A-COMPREHENSIVE-GUIDE-TO-DAOIST-NEI-GONG

Download A-comprehensive-guide-to-daoist-nei-gong ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to A-COMPREHENSIVE-GUIDE-TO-DAOIST-NEI-GONG book pdf for free now.

A Comprehensive Guide To Daoist Nei Gong

Author : Damo Mitchell
ISBN : 9780857013729
Genre : Religion
File Size : 41.25 MB
Format : PDF, Docs
Download : 871
Read : 828

A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures throughout, this fascinating text will be of interest to practitioners of Qi Gong, martial arts and practitioners, and to anyone interested in Eastern philosophy.
Category: Religion

Daoist Nei Gong

Author : Damo Mitchell
ISBN : 0857010336
Genre : Religion
File Size : 30.47 MB
Format : PDF, ePub, Mobi
Download : 591
Read : 1228

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.
Category: Religion

Climbing The Steps To Qingcheng Mountain

Author : Wang Yun
ISBN : 9781787750777
Genre : Philosophy
File Size : 61.58 MB
Format : PDF, ePub, Mobi
Download : 423
Read : 506

Mount Qingcheng, one of China's mystical mountains, has been the birth place of discovery, realization and preservation of the recipes that stimulate the deep potential of the human body for generations. This is the book of a Daoist master and spiritual guide Wang Yun as a young seeker and tells the tales of his inner journey which now guides the reader on a path of healing, rejuvenation and actualization of the body's innate potential. Climbing the Steps to Qingcheng Mountain brings Wang Yun's knowledge and wisdom to the West for the first time. · It serves as a guide to health and spiritual practices · including meditation and qigong exercises · based on centuries of Daoist knowledge and wisdom. · Through tales ranging from Daoist immortals to sleep-deprived salesmen, · this book offers guidance to support physical and mental wellbeing in this modern, stressful world. For a preview, exercise videos and more about the author: www.modernwisdomtg.com
Category: Philosophy

Ba Gua Nei Gong Vol 2

Author : Tom Bisio
ISBN : 1432799517
Genre : Body, Mind & Spirit
File Size : 86.44 MB
Format : PDF, ePub, Mobi
Download : 664
Read : 710

At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can engage with life in a clear and present way. Decoding the Dao: Nine Lessons in Daoist Meditation, by Tom Bisio, is a complete and comprehensive guide to Daoist meditation. In Decoding the Dao: Nine Lessons in Daoist Meditation, author Tom Bisio introduces the reader to the poetry and pragmatism of Daoist meditation and the practice of Internal Alchemy. The first half this unique book consists of nine progressive lessons that guide the reader step by step through the practice of Daoist meditation, ending with an introduction to Daoist Internal Alchemy. The nine lessons teach the reader how to observe and transform their own internal landscape, in order to rejuvenate and replenish the body's innate energies, thereby promoting health and nourishing life and spirit. The lessons can be practiced in sequence or individually, providing the reader with a veritable toolbox of meditative practices that can be used flexibly to address different situations and circumstances. Each lesson contains both practice exercises and discussions of relevant topics to flesh out the reasoning behind the various methods of meditation and help the reader more deeply understand the principles and theories that underlie the practice. Beyond the nine lessons, additional chapters introduce advanced practices like the Greater Heavenly Orbit Meditation and other traditional Daoist methods of promoting health and longevity. This is followed by a unique discussion of Daoist symbolism and imagery and its relationship to meditation and internal alchemy. Daoist symbols and images act as a kind of code that, when decoded and understood, aid the meditator, giving him or her an alternative and imagery-rich language which bypasses habitual mental constructs and perceptual habits, facilitating the perception of subtle movements and changes within the
Category: Body, Mind & Spirit

Ripples In The Flow

Author : Z'ev Rosenberg
ISBN : 9780857013965
Genre : Medical
File Size : 46.90 MB
Format : PDF, ePub, Mobi
Download : 146
Read : 1270

