A Womans Way Through The Twelve Steps Workbook

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A Woman S Way Through The Twelve Steps Workbook

Author : Stephanie S Covington
ISBN : 9781592857685
Genre : Self-Help
File Size : 84.70 MB
Format : PDF, ePub, Docs
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Designed to be used with A Woman's Way through the Twelve Steps, this workbook helps deepen the understanding of the lessons taught and brings them to life with exercises and journaling activities. Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed this workbook A Women's Way Through the Twelve Steps to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Woman's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many "rewritten" Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as "powerlessness" and "letting go," guided imagery exercises, and physical activities.Designed to be used in conjunction with A Woman's Way Through the Twelve Steps, this workbook helps deepen and extend understanding of the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a woman.A clinician and past consultant at the Betty Ford Center, Stephanie S. Covington, Ph.D., L.C.S.W., is the author of A Woman's Way Through the Twelve Steps, Leaving the Enchanted Forest: The Path from Relationship Addiction to Intimacy, and Awakening Your Sexuality: A Guide for Recovering Women.
Category: Self-Help

A Woman S Way Through The Twelve Steps Facilitators Guide

Author : Stephanie S. Covington
ISBN : 1592856942
Genre :
File Size : 82.67 MB
Format : PDF, Mobi
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First published by Hazelden in 1994, the book ""A Woman's Way through the Twelve Steps"" has helped women overcome the traditional male orientation of Alcoholics Anonymous while embracing the spiritual truths of the Twelve Steps. Today, Stephanie Covington's acclaimed book has evolved into a curriculum of comprehensiveness and clarity. The new facilitator's guide offers you practical guidance on how and when to use the DVD, client book, and workbook.
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A Woman S Way Through The Twelve Steps Facilitator Guide And 10 Workbooks Collection

Author : Stephanie S. Covington
ISBN : 1616493224
Genre :
File Size : 58.10 MB
Format : PDF
Download : 764
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This facilitator's guide offers practical guidance to deliver the A Woman's Way through the Twelve Steps program, which includes a thirteen-session curriculum of experiential exercises. It describes the most effective ways to conduct sessions with clients, including when and how to use the program's book, workbook, and DVD, along with special instructions on how to adapt the content for girls. This powerful guide integrates the most current research and best practices regarding women and recovery. It offers essential background information and describes a program that is based on research and can help women recover from substance use disorders and other addictive behaviors. Designed to be used in conjunction with A Woman's Way through the Twelve Steps, this workbook helps deepen and extend the understanding of the lessons taught in the book and brings them to life with simple exercises and journaling activities. It further empowers each woman to take ownership of her recovery by documenting her growth and recovery process in a personally meaningful way. Unlike many interpretations of the Twelve Steps for women, this workbook uses the original Steps language, preserving its spirit and focusing attention on its healing message. Covington guides women to reinterpret the Steps to support their own recovery. ""When we look inside ourselves and reframe the original wording in the way that works best for us, then each of us, individually, can discover the meaning for ourselves,"" she writes. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as powerlessness and letting go, guided imagery exercises, and other experiential activities.
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A Woman S Way Through The Twelve Steps Complete Collection

Author : Stephanie S. Covington
ISBN : 1592856853
Genre :
File Size : 75.40 MB
Format : PDF, ePub, Docs
Download : 488
Read : 386

First published by Hazelden in 1994, the book ""A Woman's Way through the Twelve Steps"" has helped women overcome the traditional male orientation of Alcoholics Anonymous while embracing the spiritual truths of the Twelve Steps. Today, Stephanie Covington's acclaimed book has evolved into a curriculum of comprehensiveness and clarity. The client book explores the uniquely female experiences that have shaped who we are and how we approach recovery from addiction to alcohol and other drugs. Covington illuminates how each of the Twelve Steps speaks to a woman's experience and offers inspiring stories of real women who have traveled through the Steps. Designed to be used in conjunction with ""A Woman's Way through the Twelve Steps"", the workbook helps deepen and extend the understanding of the lessons taught in the book and brings them to life with simple exercises and journaling activities. It further empowers each woman to take ownership of her recovery by documenting her growth and recovery process in a personally meaningful way. Unlike many interpretations of the Twelve Steps for women, this workbook uses the original Steps language, preserving its spirit and focusing attention on its healing message. Covington guides women to reinterpret the Steps to support their own recovery. 'When we look inside ourselves and reframe the original wording in the way that works best for us, then each of us, individually, can discover the meaning for ourselves', she writes. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as powerlessness and letting go, guided imagery exercises, and other experiential activities. The new DVD portrays the safe, nurturing, and empowering environment that is essential in order for women and girls to heal from addiction. It begins with an introduction to the program and is followed by Dr. Stephanie Covington leading real women in recovery through discussions and exercises. The facilitator's guide offers practical guidance to deliver A Woman's Way through the Twelve Steps program, which includes a thirteen-session curriculum of experiential exercises. It describes the most effective ways to conduct sessions with clients, including when and how to use the program's book, workbook, and DVD, along with special instructions on how to adapt the content for girls. This powerful guide integrates the most current research and best practices regarding women and recovery. It offers essential background information and describes a program that is based on research and can help women recover from substance use disorders and other addictive behaviors.
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A Woman S Way Through The Twelve Steps A Woman S Way Through The Twelve Steps Wo

