need fast mid-week meals, lunch on the hop, something a little bit special, or gorgeous pudding or party ideas. Motivated by her love of family and food, flavour and fun, this is Nadiya cooking in the way she knows best - inspiring the rest of us to do the same. ________ Look out for Nadiya's Family Favourites . . . Nadiya's latest cookbook ________ 'She baked her way into our hearts and hasn't stopped since' Prima
Category: Cooking

Relicts Of A Beautiful Sea

Author : Christopher Norment
ISBN : 9781469618678
Genre : Nature
File Size : 72.11 MB
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Along a tiny spring in a narrow canyon near Death Valley, seemingly against all odds, an Inyo Mountain slender salamander makes its home. "The desert," writes conservation biologist Christopher Norment, "is defined by the absence of water, and yet in the desert there is water enough, if you live properly." Relicts of a Beautiful Sea explores the existence of rare, unexpected, and sublime desert creatures such as the black toad and four pupfishes unique to the desert West. All are anomalies: amphibians and fish, dependent upon aquatic habitats, yet living in one of the driest places on earth, where precipitation averages less than four inches per year. In this climate of extremes, beset by conflicts over water rights, each species illustrates the work of natural selection and the importance of conservation. This is also a story of persistence--for as much as ten million years--amid the changing landscape of western North America. By telling the story of these creatures, Norment illustrates the beauty of evolution and explores ethical and practical issues of conservation: what is a four-inch-long salamander worth, hidden away in the heat-blasted canyons of the Inyo Mountains, and what would the cost of its extinction be? What is any lonely and besieged species worth, and why should we care?
Category: Nature