6 Steps To Winning Time Trials

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Author :
ISBN : UOM:39015079632686
Genre : Filing systems
File Size : 75.64 MB
Format : PDF, Mobi
Download : 734
Read : 329

Category: Filing systems

Running To The Top

Author : Arthur Lydiard
ISBN : 9781782555001
Genre : Sports & Recreation
File Size : 41.46 MB
Format : PDF, ePub
Download : 380
Read : 469

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. Arthur Lydiard's methods are just as relevant today as they were 60 years ago and are still used by top athletes looking to enhance their performance. This book presents Lydiard's high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, injury prevention, and therapy, and the book even delves into the relationship between the coach and the athlete—making it a must-have for all runners and coaches.
Category: Sports & Recreation

Joanna Hall S Walkactive Programme

Author : Joanna Hall
ISBN : 9781405524209
Genre : Health & Fitness
File Size : 78.22 MB
Format : PDF
Download : 498
Read : 739

TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
Category: Health & Fitness

Measurements Of Human Behavior

Author : Edward Barrows Greene
ISBN : UCAL:B4238133
Genre : Educational tests and measurements
File Size : 81.8 MB
Format : PDF, ePub
Download : 325
Read : 958

"This book is a thorough revision of the original, widely used Measurements of Human Behavior, long accepted as a standard authority. A great amount of entirely new material has been added. In the Revised Edition, in addition to much rewriting, the content has been extensively reorganized in the interest of greater teachability and usefulness. Moreover the author has incorporated the significant results of the research in measurement that has been done during the last decade. This new edition is completely up to date in subject matter and in evaluation of measurements, procedures, and techniques. New subjects include the development and use of tests with the armed forces, and measuring instruments and techniques in the areas of interests, personality, and attitude. Throughout the revision the explanations are greatly improved, and the discussions of test applications are made much more comprehensive"--Book. (PsycINFO Database Record (c) 2010 APA, all rights reserved).
Category: Educational tests and measurements

Technological Innovation For Sustainability

Author : Luis M. Camarinha-Matos
ISBN : 9783642191701
Genre : Business & Economics
File Size : 34.83 MB
Format : PDF, Docs
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This book constitutes the refereed proceedings of the Second IFIP WG 5.5/SOCOLNET Doctoral Conference on Computing, Electrical and Industrial Systems, DoCEIS 2011, held in Costa de Caparica, Portugal, in February 2011. The 67 revised full papers were carefully selected from numerous submissions. They cover a wide spectrum of topics ranging from collaborative enterprise networks to microelectronics. The papers are organized in topical sections on collaborative networks, service-oriented systems, computational intelligence, robotic systems, Petri nets, sensorial and perceptional systems, sensorial systems and decision, signal processing, fault-tolerant systems, control systems, energy systems, electrical machines, and electronics.
Category: Business & Economics

Biomedical Sciences Instrumentation

Author : ISA (Society)
ISBN : STANFORD:36105002739790
Genre : Biomedical engineering
File Size : 48.77 MB
Format : PDF, Docs
Download : 751
Read : 422

Vols. 7- cover the proceedings of the 8th- symposia and, also, the proceedings of the 7th- Rocky Mountain Bioengineering Symposium.
Category: Biomedical engineering

Proceedings Of The 1993 Connectionist Models Summer School

Author : Michael C. Mozer
ISBN : 9781317780533
Genre : Psychology
File Size : 54.74 MB
Format : PDF, Kindle
Download : 377
Read : 823

The result of the 1993 Connectionist Models Summer School, the papers in this volume exemplify the tremendous breadth and depth of research underway in the field of neural networks. Although the slant of the summer school has always leaned toward cognitive science and artificial intelligence, the diverse scientific backgrounds and research interests of accepted students and invited faculty reflect the broad spectrum of areas contributing to neural networks, including artificial intelligence, cognitive science, computer science, engineering, mathematics, neuroscience, and physics. Providing an accurate picture of the state of the art in this fast-moving field, the proceedings of this intense two-week program of lectures, workshops, and informal discussions contains timely and high-quality work by the best and the brightest in the neural networks field.
Category: Psychology

Holt Physical Science

Author :
ISBN : 0030670764
Genre : Juvenile Nonfiction
File Size : 50.42 MB
Format : PDF, Docs
Download : 693
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20 traditional laboratory experiments provide students with data collection opportunities that reinforce concepts covered in the text.
Category: Juvenile Nonfiction

Computational Issues In Linear Least Squares Estimation And Control

Author : John Anthony Newkirk
ISBN : STANFORD:36105046381716
Genre : Control theory
File Size : 56.58 MB
Format : PDF, ePub
Download : 961
Read : 656

The dissertation focuses on the steady-state solution to the linear estimation and control problems. Following a pertinent review of linear algebra and computation fundamentals, various approaches to solving the matrix Riccati equation are examined. After reviewing eigenvector decomposition and various iterative algorithms, square root doubling algorithms are motivated. Scattering theory is used to initiate an algebraic derivation of these algorithms, and is then extended to provide a pure derivation of several square root algorithms. A set of criteria for choosing among these algorithms is presented and examined with empirical evaluations. Differentiating criteria include sensitivity to repeated closed-loop eigenvalues, the impact of singular model parameters, computational accuracy, and rate of convergence. Sensitivity to parameter uncertainty in discrete-time systems is considered using a quadratic minimization of a generalized cost function. This same algorithm is used to design arbitrary-order compensation using complete system information. Algorithm implementation is then considered in terms of both present and future hardware. (Author).
Category: Control theory

Harness Horse

Author :
ISBN : PSU:000068522209
Genre : Horse racing
File Size : 26.1 MB
Format : PDF, Mobi
Download : 690
Read : 156

Category: Horse racing

Wiley Encyclopedia Of Clinical Trials

Author : Lisa Marie Sullivan
ISBN : UCLA:L0099757635
Genre : Reference
File Size : 25.94 MB
Format : PDF, Mobi
Download : 785
Read : 978

Here you'll find more than 500 entries from the world's leading experts in the field on the basic concepts, methodologies, and applications in clinical trials. The range of topics includes: basic statistical concepts, design and analysis of clinical trials, ethics, regulatory issues, and methodologies for clinical data management and analysis
Category: Reference

The Horse Trials Story

Author : Charles Evelyn Graham Hope
ISBN : WISC:89052496387
Genre : Three-day event (Horsemanship)
File Size : 67.78 MB
Format : PDF, Docs
Download : 485
Read : 731

Category: Three-day event (Horsemanship)

Velo News

Author :
ISBN : UCSC:32106019438883
Genre : Bicycle racing
File Size : 47.75 MB
Format : PDF, ePub, Mobi
Download : 304
Read : 897

Category: Bicycle racing

Research Quarterly

Author : American Association for Health, Physical Education, and Recreation
ISBN : PSU:000063831221
Genre : Exercise
File Size : 76.5 MB
Format : PDF, Docs
Download : 878
Read : 882

Category: Exercise