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20 Something 20 Everything

Author : Christine Hassler
ISBN : 1577313461
Genre : Self-Help
File Size : 56.26 MB
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The midtwenties through the midthirties can be a time of difficult transition: the security blankets of college and parents are gone, and it’s suddenly time to make far-reaching decisions about career, investments, and adult identity. When author Christine Hassler experienced what she calls the "twenties triangle", she found that she was not alone. In fact, an entire generation of young women is questioning their choices, unsure if what they’ve been striving for is what they really want. They’re eager to set a new course for their lives, even if that means giving up what they have. Hassler herself left a fast-moving career that wasn’t right for her and instead took the risk of starting her own business. Now, based on her own experience and interviews with hundreds of women, she shares heartfelt stories on issues from career to parents to boyfriends to babies. Yet she also provides practical exercises to enable today’s woman to chart a new direction for her life.
Category: Self-Help

20 Something Manifesto

Author : Christine Hassler
ISBN : 9781577313977
Genre : Self-Help
File Size : 62.11 MB
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Surrounded by possibility but unsure of your direction? You’re not alone. If you’re in your twenties, you’re likely feeling the combination of the excitement of this defining decade and the pressure to figure out your entire life. The thrill of newfound independence and opportunity can be quickly squelched by worry, disillusionment, or disappointment. Like thousands of other twenty somethings, you may have experienced what life coach and quarter-life expert Christine Hassler calls an “Expectation Hangover?.” This manifesto explores the all-important questions and life choices of these turbulent yet exciting years. Twenty somethings may commiserate about the challenges they face, but few resources offer practical lessons or suggestions. In these pages, quarter-life men and women tell their stories, sharing their successes and failures, along with their frustrations and realizations. The author’s insightful commentary and “take away” suggestions provide the tools and skills you need to create change and direction in your life. You’ll recognize and articulate your personal goals, paving the way to what you truly want.
Category: Self-Help

Expectation Hangover

Author : Christine Hassler
ISBN : 9781608683840
Genre : Self-Help
File Size : 54.82 MB
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When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.
Category: Self-Help

Emerging Adulthood And Higher Education

Author : Joseph L. Murray
ISBN : 9781317225911
Genre : Education
File Size : 68.87 MB
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This important book introduces Arnett’s emerging adulthood theory to scholars and practitioners in higher education and student affairs, illuminating how recent social, cultural, and economic changes have altered the pathway to adulthood. Chapters in this edited collection explore how this theory fits alongside current student development theory, the implications for how college students learn and develop, and how emerging adulthood theory is uniquely suited to address challenges facing higher education today. Emerging Adulthood and Higher Education provides important recommendations for administrators, counselors, and student affairs personnel to provide effective programs and services to facilitate their emerging adults’ journeys through this formative stage of life.
Category: Education

The Mindful Twenty Something

Author : Holly B Rogers
ISBN : 9781626254916
Genre : Self-Help
File Size : 58.22 MB
Format : PDF
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“A 21st century book, grounded in ancient ways of practice.” —Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence. As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you’re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease. The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses—including Harvard, Yale, Princeton, MIT, Dartmouth, and several others—and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress. With Koru Mindfulness and the practical tools you’ll learn from this acceptance-based, proven-effective approach, you’ll be able to cultivate the compassion and mindfulness skills you need to manage life’s challenges from a calm, balanced center, regardless of what comes your way.
Category: Self-Help

The Everything Leadership Book

Author : Bob Adams
ISBN : 1580625134
Genre : Business & Economics
File Size : 27.90 MB
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With over 4 million sold, our Everything "RM" books are just too good to pass up. Each book in the Everything "RM" series is packed with clear, concise information that is written in a fun, engaging style. The large trim-size, bright colors, and great price attract readers, and over 300 pages of unparalled content and two-color illustrations keep them reading!
Category: Business & Economics

Awaken Your Careerpreneur

Author : Alexia Vernon
ISBN : 0984590447
Genre : Career development
File Size : 69.79 MB
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Vernon takes her reader on a journey from the inside out, which is the most authentic way to create sustainable career success. Blending personal stories, expert advice, and fun, practical activities that take learning off the pages, she shows how to develop the mindset, relationships, skills, and materials to make CAREERpreneurship a way of being.
Category: Career development

Crowned 20 Something

Author : Dominique Martin
ISBN : 1793996660
Genre :
File Size : 77.8 MB
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Crowned 20 Something tells the story of how Dominique Martin went from Little Ms. Perfect to Little Ms. Battered, Bruised, and Lost! Dominique has always mapped out the perfect life, yet somewhere along these 20 something years of life she realized that life would not always go as planned. The reality is that God's timing and plans are not our plans. Everything won't always be cookie cutter, and everything won't always go our way. However, everything happens for a reason.Dominique has seen how ugly life can be when you don't acknowledge God as the head of your life! She's realized that no matter how beautiful you may be outside, that you're still ugly, when you do ugly things! For a period of time, she found herself lost, looking for love in all the wrong places, trying to cover the pain from loss of loved ones with things that would in the end bring more harm to herself and even put her life in danger.Sometimes she wonders if things would be different now if she would have chosen a different path, but then she's reminded that her scars can be healing for someone else! So, she continues to press forward, facing the hard truth that some things may no longer be reconciled, but at peace knowing that not only can she learn from her mistakes, but she can help others because of it!There's this great thing about God, you see no matter how far we stray from Him, He's always willing to accept us with open arms. Though faced with obstacles, setbacks, and heartbreaks, Dominique defied the odds and has accomplished many things in these 20 Something years!As you read, you'll travel along this thing called life with Dominique and receive helpful tips to help you along your own journey. Crowned 20 Something is not just a book for millennials, youth, or even women. This memoir and self-help workbook remind readers that anything is possible with God and it's never too late to get it right!To learn more about Dominique Martin or Call Me Queen Mentor Program Inc visit callmequeen.org!