A Creative Toolkit Of Meditations

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A Creative Toolkit Of Meditations

Author : William Blake
ISBN : 9781452574394
Genre : Body, Mind & Spirit
File Size : 22.91 MB
Format : PDF, ePub, Mobi
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A Creative Toolkit of Meditations has twenty meditations that assist you in mastering the two styles of meditation: inquiry and mindfulness. Mindfulness meditation subdues our monkey-mind thoughts. Inquiry meditation asks Inner Silence for an answer to painful relationship and work issues. A Creative Toolkit of Meditations provides a deep understanding of our underlying cultural conditioning and introduces an innovative approach to using meditation to reduce emotional stress and achieve self-realization. Bill Blake's A Creative Toolkit of Meditations is a superb read. His distant family member, the poet and artist William Blake, wrote a phrase that describes Bill's book: "Energy is eternal delight." Dr. Stephen Kierulff, clinical psychologist and author of (with Stanley Krippner) of Becoming Psychic In his classes using his book, Bill's extraordinary method of making meditation highly accessible is truly miraculous. I can honestly say it did change my life! I now can call myself a meditator, when all other attempts made over decades had fallen short. Amy Lacombe, artist and designer of arts and crafts Bill's book and classes have offered me a toolbox of rewarding ways to relax my monkey mind. These meditations have helped me get through some stressful times. I now have a rich daily practice. Diane Monteith, retired educator This book provides you with tools to achieve the following objectives: Increase conscious awareness of your surroundings Recognize and experience yourself as consciousness/energy Effectively communicate with others Connect mind and body Identify healthy and unhealthy emotions Probe and manage your deep-seated, childhood-based beliefs Experience and then release anger improve relationships
Category: Body, Mind & Spirit

The Creativity Toolkit

Author : H. James Harrington
ISBN : UOM:39015047108629
Genre : Business & Economics
File Size : 25.86 MB
Format : PDF
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In today's workplace, employee creativity is not just advisable -- it is expected! The Creativity Toolkit reveals ways to instill and develop creativity in virtually any stage and level of the business process. Its easy-to-follow framework boosts original thinking, problem solving, and innovation.Harrington's team explores the four unique styles of creativity, the three areas that require the most creativity, and much more. Dynamic tools and techniques will show instant results when applied to virtually every company or organization.
Category: Business & Economics

The Religion Toolkit

Author : John Morreall
ISBN : 9781444343717
Genre : Religion
File Size : 29.21 MB
Format : PDF, ePub, Mobi
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This complete overview of religious studies provides students with the essential knowledge and tools they need to explore and understand the nature of religion. Covers the early development of religion, with overviews of major and minor religions from Islam to Scientology Considers recent developments including secularization; the relationship between religion and science; and scientific studies on religion, health, and mystical experience Uses humor throughout, allowing students to remain open-minded to the subject Explains what it means to study religion academically, and considers the impact of the study of religion on religion itself Contains numerous student-friendly features including photos, maps, time lines, side bars, historical profiles, and population distribution figures Provides classroom users with a lively website,www.wiley.com/go/religiontoolkit, including questions, quizzes, extra material, and helpful primary and secondary sources
Category: Religion

Chakra Wisdom Oracle Toolkit

Author : Tori Hartman
ISBN : 9781780288413
Genre : History
File Size : 70.83 MB
Format : PDF, ePub
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“Each poignant and thought-provoking story will give you the feeling of a long-lost treasure.” – Mark Victor Hansen, Co-creator of The New York Times Best-selling Series, Chicken Soup for the Soul In 52 weeks of self-discovery, The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were revealed by angels to the popular intuitive Tori Hartman and then lost for two decades. Week by week, you will explore the 49 fables, beginning with “Renewal” – the fable of Geranium, which promises a new beginning. This standalone book can also be used in conjunction with the Chakra Wisdom Oracle Cards, a divinatory deck of 49 cards, each one representing one of the fables. Each fable is associated with one of the major chakras and has its own shade of colour (Geranium Red, for example) and a fairy-tale illustration; the visuals add extra layers of meaning to the words of the fable. There are five days of activity per week, each requiring just 10–20 minutes. On Monday, you read the fable and set your intention for the week. On Tuesday, you explore the meaning of the week’s colour. Wednesday is the Journal Journey, when you complete a written task. On Thursday there are exercises in self-understanding, to be done alone or in a group. Friday has a guided meditation. Through short bursts of activity each day, the fables will seep into your life, giving you new perspectives and helping you to make the changes you truly want.
Category: History

The Creative Teaching And Learning Toolkit

Author : Brin Best
ISBN : UVA:X030263364
Genre : Education
File Size : 56.91 MB
Format : PDF, Kindle
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A guide to becoming a more effective teacher through a new teaching and learning framework that focuses on the key role of creativity in the classroom.
Category: Education

