A Chakra And Kundalini Workbook

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A Chakra Kundalini Workbook

Author : Jonn Mumford
ISBN : 1567184731
Genre : Health & Fitness
File Size : 22.7 MB
Format : PDF, Mobi
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By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
Category: Health & Fitness

Kundalini And The Chakras

Author : Genevieve Lewis Paulson
ISBN : 0875425925
Genre : Health & Fitness
File Size : 82.49 MB
Format : PDF, ePub, Mobi
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Kundalini & the Chakras. We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of "Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson''''s warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.
Category: Health & Fitness

Yoga Nidra

Author : John Mumford
ISBN : 0875425488
Genre : Health & Fitness
File Size : 54.19 MB
Format : PDF, ePub, Docs
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Those looking for more direct instructions in the tantric traditions can benefit from the audio cassette Yoga Nidra, Tantric Meditation and Visualization by Dr. John Mumford and Jasmine Riddle. Dr. Mumford is a renown expert in the Eastern arts and experienced instructor into their mysteries. Yoga Nidra is a developmental technique that allows you to progress into a refined state of psychic sleep. The twin elements that tantric yoga utilizes are body sensation and visualization. Dr. Mumford and Jasmine Riddle guide you through developmental stages by moving your consciousness through different parts of your body. The visualization component allows you to get in touch with your psychic centers, or charkas. As an example, Riddle guides us through sensational attunement in each hand by focusing individually on each finger. We move through the tip, the nail, the first joint followed by the knuckle, the second joint followed by the knuckle, the third joint followed by the knuckle and end with the pad on the palm of your hand. After leading you through your body's consciousness centers with sensational awareness, the visualizations then move on towards differing senses. Light, heat, cold and joy are felt, followed by chakra exercises that move from base to crown and back again. Accompanied by meditative music, Jasmine Riddle's soothing voice gives a relaxing feel that will accompany you along your journey. Ultimately, you can reach a state of conscious movement through body sensations using visualization exercises that culminate towards an enlightened perspective.
Category: Health & Fitness

Ecstasy Through Tantra

Author : JONN. MUMFORD
ISBN : 0738767646
Genre :
File Size : 41.68 MB
Format : PDF, ePub
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Now you and your lover can engage in specific sexual techniques and positions for ritual intercourse that will flood you with the overwhelming physical ecstasy which triggers expanded states of consciousness. Tantric practices will teach you how to build sexual love and passion to an amazing peak--and how to push your mind even higher to achieve transcendental bliss. Bring holiness and magick into your sexual relationship with Ecstasy Through Tantra. Discover the God/Goddess as incarnate in your beloved, and experience the same Divinity within yourself, through the joy of complete physical and spiritual union. This guide features a wealth of illustrations and photographs.
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Mind Magic Kit

Author : Jonn Mumford
ISBN : 1567184758
Genre : Self-Help
File Size : 27.37 MB
Format : PDF, Mobi
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Get in touch with your relaxation response, rejuvenate your natural energy, and begin enjoying life to the fullest, with Dr. Jonn Mumford's breakthrough Mind Magic Kit. The Mind Magic Kit is composed of three parts, all of which are included in the box. First, it includes a 128-page illustrated book which explains, in detail, how to use the kit. The focus of the book is the CRAM technique. It uses Concentration, Relaxation, Attitudinal change, and Meditation to help you reduce stress. The second element of the Mind Magic Kit is an audiotape cassette with step-by-step instructions for using the system. The final element is a specially coded biofeedback thermometer so you can immediately see the results of your work. Once you learn the simple techniques in this kit, you will be astounded at what they can do for you: ·Increase your natural levels of melatonin to reverse aging, fight cancer, and rejuvenate energy ·Enhance your immune system ·Reduce the tension and stress of day-to-day living ·Help you relax, resulting in optimal health and performance ·Wipe out stress, migraines, panic attacks, and insomnia In the Mind Magic Kit, you will learn ancient, tested techniques that are brought into the twenty-first century. For example, an ancient way to meditate is with the use of a simple, repeated sound known as a bija mantra. You will discover how a certain common word can be used to quickly trigger states of deep relaxation and meditation. You will experience a deeply refreshing and invigorating meditative state of mind through the most powerful—and safe—form of self-hypnosis ever revealed. The Mind Magic Kit delivers immediate and dramatic results, using a unique hands-on approach. You owe it to your body and mind to get this kit now.
Category: Self-Help