In Z'ev Rosenberg's second book, the scholar-physician shares his insights from his study of discrimination of movement in the vessels in the Nàn Jing. This book provides an accessible window into the world of classic vessel discrimination, and a deep explanation of the Nàn Jing as well as advising how it can inform modern clinical practice. The first chapters of the Nàn Jing examine the parameters of depth, length, qualities, five phase relationships, viscera/bowel, channel/network vessel and season. Ripples in the Flow is designed as a compendium text that provides a commentary on these essential vessel discrimination chapters, as a teaching text, and as a clinical manual for practitioners of both acupuncture and herbal medicine. It will be especially useful for practitioners of five phase approaches to Chinese and Asian medical systems, as it will provide clear classical references for the knowledge that they have been taught in their formal training.
Category: Medical

The Practice Of Tui Na

Author : Robert Aspell
ISBN : 9780857013705
Genre : Medical
File Size : 48.93 MB
Format : PDF, ePub, Mobi
Download : 643
Read : 391

Tui Na is one of the 'Four Pillars' of Chinese medicine (alongside Acupuncture, herbal medicine and Qi Gong) and is a form of bodywork that includes acupressure, massage techniques, assisted stretching, and joint mobilisations or adjustments that are all based on the key medical principles and diagnostics of the Classics of Chinese medicine. This book is an accessible clinical handbook of Tui Na principles and practice. Tui Na can be used as much more than a musculoskeletal therapy, but in order to use it to its full potential as a medical intervention, it is essential to understand its uses on the Sinew channel system as opposed to the other channel systems commonly used within acupuncture. Tui Na requires an understanding of the principles and pathways of the Sinew channels as a standalone system of the body, as well as its relationship to the other channel and organ systems, and this book provides an accessible introduction to these channels before moving onto Tui Na practice. There are Sections on Diagnosis and Assessment, Techniques and Treatments with hand and joint manipulation techniques covered in detail, along with instruction on developing a Tui Na prescription and protocols for the treatment of common conditions. This book can be used by beginners studying on a hands-on practical course in Tui Na, in addition to qualified Chinese medicine and Tui Na practitioners.
Category: Medical

Inner Alchemy

Author : Pedram Shojai
ISBN : 9781683642046
Genre : Philosophy
File Size : 48.93 MB
Format : PDF, ePub
Download : 99
Read : 873

Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. “We have fallen asleep to the knowledge of our true nature, and now it is time to wake up.” —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the nature of our current challenges—all in down-to-earth language Part 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong sets Part 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, and make the world we live in a better place “The process of turning the material ‘lead’ of our human experience into the ‘gold’ of awakening is the essence of this ancient science of spirituality,” writes Shojai. “My promise is that if you practice what you learn in this book, your life will change in ways that you have never imagined.”
Category: Philosophy

The Four Dignities

Author : Cain Carroll
ISBN : 9780857011664
Genre : Body, Mind & Spirit
File Size : 25.63 MB
Format : PDF, Kindle
Download : 261
Read : 622

Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures – walking, standing, sitting, and lying down – are the basis for a formal practice to develop greater vitality and spiritual awakening. The author reveals the subtle inner nuances of the four traditional meditations, and shows how they can be practiced as a unified system. Readers are given a profound understanding of correct posture, alignment, breathing, and attention, and the author explains the philosophical basis for the practice, offering a pathway toward realizing profound spiritual and energetic transformation. This accessible yet profound study will be an invaluable resource for students and practitioners of yoga, taiji, qigong, and meditation, as well as spiritual seekers, and anyone interested in Eastern philosophy or the study of movement.
Category: Body, Mind & Spirit

The Tai Chi Space

Author : Paul Cavel
ISBN : 9781904658986
Genre : Health & Fitness
File Size : 24.82 MB
Format : PDF, Docs
Download : 201
Read : 782

This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand. Beginning students will learn basic principles in a simple format, while experienced stylists will discover nuances that shed light on the secrets of deep, internal, and energetic training that powers the well-documented health and healing benefits of the arts.
Category: Health & Fitness

Feeling The Way

Author : Rob Long
ISBN : 9780857012487
Genre : Medical
File Size : 70.89 MB
Format : PDF, Kindle
Download : 973
Read : 282

This practical, down-to-earth guide offers the means for you to awaken your healing hands. Focussing on the use of hand sensitivity and energy in healing, the guide introduces methods to rapidly sharpen your latent skills and increase your confidence when feeling and working with Qi. Based on a combination of clinical examples, Daoist philosophy, and detailed 'how-to' instructions, the author shows you how to develop your ability to work energetically with your hands, providing an invaluable, powerful tool for subtle diagnosis and healing work that can supplement other methods.
Category: Medical