Relax Kids Pants Of Peace

Author : Marneta Viegas
ISBN : 178279199X
Genre : Meditations
File Size : 68.35 MB
Format : PDF, Kindle
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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Pants of Peace incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Category: Meditations

Duke Blisser And The Meditating Marines

Author : Jim Kitzmiller
ISBN : 1499503296
Genre : Self-Help
File Size : 54.53 MB
Format : PDF
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If you're looking for a feel-good read, this book is for you. If you're a writer, or a potential writer, this book will help you add bliss writing to your toolkit. Bliss writing will help you leapfrog over writer's block. It will put the fun back into writing. It will open the floodgates of your creative flow. If you're a meditator or potential meditator, this book will ignite the joy of your meditation practice. If you're a Law of Attraction fan, bliss writing will help you create what you want. If you're into the self-help / human potential movement, this book will give you tools that you can use for your personal empowerment. And you will feel empowered by simply reading this uplifting story. Bliss writing gives you new insights into living. And it brings back earlier insights and boosts them to a new level. Let the fun begin!
Category: Self-Help

Brooklyn Makers

Author : Jennifer Causey
ISBN : 9781616893071
Genre : Design
File Size : 28.73 MB
Format : PDF, Mobi
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A creative renaissance blooms in Brooklyn. At its heart is a thriving community of artisans producing a remarkable variety of handmade goods. In Brooklyn Makers, photographer Jennifer Causey captures the spirit of this homegrown movement by documenting thirty of the borough's most celebrated craftsmen. This eclectic mix of established and up-and-coming makers includes bakers, ceramic artists, clothing designers, florists, distillers, and more. With an eye for small details, Causey's charming photographs reveal each artisan at work in their own space. Her lively interviews reveal what inspires them, keeps them motivated, and their thoughts on the city where they live and work.
Category: Design

Measuring Caring

Author : Jean Watson, PhD, RN, HNC, FAAN
ISBN : 9780826163523
Genre : Medical
File Size : 57.19 MB
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Jean Watson's Theory of Human Caring (Caritas) is now used in approximately 300 health care institutions in the United States and other institutions worldwide. This is the first international compendium of Caritas research, presenting the findings of 41 studies from 7 countries. The book examines similarities and differences in the ways in which each country applies Watson's Theory and documents the outcomes of these interventions. It addresses relationships between nurses and patients, nurses and their colleagues, self-care, and how Caritas is used to resolve outcome issues system-wide. The book discusses at length eight different Caring Factor surveys, primary research tools for those using the Caritas process, which identify constructs that either support or impede caring in multiple settings. The first section focuses on the theoretical underpinnings of Caritas and presents seven adaptations of the Caring Factor Survey. Section II addresses measurements and methods for facilitating a caring relationship between nurse and patient. Measurements and interventions to facilitate Caritas in a variety of settings is the focus of Section III, and the final sections address the international measurement and international comparisons of Caritas. The volume will be an important resource for nurse leaders, educators, administrators in academia including unit managers, and for hospitals with or seeking Magnet status. The book serves as a complement to Watson's Assessing and Measuring Caring in Nursing and Health Care and Creating a Caring Science Curriculum: An Emancipatory Pedagogy for Nursing. A co-publication with the Watson Caring Institute, this volume: Presents cutting-edge tools derived from the Caring Factor Survey for measuring caring in multiple contexts Discusses similarities and differences in caring contexts across nations Documents outcomes of Caritas in varied settings in the United States and internationally Addresses nurse-patient and nurse-colleague relationships, self-care, and resolution of system-wide outcome issues
Category: Medical

The Writer S Toolkit

ISBN : 1848428634
Genre :
File Size : 23.70 MB
Format : PDF, ePub
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Perfect for playwrights and screenwriters of all levels of experience, The Writer's Toolkit will equip you with everything required to kickstart your creativity, develop your craft, and make your writing the very best that it can be. Written by an experienced playwright, screenwriter and producer, this essential book is packed with almost two hundred practical exercises, techniques and ideas for every part of your process, designed to be used either solo or in a group. It includes: Writing warm-ups to focus your mind and get your creative muscles in gear Dozens of exercises to strengthen fundamental elements of your writing such as developing characters, improving dialogue, layering in subtext, creating a strong setting and constructing a compelling plot Immersive-writing techniques to lift the world of your script off the page and allow you to shape it more effectively A blueprint for writing a ten-minute play - a great way to practise your craft, explore a new idea and add to your portfolio A Submission Surgery with exercises and pointers so you can review and fine-tune your completed work before sending it out 101 quick-fire writing prompts to help you warm up, take a break from your current project, or just keep you feeling productive Also included are mindful meditations to use at the beginning and end of your writing sessions, to help you relax, boost your productivity and maximise your creative output. Whatever you need as a writer - whether that's to crack a problem in your current script, develop ideas for future projects, build up your skills and experience, or bust through writer's block - this book will give you the right tools for the job. So get writing! 'A generous and inventive book, packed full of the creativity it is bound to inspire' Anna Jordan, playwright and screenwriter (Succession, Killing Eve, Yen) 'An enthusiastic, encouraging guide with endless tips to make every stage of the writing process not only doable but enjoyable too' Diane Samuels, playwright and author (Kindertransport)