Author : Stephanie S Covington
ISBN : 9781616494124
Genre : Self-Help
File Size : 81.51 MB
Format : PDF, Mobi
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Includes both the book and workbook of A Woman's Way Through the Twelve Steps Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Includes both the book and workbook of A Woman's Way Through the Twelve StepsRecovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words.Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular. Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.Designed to be used in conjunction with A Woman's Way through the Twelve Steps, this workbook helps deepen and extend the understanding of the lessons taught in the book and brings them to life with simple exercises and journaling activities. It further empowers each woman to take ownership of her recovery by documenting her growth and recovery process in a personally meaningful way. Unlike many interpretations of the Twelve Steps for women, this workbook uses the original Steps language, preserving its spirit and focusing attention on its healing message.Covington guides women to reinterpret the Steps to support their own recovery. "When we look inside ourselves and reframe the original wording in the way that works best for us, then each of us, individually, can discover the meaning for ourselves," she writes. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as powerlessness and letting go, guided imagery exercises, and other experiential activities.Stephanie S. Covington, Ph.D., is nationally recognized as a clinician, author, organizational consultant, and lecturer. With many years of experience, she has developed an innovative, gender-responsive approach to address the treatment needs of women and girls that has been proven effective in public, private, and institutional settings.
Category: Self-Help

A Woman S Journal

Author : Stephanie S. Covington
ISBN : 9781119581192
Genre : Psychology
File Size : 84.40 MB
Format : PDF, Kindle
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Read : 361

The latest, fully-revised and updated edition of classic and best-selling work in the field Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women's treatment. Helping Women Recover is a manualized treatment intervention based on Dr. Covington's Women's Integrated Treatment (WIT) model—offering a program developed to meet the unique needs of women addicted to alcohol, other drugs, and those with co-occurring disorders. Included in SAMHSA's National Registry of Evidence-based Programs and Practices, The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group settings or with individual women in criminal justice settings. Now in its third edition, this binder set including both a facilitator's guide and a hands on participant's journal, has been updated with new material on opioid addictions, how to become trauma-informed and gender-responsive, LGBTQ issues, and more. Updated references, further reading suggestions, and a chapter for facilitators which includes the challenges of working in the criminal justice system help practitioners to effectively implement the program in daily practice. A vital tool for all mental health and addiction treatment professionals, Helping Women Recover: Draws from the most up-to-date theory and practical applications in the fields of addiction and trauma Covers the historical background and fundamental principles of gender-responsive services Provides guidance for facilitating an effective woman's treatment program Offers real-world insights on the role of the facilitator Includes an appendix of additional recovery resources such as The Sixteen Steps for Discovery & Empowerment and Women for Sobriety New Life Program Acceptance Statements Helping Women Recover is essential for mental health and addiction treatment professionals including counselors, therapists, social workers, psychologists, and psychiatrists who work with women in HWR is essential for anyone providing services to women in criminal justice settings.
Category: Psychology

A Woman S Journal Helping Women Recover

Author : Stephanie S. Covington
ISBN : 9781119523499
Genre : Psychology
File Size : 28.31 MB
Format : PDF
Download : 728
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The latest, fully-revised and updated edition of classic and best-selling work in the field Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women's treatment. Helping Women Recover is a manualized treatment intervention based on Dr. Covington's Women's Integrated Treatment (WIT) model-offering a program developed to meet the unique needs of women addicted to alcohol, other drugs, and those with co-occurring disorders. Included in SAMHSA's National Registry of Evidence-based Programs and Practices, The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group settings or with individual clients. Now in its third edition, this binder set including both a facilitator's guide and a hands on participant's journal, has been updated with new material on opioid addictions, how to become trauma-informed and gender-responsive, LGBTQ issues, and more. The detailed chapter for the facilitator on how to use the program, updated references, and further reading suggestions help practitioners effectively implement the program in daily practice. A vital tool for all mental health and addiction treatment professionals, Helping Women Recover: Draws from the most up-to-date theory and practical applications in the fields of addiction and trauma Covers the historical background and fundamental principles of gender-responsive services Provides guidance for facilitating an effective woman's treatment program Offers real-world insights on the role of the facilitator Includes an appendix of additional recovery resources such as The Sixteen Steps for Discovery & Empowerment and Women for Sobriety New Life Program Acceptance Statements Helping Women Recover is essential for mental health and addiction treatment professionals including counselors, therapists, social workers, psychologists, and psychiatrists who work with women in hospitals, addiction treatment programs, community mental health centers, and individual practices.
Category: Psychology