Living From The Heart

Author : Mark Greenia
ISBN : 1588320456
Genre : Body, Mind & Spirit
File Size : 43.54 MB
Format : PDF, Mobi
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Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.
Category: Body, Mind & Spirit

Karma Manual

Author : Jonn Mumford
ISBN : 1567184901
Genre : Body, Mind & Spirit
File Size : 58.67 MB
Format : PDF
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Discover the different types of karma and learn how karma is created through simple self-exploration exercises. Dr. Mumford promotes a direct methods for "deep frying" the karmic seeds in a person's being through the Nine-Day Karma Clearing Program.
Category: Body, Mind & Spirit

Chi Gung

Author : L. V. Carnie
ISBN : 1567181139
Genre : Health & Fitness
File Size : 79.2 MB
Format : PDF, Kindle
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Practising Chi Gung helps you to tap into the chi, the life force, a power that permeates everything in existence. By directing your flow of chi you can achieve better health and pursue your ultimate dreams and desires. This text explores the discipline.
Category: Health & Fitness

Magick For Beginners

Author : J. H. Brennan
ISBN : 1567180868
Genre : Body, Mind & Spirit
File Size : 67.8 MB
Format : PDF, Docs
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Designed to make Magick accessible to the novice, this guide introduces the many aspects of magic and the occult, and explains in detail several experiments that the reader can try, including producing money and becoming invisible.
Category: Body, Mind & Spirit

Horse Heaven

Author : Jane Smiley
ISBN : 9780375412660
Genre : Fiction
File Size : 39.88 MB
Format : PDF, Docs
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#1 NATIONAL BESTSELLER A NEW YORK TIMES NOTABLE BOOK "A WISE, SPIRITED NOVEL . . . [IN WHICH] SMILEY PLUMBS THE WONDROUSLY STRANGE WORLD OF HORSE RACING." --People "ONE OF THE PREMIER NOVELISTS OF HER GENERATION, possessed of a mastery of craft and an uncompromising vision that grow more powerful with each book . . . Racing's eclectic mix of classes and personalities provides Smiley with fertile soil . . . Expertly juggling storylines, she investigates the sexual, social, psychological, and spiritual problems of wealthy owners, working-class bettors, trainers on the edge of financial ruin, and, in a typically bold move, horses." --The Washington Post "A NOVEL OF PASSION IN EVERY SENSE . . . [SHE DOES] IT ALL WITH APLOMB . . . WITH A DEMON NARRATIVE INTELLIGENCE." --The Boston Sunday Globe "WITTY, ENERGETIC . . . It's deeply satisfying to read a work of fiction so informed about its subject and so alive to every nuance and detail . . . [Smiley's] final chapters have a wonderful restorative quality." --The New York Times Book Review "RICHLY DETAILED, INGENIOUSLY CONSTRUCTED . . . YOU WILL REVEL IN JANE SMILEY'S HORSE HEAVEN." --San Diego Union-Tribune Chosen by the Los Angeles Times as One of the Best Books of the Year
Category: Fiction

Death

Author : Jonn Mumford
ISBN : 1567184766
Genre : Body, Mind & Spirit
File Size : 66.6 MB
Format : PDF
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Discusses the history of death rituals in various cultures and provides exercises in Hindu meditation to gain a greater understanding of life and death
Category: Body, Mind & Spirit

