3 MINUTES TO A PAIN FREE LIFE

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3 Minutes To A Pain Free Life

Author : Joseph Weisberg
ISBN : 9781416506782
Genre : Health & Fitness
File Size : 53.8 MB
Format : PDF, Mobi
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Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!
Category: Health & Fitness

End Everyday Pain For 50

Author : Joseph Tieri
ISBN : 9781612436210
Genre : Health & Fitness
File Size : 87.7 MB
Format : PDF, Kindle
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END MUSCLE AND JOINT PAIN You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age. This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including: • Neck Stiffness • Shoulder Bursitis • Tendinitis • Hip Misalignment • Headaches • Lower Back Pain • Sciatica • Meniscal Tears
Category: Health & Fitness

Naturally Pain Free

Author : Letha Hadady
ISBN : 9781402265327
Genre : Health & Fitness
File Size : 32.9 MB
Format : PDF, Docs
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TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST
Category: Health & Fitness

Diet For A Pain Free Life

Author : Harris H. McIlwain
ISBN : 9781938120046
Genre : Health & Fitness
File Size : 84.69 MB
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Do you wake up each morning aching with joint or muscle pain and have trouble falling asleep at night? Have you been trying to lose stubborn belly fat and extra pounds for years? Do you wish you could be active without pain medications? And did your pain and weight increase once you hit middle age? Look no further: Diet for a Pain-Free Life is the simple-to-follow, doctor-designed solution to improve your health. As a leading rheumatologist, Dr. Harris McIlwain has spent more than 20 years studying the overweight-inflammation-chronic pain connection. Now, he shares his revolutionary prescriptions in this proven lifestyle plan that will help you drop pounds and decrease pain at the same time. Learn the secrets of how to: Eat well and lose weight—even if you have never been able to succeed on a diet before Exercise your pain away—even if you dislike traditional exercise, or if your pain makes movement difficult Stop the stress-pain connection—even if you’re overworked and easily stressed Improve the quality of your sleep—even if you suffer from insomnia or other sleep conditions Those who have followed Dr. McIlwain's program have been able to resume the activities they love and transform their lives in as few as 21 days— now you can too. With meal plans and dozens of delicious recipes and snacks to keep you satisfied all day long, this program is your essential resource for maximum weight loss and pain relief for life.
Category: Health & Fitness

7 Steps To A Pain Free Life

Author : Robin McKenzie
ISBN : 9781101219461
Genre : Health & Fitness
File Size : 41.97 MB
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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Category: Health & Fitness

The Power Of Habit

Author : Jack D. Hodge
ISBN : 9781410779953
Genre : Business & Economics
File Size : 78.27 MB
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Welcome, Welcome, Welcome, to Loving God On A Daily Basis, this is a new beginning to a new beginning to help you discover ways to relate the Word of God to you and the world you live in. This guiding light book is made easy to bring the truth into your own world by taking you into Loving God On A Daily Basis. You will get a clear understanding of God's Word by focusing on articles that get you thinking about how to relate the teachings of His Holy Word to your life. The Word raises questions about what it means, Loving God On A Daily Basis in today''s World----about what a believer's role in the World is and about how the Holy Word in one life can reach and touch the lives of thousands. Explore and take a very close look at the words of Loving God On A Daily Basis---what it''s meant to do, what it looks like, and how it works. This volume will provide rewarding study for the serious Bible student, while also offering a meaningful introduction to the study of God's Word for any one who would come reverently to Scripture with an open heart. The Word of God will introduce you to the Father and His love; it will unveil and give understanding of His will; it will reveal His Law and principles for living; it will offer intellectual challenges for your mind, moral values for your will, and spiritual refreshment for your heart. For any on who opens this book can become their story of deliverance. Let the book of, Loving God On A Daily Basis change your life by helping you unlock God Word, share His promise and offer His challenges. When you buy this book, please buy one for a friend. God Bless You!
Category: Business & Economics

The Pain Relief In 3 Minutes Handbook

Author : Joseph A. Curtain II
ISBN : 9781469123318
Genre : Reference
File Size : 68.9 MB
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In this handbook, I will cover several major problems and topics we face in the world today. These problems such as: cigarettes, sex, relationships, money, fear, and more will be discussed in 3 minutes, better known as 3 chapters. Everyone has his or her own beliefs on each of these topics. Right now, youre going to hear mine, Joseph A. Curtain II (with a little help from others)! As the years progressed, I managed to meet, and to talk to various people in different cities and states. So I took what I learned from them and put it into one concept, one belief, one idea, and one thought on all of these topics. In this handbook, I get straight to the point without you reading hundreds of pages. I feel that the larger or the longer a book is in pages, the less likely people are going to finish reading it! Once again, this handbooks intentions are to give you that third opinion, or view on these real life topics. It is also the books intention to awaken the answers and solutions to some of your everyday problems. You see, I believe that the true solutions and answers lie within you simply because everyones situation is different. Im satisfied just knowing you took a second thought and didnt smoke that last cigarette that couldve given you cancer. And possibly, leaving your wife with no husband, and your children without a father. Or that second thought that prevents you from having sex and bringing an unwanted baby into the world! Most of peoples problems can be simply eliminated by them just keeping busy. Its been stated that evil thoughts are more likely to come into an unoccupied mind rather than one that is occupied. People could also look back into the past and think about where these problems arose from, and who or what may have contributed to it, then make an attempt to change. And let me be the first to say, I know most of you have come a long way, especially from who you where. Keep pushing and just remember, Its All In Your Head.
Category: Reference

Alternative Medicine

Author : Larry Trivieri
ISBN : 1587611414
Genre : Health & Fitness
File Size : 88.65 MB
Format : PDF, ePub
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21st Century Science Collection.
Category: Health & Fitness

Books In Print 2009 2010

Author :
ISBN : 0835250210
Genre : Publishers' catalogs
File Size : 68.12 MB
Format : PDF, Kindle
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Category: Publishers' catalogs

Frequency Specific Microcurrent In Pain Management E Book

Author : Carolyn McMakin
ISBN : 9780702049255
Genre : Medical
File Size : 44.62 MB
Format : PDF, Mobi
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This comprehensive text describes the origins, mechanisms, beneficial applications and practical details of frequency specific therapy - a treatment technique that uses frequencies, micro amperage current and the principles of biological resonance to treat pain and a wide range of medical conditions. It includes condition specific frequency protocols for the treatment of various pain complaints, and multi-center clinical case reports documenting successful application of the technique. Each section includes a review of condition pathophysiology and differential diagnosis, plus current research. A DVD feature a lecture from the author, Powerpoint teaching slides, practical demonstrations of techniques, fully searchable text and downloadable images from the book!
Category: Medical