Healing Addiction With Yoga

Author : Annalisa Cunningham
ISBN : 9781844099580
Genre : Health & Fitness
File Size : 36.19 MB
Format : PDF, ePub, Mobi
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Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.
Category: Health & Fitness

A Mans Workbook

Author : Stephanie S. Covington
ISBN : 9780470486573
Genre : Psychology
File Size : 28.52 MB
Format : PDF, ePub, Mobi
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In this new version of the classic group recovery training package, Stephanie Covington, Dan Griffin, and Rick Dauer include important new evidence-based data and new proven techniques for this unique and exclusive program, as well as new ways to treat trauma and substance abuse, new principles for gender responsive strategies with male offenders, and a new module on sexuality and men's recovery. A Man's Workbook is tied seamlessly to the facilitator's guide. It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions.
Category: Psychology

Helping Women Recover Community Journal A Workbook Program For Treating Addiction Sold Separately And With The Package

Author : Stephanie S. Covington
ISBN : 0787944300
Genre : Psychology
File Size : 52.57 MB
Format : PDF, Docs
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Read : 278

Based on the author's more than twenty years of experience focusing on the mental-health issues of chemically dependent women, the Helping Women Recover program is groundbreaking in its recognition of the special needs of women in recovery. Covington has isolated four major areas in a woman's life that need attention for recovery to happen: self, relationships, sexuality, and spirituality, and the program is organized to address each of these complex issues. There is also a special edition of Helping Women Recover for use in correctional settings. The program has two components. The Facilitator's Guide is for use by the practitioner, and it includes, for every group session, a session overview, a suggested script, and in-depth notes. A Woman's Journal is for use by the women outside the group, and it includes exercises and guidelines for processing and writing about life patterns and experiences.
Category: Psychology

Beyond Trauma Facilitators Guide

Author : Stephanie S. Covington
ISBN : 1592850685
Genre : Abused women
File Size : 90.94 MB
Format : PDF, ePub
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For women, the experience of trauma often leads to disorders such as addictions, eating disorders, and self-harm. With sensitivity and understanding, best-selling author and clinician, Stephanie Covington, explores the interrelationship between substance abuse, trauma, and mental health. The Beyond Trauma curriculum components include a client workbook, client video, facilitator guide, and a two-volume facilitator video. Covington explores the relationship between substance abuse, trauma, and mental health. By combining didactic information, role playing, guided imagery, and workbook exercises, the Beyond Trauma curriculum is user friendly for women of all learning styles. This two-DVD set is for use by facilitators of Beyond Trauma with their clients.
Category: Abused women

The Satisfied Workbook A Spiritual Guide To Recovery And Food Freedom

Author : Rhona Epstein
ISBN : 1947297198
Genre : Religion
File Size : 20.9 MB
Format : PDF
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A practical how-to resource for readers in search of biblically based freedom from food issues, the Satisfied workbook is the latest resource from food addiction counselor, Dr. Rhona Epstein. This successor to Food Triggers and the successful Satisfied devotional is a workbook with the step-by-step help needed for overcoming struggles with food. Rooted in the familiar process of twelve-step recovery programs and based on psychologist Dr. Rhona's thirty years of experience in addiction recovery, The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom pairs scriptural encouragement with her counseling expertise and personal experiences, as well as practical questions and applications for readers. Moments of personal recovery contemplation and prayer with space for written reflection, along with the exercises and guided meditations, make this a standout among resources for food issues and addiction recovery. The Satisfied Workbook is a perfect resource for those whose relationship with food is suffering. Each chapter includes: Spirituality and Reflection ― Inspiring Bible verses and prompts to reflect and meditate on your spiritual journey and space to record your progress. Focus on one of the traditional twelve steps of traditional recovery programs, but through a biblical and food-focused lens Real Talk with Rhona ― Personal and insightful experiences that dive into realistic food addiction struggles and the path to recovery, faith, and fulfilment, as well as examples of real-life scenarios that readers might face Modern Life Guidance ― Thoughtful prompts that give new perspectives on issues like body image, healing from addiction, eating behaviors, and life balance, to name just a few. The Satisfied Workbook is designed for anyone seeking to change the way they relate to food, from balancing uncontrollable and compulsive eating habits, to those deeply struggling with food addiction and abuse. The practical time-tested strategies and tools in this workbook can ensure that food takes its proper place in your life to truly satisfy your hunger.
Category: Religion