Kundalini

Author : Phillip Hurley
ISBN : 9780983784791
Genre : Body, Mind & Spirit
File Size : 59.11 MB
Format : PDF, Mobi
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This is an approachable, lucid and engaging guide to the philosophy of Tantra, and its techniques for raising kundalini. The authors have many years experience in spiritual practice and study as initiates under the direct guidance of Goswami Kriyananda, in the lineage of Shellji and his guru, Paramahansa Yogananda. Kundalini: Tantra Yoga in Practice is a workbook with a wide range of clearly detailed and illustrated techniques for developing an effective personal kundalini practice. It is suitable for beginners, and as a class guide for Hatha Yoga teachers who wish to introduce and integrate kundalini meditation into their offerings. Presented here are down-to-earth methods based on classical Tantric tradition and agamas.
Category: Body, Mind & Spirit

All About Auras

Author : Carl Llewellyn Weschcke
ISBN : 9780738732909
Genre : Body, Mind & Spirit
File Size : 49.17 MB
Format : PDF, Docs
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You have the power to see auras. Seeing and reading auras greatly benefits you in your relationships, your career, and your spiritual life. By tapping into this innate power, you can easily develop it into a skill, enabling you to create a richer life—if you’re willing to learn. It’s your understanding and your motivation that empower your ability. In this short guide, you will discover not only what auras are, but also how they relate to your body and your life. The aura is an invisible energy field, but you can easily learn to see it by engaging in a few simple experiments, exercises, and practices that are given here in a ready-to-use, step-by-step format. Begin with concise, easy-to-follow instructions and tables that give the meanings of aura colors and shapes. You will then be guided through aura repair, aura massage and strengthening, chakra balancing, perceiving signs of illness and improving your health, and even determining whether a person is being truthful. As you learn to see and read auras, you are starting a magnificent journey of growth in awareness and psychic empowerment—and you are opening the doors to greater realities.
Category: Body, Mind & Spirit

The Beginner S Guide To Sex In The Afterlife

Author : David Staume
ISBN : 0738707732
Genre : Health & Fitness
File Size : 35.23 MB
Format : PDF, Docs
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The Beginner's Guide to Sex in the Afterlife is the follow-up to David Staume's quirky and popular Beginner's Guide for the Recently Deceased. It assumes, as did his first book, that the reader is dead, and takes the reader on a "tour" of the subject. With humor and intelligence, this guidebook explores the origin, purpose, and potential of sexual energy. It explains how sexual energy moves through our solar system and through us. Readers will also learn how to work with sexual energy for a richer and more fulfilled life, balance their masculine and feminine energies, and improve the quality of their love.
Category: Health & Fitness

The Greenwood Guide To American Popular Culture Jazz Through Propaganda

Author : M. Thomas Inge
ISBN : 0313323690
Genre : Popular culture
File Size : 23.67 MB
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Contains fifty-eight articles that provide information about various forms, genres, or themes of popular culture, and includes illustrations, photo essays, a chronological survey of each topic's history, and a comprehensive index.
Category: Popular culture

