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A Year In The Garden

Author : Nina Montenegro
ISBN : 1604698284
Genre :
File Size : 22.84 MB
Format : PDF, ePub, Docs
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A Year in the Garden is for note takers, list makers, and gardeners! Combining the popular style and structure of bullet journals with guided, creative prompts, it will help you slow down, track your time and your garden's process, and celebrate plants.

Cultivating Gratitude

Author : Beth Bunchman
ISBN : 1533001588
Genre :
File Size : 85.65 MB
Format : PDF, ePub, Docs
Download : 997
Read : 327

Write, doodle, & brainstorm your way to a positive mindset. In this journal you will focus on nurturing and nourishing your mindset for greater overall health and happiness. Within these pages you will find thought-provoking journal prompts, ample space for writing or drawing, and numerous garden-themed doodles for coloring. You can plant seeds of gratitude, grow your gratitude garden, and watch your life landscape begin to shift in just minutes a day. Benefits of this gratitude practice may include: improved sleep, stronger immune system, greater optimism, decreased anxiety and depression, higher quality relationships, and a sense of community. I'm so happy to have you here. Let's get started. We'll start out slow and easy - focusing on the positives in life by creating beautiful lists of all the wonderful things about your life and pushing you to find the bright side of some of your struggles. But this journal will go much deeper than that. * In Step 1, we'll cover your personal and professional life, physical and emotional body, spirit, strengths and accomplishments, and the things you do to nourish your true self, as well as your opportunities for growth. (Whether you complete one page per day or per month, you are sure to experience enhanced daily positivity, gratitude, and appreciation!) * Then, in Step 2, you will use that massive fire of positive energy you have created to go within, address the ego, and re-ignite your intuition. You will work to nourish the body, mind, and spirit as you transition from a body-centric view of "self" to a soul-centered view. * In Step 3, you will begin to step into your own power to become a source of love and light in the world. You will find confidence in your own unique skills, acknowledge your new attitude of gratitude, and create a ripple of appreciation throughout your community. This journal is also a coloring & doodle book. Throughout the book you will find loads of white space to write or doodle. You will also find a lovely selection of doodles and drawings included for you to support your creative process.

Time Out Madrid

Author : Editors of Time Out
ISBN : 9781846702976
Genre : Travel
File Size : 46.28 MB
Format : PDF
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Madrid has gone from shanty town to imperial capital in the last seven centuries. The local writers of Time Out Madrid assist travelers in seeing the city as a native, suggesting where to stay, eat, shop and experience its cultural offerings. Famed for its wild nights and lazy days, Madrid provides a whole lot more, from spectacular opera productions, chirpy folkloric zarzuela, and cutting-edge cuisine to ancient, tiled tabernas, designer-shoe shopping, and numerous flea markets. Written by resident journalists, Time Out Madrid also covers the artistic jewels housed in the Prado, Thyssen, and Reina Sofia, as well as the etiquette of watching a bullfight or joining in with a flamenco performance, as well as where to stay and how to escape the city heat. Also included are the intriguing stories behind some of the city’s best-known paintings, where to find gourmet tapas, the yoga centers, spas, and Turkish baths. Climbing, skiing, and hang-gliding are all within reach of the city, and suggested trips out of town are also recommended.
Category: Travel

The Mindful Gardener

Author : New York Botanical Garden
ISBN : 9781524759063
Genre :
File Size : 34.8 MB
Format : PDF, ePub, Docs
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Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will helpathem de-stress, reconnect, and handle whatever challenges the day brings. Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering athe user space to examine one's garden and one's self and to ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

Gas Journal

Author :
ISBN : NYPL:33433107898003
Genre : Gas manufacture and works
File Size : 79.37 MB
Format : PDF, ePub
Download : 984
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Category: Gas manufacture and works

The Late Interiors

Author : Marjorie Sandor
ISBN : 9781611450057
Genre : Biography & Autobiography
File Size : 35.65 MB
Format : PDF
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At a time in her life when she once thought a person should have been well settled in for the long haul, Sandor and her new beloved set out to being a new life together. They buy an old house between the large university which employs them both, and a small urban/student "wilderness." Sandor's young daughter, Hannah, divides her time between her father and her mother's new home. Almost immediately, Sandor's partner, Tracy, undergoes sudden heart surgery. He survives, but as they marvel at the fragility of their new life together, they discover that the Archdiocese of Portland is planning a multi-story student apartment complex just behind their small back garden. The development threatens their newfound haven. Making a life in art, finding domestic harmony in a new partnership, discovering how a neighborhood comes together to take on seemingly unbeatable developers, and learning how to move forward through hardship and fear to embrace life in its fullest are the enduring themes of this beautifully crafted memoir.--From publisher description.
Category: Biography & Autobiography