L I F E Guide For Women

Author : Marnie C. Feree
ISBN : 9781591609421
Genre : Religion
File Size : 21.88 MB
Format : PDF, ePub, Mobi
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Category: Religion

Coming Full Circle One Woman S Journey Through Spiritual Crisis

Author : Carol L. Noyes
ISBN : 9781493189274
Genre : Self-Help
File Size : 76.3 MB
Format : PDF
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Her journey of recovery from bipolar disorder and her insights are described in this book, an autobiography of Carol Noyes. When Carol went through mid-life crisis in the spring of 2006 her world was turned upside-down. Carol was able to wean herself off drugs, after over four years on psychiatric medications. She found natural alternatives that effectively helped her to recover and to lead a productive life. Carol believes that the current medical paradigm is inadequate and often unable to help individuals to heal and to bounce back. Carol nearly died from a combination of the swine flu and lithium poisoning. Her descent to the bottom of the metaphorical well provided the impetus for her to research non-drug therapies. These therapies, along with faith, hope, and courage, brought Carol back to a peaceful life. Carol recounts her life and investigates the factors that precipitated imbalance. She writes about her extraordinary experiences during expanded states of consciousness. She also delves into the world of symbols and mythologies, describing how they became poignant for her. Carol calls her experience a time of spiritual awakening; a time of developing self-esteem, learning to love herself, and finding her true purpose. She hopes that her insights will help others going through spiritual crisis. Those interested in humanistic psychology, personal growth, and spirituality may find this book fascinating.
Category: Self-Help

The Worry Workbook

Author : Les Carter
ISBN : 9781418556822
Genre : Religion
File Size : 42.83 MB
Format : PDF, ePub, Mobi
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Read : 978

Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.
Category: Religion

The Resilient Woman

Author : Patricia O'Gorman
ISBN : 9780757317095
Genre : Psychology
File Size : 26.49 MB
Format : PDF, Kindle
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"The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.
Category: Psychology

Books In Print

Author :
ISBN : STANFORD:36105025888467
Genre : American literature
File Size : 47.88 MB
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Category: American literature

Repair Your Life Workbook

Author : Marjorie McKinnon
ISBN : 1615991018
Genre : Self-Help
File Size : 33.10 MB
Format : PDF
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R.E.P.A.I.R. is a Six-Stage Program for abuse survivors that will transform your life forever R]ecognize and accept your adult problems stemming from childhood sexual abuse. E]nter into a commitment to transform your life. P]rocess your issues with tools and techniques that will enable you to become healthy. A]wareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became. I]nsight into the complete picture helps you begin to return to what you were prior to being sexually violated. R]hythm recovers the natural rhythm you had before the incest happened, the blueprint that is the essence of your true nature, becoming who you really are. Use this new Workbook Edition in conjunction with a facilitated REPAIR group for best results. There are more than 50 local chapters of The Lamplighters in the USA and more than 75 chapters worldwide. The REPAIR system is used by domestic violence shelters, sexual assault centers, church groups, prison ministries, and local groups of abuse survivors everywhere. Therapists' Acclaim for REPAIR Your Life "Thank you Marjorie and God bless you for adapting this program for our survivors to follow. You have given survivors hope to continue on their healing journey." -Donna Gustafson, Executive Director, Sunrise Center Against Sexual Abuse "Anyone wanting to recover from the life-long trauma of childhood sexual abuse will benefit from this book." -Marcelle B. Taylor, MFT "This program just has to work, because whether intuitively or through research, Marjorie McKinnon has assembled a highly effective program of recovery." -Bob Rich, PhD Please visit www.TheLampLighters.org for more information or to find a group in your area. Special editions available for young people: ask your bookseller for "REPAIR for Kids" and "REPAIR for Toddlers." Another life-changing title from Loving Healing Press www.LHPress.com SEL001530 Self-Help: Abuse - Sexual SEL029000 Self-Help: Twelve-Step Programs
Category: Self-Help