Author :
ISBN : UVA:X006062455
Genre : Buddhism
File Size : 22.5 MB
Format : PDF, ePub
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Category: Buddhism

The Mindful English Teacher

Author : Francis Gilbert
ISBN : 1974255867
Genre :
File Size : 30.93 MB
Format : PDF, ePub
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Read : 509

WHAT OTHER PEOPLE ARE SAYING ABOUT THE MINDFUL ENGLISH TEACHER "I found the book really helpful, as a person who has struggled with anxious thoughts in the past, I've found it has helped me process those in a mindful way that has left me with more confidence. I like how the book is very accepting of different teaching styles and differentiates between by using different teaching voices in the book. I found the book accessible and the writing was easy to read. It was an engaging read as well as an educational one." An English teacher. "This book is basically a 'go to' book for student teachers. It is easy to read and detailed, which alongside Francis Gilbert's study guides really sets student teachers on the road to success. Thanks Francis!" Chloe Charles, PGCE English teacher. "I think mindfulness, planning, reciprocal reading, all discussed at length in the book, have been effective tools in developing my pedagogy and are methods I will definitely use in my teaching. I think the book is an excellent introduction to teaching English and makes the theory and learning easy and accessible." An English teacher. "A useful guide for both new and experienced teachers who want to excel." An English teacher. "A great read with so many useful tips and tasks. It made me step back and reflect easily on my practice." An English teacher. "This book looks at English teaching in a refreshing and non-intimidating manner. It is inclusive for all training and qualified teachers with a clear structure that encourages passionate and creative teaching in modern schools." Sarah Stevens, PGCE English teacher. In need of some inspiration? Are you feeling you're losing your mojo? This is the ultimate guide for English teachers in the 21st century because it not only offers advice about the content, skills and strategies necessary to become an effective English teacher but also provides invaluable help in dealing with the stresses and strains of the job. The well-being of students and teachers are seen as integral to outstanding teaching and learning. The Mindful English Teacher is jam-packed with creative ways to be happy and productive on the job: it is full of useful meditations, creative visualisations and activities which not only make being an English teacher fun but also with its moments of relaxation. It is undergirded with a firm grounding in theory and evidence-based practice, which is explored in the form of lively scripts, real-life conundrums & audits. The scripts can be read by groups of teachers, making the book ideal to use for school-based CPD or Initial Teacher Education. This unique guide aims to inject a genuine sense of joy into one of the most challenging jobs in teaching, using techniques that have been proven to work in a wide range of educational settings.

Fridays With My Folks

Author : Amal Awad
ISBN : 9780143789796
Genre : Aging parents
File Size : 44.30 MB
Format : PDF, Kindle
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Amal Awad's life changed when her father was diagnosed with kidney failure. It was a shock to see the impact it had on him, both physically and mentally, and the way the side effects trickled onto those around him. Work had always made him feel whole and retirement was a challenge. On a mission to help her father and support her mother, Amal began spending every Friday with her parents. She saw the gaps in discussion around ageing and sickness. Amal's personal experiences prompted her to explore how Australians are ageing, how sickness affects the afflicted and those around them, and what solutions exist when hope seems lost. So many people are similarly navigating a new reality - weeks dotted with doctor appointments; conversations that deplete and reveal at the same time; reshaped family relationships. Amal speaks with doctors, nurses, an aged care psychologist, specialists, politicians, ageing people living alone and others in a retirement village, to gain insights and to consider solutions. At a time when ageism and health is high on the public's radar, what we're not always talking about is how to deal with the anxiety, depression and overall challenges that come with someone you love facing their mortality and a decline in health. Fridays with My Folks shares heartfelt, honest stories that will help others who are in similar positions. People who are having to reorient themselves when the boat has taken a battering and they have to take a new direction. This book stems from personal experiences, but it expands to a much wider, more universal discussion about life, suffering, coping and hope.
Category: Aging parents

Rosicrucian Digest

Author :
ISBN : PSU:000054889163
Genre : Rosicrucians
File Size : 48.21 MB
Format : PDF, ePub, Mobi
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Category: Rosicrucians

Leadership Resources

Author :
ISBN : CORNELL:31924088578392
Genre : Leadership
File Size : 28.83 MB
Format : PDF
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Category: Leadership

Art Lessons

Author : Deborah Haynes
ISBN : UOM:39015057602297
Genre : Art
File Size : 52.37 MB
Format : PDF, Kindle
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A spiritual guide for developing artists conveys the author's personal reflections on what it takes to succeed and feel fulfilled today, sharing lessons that range from the simple to the philosophical, including being ready at all times and understanding the connection between art and the earth. Original. 30,000 first printing.
Category: Art