8 Weeks To Womens Wellness

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8 Weeks To Women S Wellness

Author : Marianne Marchese
ISBN : 0984363556
Genre : Health & Fitness
File Size : 85.74 MB
Format : PDF, ePub
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Provides a plan to remove environmental toxins from the body to improve health.
Category: Health & Fitness

A Total Wellness Program For Women Over 30

Author : Barbara Kass-Annese
ISBN : PSU:000033974262
Genre : Health & Fitness
File Size : 39.78 MB
Format : PDF, Mobi
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This manual provides a comprehensive wellness program for women in preparation as they age. It blends western conventional medicine with complementary (alternative) health care practices. The total wellness approach includes exercise, nutrition, vitamin and mineral therapy, and stress management as its foundation.
Category: Health & Fitness

Milwaukee Magazine

Author :
ISBN : WISC:89102344876
Genre : Milwaukee (Wis.)
File Size : 42.50 MB
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Category: Milwaukee (Wis.)

The Epidemiology Of Smoking Among U S Navy Women Recruits

Author : Susan I. Woodruff
ISBN : UCSD:31822020719175
Genre : Smoking cessation
File Size : 68.28 MB
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This study addressed several issues related to the course of smoking among young women entering the US Navy. The smoking experience of women entering the Navy was described, and their smoking prevalence was compared to civilians. The effect of an involuntary, 8-week smoking ban during recruit training on recruits' smoking perceptions and intentions was examined. Three months after leaving recruit training, baseline smokers were reassessed to determine the impact of the eight weeks of enforced cessation on smoking relapse. Finally, nonresponse to the 3-month assessment and its potential effect on validity of findings was investigated. About 5,500 women were surveyed over a 1-year period at entry to recruit training. Standardized comparisons showed the smoking rate among recruits was higher than civilians' (38.7% versus 28.8%, respectively) controlling for differences in age, race, and education. Age, education, and race/ethnicity were related to smoking prevalence at entry. As a result of the 8-week smoking ban, there was a 39% reduction in the percent of all women recruits who perceived themselves as smokers from entry to graduation from recruit training. Age, education, race/ethnicity, level of baseline smoking and addiction, and intentions to smoke were related to changes in perceptions of being a smoker, or the maintenance of consistent positive perceptions of being a nonsmoker. Similarly, changes in intentions to smoke were associated with sociodemographic and baseline smoking variables. Those with any smoking experience at entry were surveyed 3-months after leaving recruit training to determine subsequent short-term effects of the involuntary smoking ban. Response rate to the follow-up survey was 39%. Reluctant respondents were not different from those responding promptly to the original survey, but nonrespondents as a group were less educated, had a higher prevalence of baseline smoking, and were more frequent smokers that respondents. Sixty-eight percent had relapsed at the follow-up. Relapse rates varied by sociodemographic characteristics, entry and graduation smoking variables, entry-to-graduation changes in perceptions and intentions to smoke, and Navy factors. The type of smoker one was at entry to the Navy was an important predictor of relapse, with 89% of daily smokers smoking at the 3-month follow-up. Results suggest that the 8-week involuntary ban on smoking was useful in bringing about changes in self-reported smoking status and in helping some individuals stay off cigarettes once they leave recruit training, although policy alone cannot be expected to be effective for all smokers. High relapse rates particularly among heavier smokers underscore the need for educational/motivational efforts during recruit training to help maintain the quit status achieved during those eight weeks.
Category: Smoking cessation

Women Wellness And The Media

Author : Margaret C. Wiley
ISBN : 9781443811804
Genre : Social Science
File Size : 21.57 MB
Format : PDF, Kindle
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As a former nurse and someone who now teaches Women’s Studies, I have long been interested in the politics of health care. Today, most Americans would agree that our health care system is broken. We pay more for health care than any nation in the world, yet in 2007, the World Health Organization ranked us as 37th in quality of health care. Forty-six million Americans are now without health insurance. What is happening here? And just where are all these dollars going? In Women, Wellness, and the Media, thirteen scholars from a wide range of disciplines examine the relationship between media stereotypes and women’s health. They look at several images of women: the perfect mom; the straight, bikini-clad sixteen-year old blond who has been air-brushed to perfection; the wild black Jezebel who struts her stuff; and the shriveled up menopausal crone. The writers point out that these images are making millions of dollars for all sorts of businesses ranging from the pharmaceutical industry to women’s magazines. Scholars have long noted that stereotypes disempower women; in Women Wellness and the Media we see how these stereotypes actually harm women’s health while turning millions in corporate profits.
Category: Social Science