101 Ways Black Women Can Learn To Love Themselves

Author : Jamie Walker
ISBN : UOM:39015059594534
Genre : Self-Help
File Size : 28.62 MB
Format : PDF, Kindle
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Heart and Soul magazine 101 Ways is like talking to your sister when she´s got all the right answers. Black Issues Book Review An ambitious...guide to personal growth and fulfillment through the practice of loving one´s self. Walker touches upon topics as diverse as respecting your elders and loving your hair, devoting each chapter to a single principle. Walker often seems to be thinking out loud, as if she´s writing a journal entry or letter to a close friend...The very completion of this 101-chapter volume is no small feat and should serve as an inspiration to aspiring writers. Midwest Book Review An impressively practical self-help guide written especially to aid black women to get in touch with their spiritual side, experience a zest for life, and achieve a personal liberation. Walker articulately and persuasively takes the position that true healing does not come overnight, but rather it gradually evolves over time, once we learn not to look outward for validation and approval, and only when we embrace the love of God. 101 Ways Black Women Can Learn To Love Themselves is definitely recommended as being an unusually powerful, emotionally charged, and uplifting personal improvement and self-help guide. Kanika A. Wade, The Rawsistaz Book Reviewers As a black woman on her own personal journey, I found this book to be powerful, very emotional, and moving to read. I felt that the author at times was speaking directly to me, providing the encouragement and strength that I need as I move forward into new horizons. Jamie Walker offers a book that with an open heart, many can and will find healing. As a young black woman, I am thankful that Ms. Walker heeded the call and wrote a book that all black women, regardless of age should read. Venus Noble Jamie Walker is insightful and wise way beyond her years. A page turner would not describe the inability to put this book down! There is wit and humor in every single passage! No Black woman´s bookshelf should be without this manual of self worth and respect. Though apparently geared toward Black women, it is useful for any woman who will open her mind to learning about herself and growing. Social Worker/Activist; Oakland, California Joy Parham, Assistant to the Librarian; UC Merced I believe this is a necessary and encouraging message Jamie is sending out to Black women, especially our young Black women. Most of us didn´t tap into our inner selves until we had experienced numerous trials and tribulations in life. We didn´t see the value in the valley. This is definitely a book I will add to my collection. Esther Cooper Jackson, co-founder of Freedomways magazine An excellent resource! Columbus Metropolitan Main Library (representing ten branches) A Must Read! BOOK SUMMARY Self-love is the only kind of love that can every truly heal and rescue us, causing us to be more open in all of our other relationships, activities, and endeavors. 101 Ways Black Women Can Learn to Love Themselves this book is about self-actualization, the power of sisterhood, the healing power of sharing our own stories, and the beauty o
Category: Self-Help

More Stretching Less Stressing

Author : Retrosun Designs
ISBN : 1071108492
Genre :
File Size : 22.64 MB
Format : PDF, ePub, Mobi
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Personalised Homework Book Notepad Notebook Composition and Journal Gratitude Diary Paperback notebook 6.0" x 9.0" with college ruled lines on each page. Approximately 100 pages in all. Great to have with you when you need to make those little notes at short notice. Would make a great Christmas or birthday gift for a friend or a family member. Whether it is the start of the school year or half way through it these school journals are great gifts for boys and girls, students of any age and teachers. Filled with ruled paper this school workbook is a must have for every student with 100 pages offering ample room for school homework and notes. These back to school journals work great for: Back to School Memory Book Back to School Supplies & Essentials School Year Keepsake Book School Record & Planner Homeschooling School Supplies Composition Books & Homework Teachers Gifts & Stocking Stuffers Birthday Gifts for Kids
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New Religions In A Postmodern World

Author : R. Kranenborg
ISBN : UVA:X004699315
Genre : Religion
File Size : 77.3 MB
Format : PDF
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The volume presents a selection of papers read at the CESNUR 1997 conference in Amsterdam. The articles are divided into four sections each with its own relevance to the study of new religions in contemporary society; esotericism, millennialism and eschatology, religious leaders, and, more broadly, social aspects of the new religions. The contributors work in the fields of sociology, sociology of religion, history of religion, anthropology and theology, thus reflecting the well established tradition for interdisciplinary efforts in the study of new religions.
Category: Religion

Judo Karate

Author : S.C. Kapoor
ISBN : 8122300960
Genre :
File Size : 27.22 MB
Format : PDF, Mobi
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In the normal course of life we just tap a fraction of our total physical and mental energies. With certain disciplines, however, we can tap our potential to a great extent. Now realize the amazing strength of your body by practising martial arts. the book reveals the techniques and secrets involved in Judo and Karate and helps you to become a performer. By learning them, you can floor any unarmed (or even armed) adversary and defend yourself. In fact, Judo-Karate is the art of kick-boxing practised in the traditional Chinese Shaolin Temple. It was the most popular form of martial art presently practiced with an intent in sports arena. Though it was meant to ward off the advances of the enemy warriors in ancient times, it was also effectively practised to keep monks in good health and develop physical, mental and spiritual coordination for better evolution of mind, body, spirit in the revered practice of Yoga. Today this venerable art form has become a general principle of physical development and sport. This basic book on Judo & Karate will help you know the rules and principles of the art and teach you most aspects of self-defense. Fully illustrated to help self-learning, it teaches you the positions and movements, points of contact, breathing techniques and many other secret techniques of Chinese Taoist yoga.
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