Women S Health And Wellness 2005

Author : Oxmoor House
ISBN : 0848728327
Genre : Health & Fitness
File Size : 69.36 MB
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A updated edition offers a compilation of the past year's most beneficial articles, providing up-to-date, authoritative information on such areas as relationships, meal preparation, body conditioning, and healthy eating, in a wellness reference that provides a cross-referenced index of key topics. Original. 10,000 first printing.
Category: Health & Fitness

The Federal Fitkit

Author :
ISBN : UIUC:30112073487966
Genre : Physical fitness
File Size : 38.16 MB
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Category: Physical fitness

Health And Wellness

Author : Barbara Wexler
ISBN : 1414404174
Genre : Health & Fitness
File Size : 34.99 MB
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Contains information and statistics on topics related to illness among Americans, providing a definition of health and wellness, and covering disease prevention and diagnosis, genetics, chronic, degenerative, and infectious diseases, mental health, and complementary and alternative medicine.
Category: Health & Fitness

Wellness For Girls And Women With Turner Syndrome

Author : Claus Højbjerg Gravholt
ISBN : UOM:39015045504647
Genre : Medical
File Size : 71.8 MB
Format : PDF, Kindle
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The multidisciplinary conference 'Wellness for Girls and Women with Turner Syndrome' was held in April 2006 in Washington DC. It addressed recent advances in the diagnosis and treatment of Turner Syndrome, focusing on clinical genetics, growth and development, psychosocial development, congenital cardiovascular disease and adulthood.
Category: Medical

Prevention Report

Author :
ISBN : UOM:39015026209893
Genre : Health promotion
File Size : 80.77 MB
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Category: Health promotion

A Wellness Way Of Life

Author : Gwen Robbins
ISBN : 0072843918
Genre : Health & Fitness
File Size : 83.14 MB
Format : PDF, Kindle
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Category: Health & Fitness

Wellness Medicine

Author : Robert A. Anderson
ISBN : UOM:39015038031921
Genre : Health & Fitness
File Size : 88.64 MB
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Category: Health & Fitness


Author : Werner W. K. Hoeger
ISBN : 0534589235
Genre : Health & Fitness
File Size : 32.15 MB
Format : PDF
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Geared toward courses that emphasize wellness, this text covers the mind/body connection, the relationship between fitness and wellness, and the importance of taking personal responsibility for one's health. Hoeger, Turner and Hafen demonstrate that the most effective way to enhance wellness and longevity is to increase physical activity and fitness. This text provides 39 assessments that help students put chapter concepts to immediate, practical use. The authors include detailed coverage of the effects of stress, and unparalleled coverage of the connection between mind and body.
Category: Health & Fitness

New York Magazine

Author :
Genre :
File Size : 37.78 MB
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New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Women S Health

Author : Marian C. Condon
ISBN : UCSC:32106016983816
Genre : Health & Fitness
File Size : 44.91 MB
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Discusses the physical, mental, and spiritual aspects of women's health, covering both traditional and alterative remedies and therapies.
Category: Health & Fitness

Women S Health Wellness 2003

Author :
ISBN : 0848725735
Genre : Medical
File Size : 48.78 MB
Format : PDF, ePub, Docs
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Discusses the physical and mental aspects of women's health, covering stress, disease, hygiene, nutrition, exercise, weight loss, sex, and relationships.
Category: Medical

Guide To Aging And Wellness

Author : American Medical Women's Association
ISBN : 0440223075
Genre : Health & Fitness
File Size : 83.14 MB
Format : PDF, Mobi
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In this guide to Aging and Wellness, women will discover comprehensive insight into the health issues that appear later in life, such as arthritis and osteoporosis, and how aging affects a woman's sexuality, memory and other systems.
Category: Health & Fitness

Fitness Wellness

Author : Werner W. K. Hoeger
ISBN : PSU:000044442040
Genre : Exercise
File Size : 28.30 MB
Format : PDF, Mobi
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This concise, yet comprehensive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification throughout the book, as well as an outstanding nutrition chapter and a chapter on healthy lifestyles that contains information on cancer risk management, cardiovascular disease, and stress management.
Category: Exercise