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Most people, when thinking of cutting down the time spent in the kitchen, believe that this means buying more take-out and/or processed foods that are laden with calories, fat and sodium. But it doesn't have to be that way. Anybody can prepare a meal that will keep their time in the hot kitchen to a minimal yet without sacrificing on health. This cookbook offers 70 meal ideas that you can prepare in 20 minutes or less. You will find everything from: Chapter One – Appetizers, Snacks and Beverages Start your party with a savory dip and veggies, snack on a tasty wrap, or sip a refreshing beverage. Chapter Two – Breads From delightful pancakes and waffles to tasty biscuits - look for these speedy recipes to begin the morning or round out your evening meal. Chapter Three – Main Dishes Perfectly seasoned meats and chicken, fabulous fish, and satisfying meatless dishes – any one of these hearty entrées can be on the table in 20 minutes of less. Chapter Four – Soups and Sandwiches Need a quick lunch or supper? These creative, flavorful soups and sandwiches are sure to satisfy all ages and the hungriest of appetites. Chapter Five – Salads Venture beyond everyday lettuce to experience our fresh blends of greens, vegetables, or fruit – some with added protein, so they are hearty enough for a meal. Chapter Six – Side Dishes Don't let sides be an afterthought – turn to these simple, high-flavor vegetables, pastas, and grains for family and company meals. Chapter Seven – Desserts Treat yourself to a refreshing fruit combo, indulge in a rich zabaglione with fresh fruit, or enjoy Amaretto strawberries over angel food cake - whatever you choose, I guarantee satisfaction!
Author : Bonita Kolb
ISBN : 9781134858088
Genre : Business & Economics
File Size : 72.5 MB
Format : PDF, Mobi
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Understanding how places, particularly cities and towns, are marketed to and consumed by tourists, is vital to anyone working in the tourism industry. By creating and promoting a unique branded destination, the successful marketer can attract new visitors to their city or tourism attraction. With the rise of social media, there is even more scope to explore how tourism marketers can use their own and other social media sites to communicate with today’s tech connected traveler. In a new updated volume, Tourism Marketing for Cities and Towns provides thorough and succinct coverage of place marketing theory specific to the tourism industry. It focuses on clearly explaining how to develop the branded destination with special emphasis on product analysis, promoting authenticity and, new to this edition, the use of social media to create the personalized experiences desired by visitors. In addition, it contains a wide range of international examples and perspectives from a large variety of different stakeholders, alongside discussion questions and strategic planning worksheets. This book provides both practical advice with real-world application and a theoretical background to the field as a whole. Written in an engaging style, this book will be valuable reading for upper level students and business practitioners of Tourism, Marketing, Urban Studies, Business Management and Leisure Studies.
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author : John Salmon, PHD
ISBN : 1449719821
Genre : Family & Relationships
File Size : 35.88 MB
Format : PDF, ePub, Docs
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Family by God’s Design is • A safe haven where family members esteem and honor one another and where words and actions communicate value and respect to everyone, young and old; • A reliable sanctuary where each person receives grace, unconditional acceptance, and extravagant generosity with no strings attached; • A place where each person finds that family is available, attentive, and emotionally connected to them; • A community of celebration, laughter, and play; a safe haven where family members can let their hair down, reveal themselves fully, and know one another intimately. At its best, the family is a celebrating community of honor and grace. Family by God’s Design delves into how the family reflects God’s image and how you can shape your family in that image ... an image of honor, grace, and celebration.
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.
Author : Louise Davidson
ISBN : 1986705005
File Size : 57.57 MB
Format : PDF, Kindle
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Using your Crock Pot Express has never been so easy! This versatile multi-cooker can help you make delicious meals your family will love! We're going to introduce you to a device that's not only the fastest pressure cooker on the market but also provides a very convenient way of slow cooking. Whether you're a busy person who lacks time to prepare fine meals through complex cooking processes, or whether you just want more options for delicious home-cooked meals, this appliance is for you. One of those magical multifunctional cooking devices, the Crock-Pot Express is a new revolution that saves time and energy by cooking meals 10 times faster than traditional methods. Simply dump the ingredients into your Crock-Pot Express to get the food ready in a few minutes-or slow cook the food while you carry on with your daily life. When you come back, you will be welcomed by prepared food ready to eat when you are. The Crock-Pot(R) Express is one of the top-selling and top-rated devices that can perform the functions of a slow cooker, instant pot, steamer, rice/ risotto maker, soup maker, and yogurt maker. It gives you the advantages of a slow cooker and the ease of an instant pot. Rather than buying both a slow cooker and an instant pot, you can choose the Crock-Pot(R) Express to get all the advantages in one appliance. Along with some basic information about the Crock-Pot Express, this book covers 50 fine and delicious recipes to nourish your body. The recipes are divided into categories including breakfast, vegetarian, chicken & poultry, meat, pork, seafood, and desserts. All the recipes include the nutritional information so that you can keep track of your calorie intake, and everyone includes some healthy, rich, and natural ingredients that really benefit your body. Some of the recipes you'll find in this book are: Introduction to the basics of using Crock-Pot(R) Express and to many advantages Delightful breakfast recipes like the Oatmeal with Berries and the Avocado Bread Wholesome chicken and poultry recipes such as the Chicken Provencal and the Spicy Turkey Traditional fish and seafood recipes such as the Steamed Shrimp and the Divine Salmon Bountiful pork and lamb recipes like the Slow-Cooker Pork Chops and the Lamb Shanks with Lemon Amazing vegetarian recipes such as the Pumpkin Soup and the Veggies Risotto Fulfilling beef recipes like the Meaty Stuffed Peppers and the Pressure Cooker Corned Beef Luscious dessert recipes like the Vanilla Pudding and the Classic Carrot Cake All recipes come with a detailed list of ingredients, cooking time, number of servings, easy to follow step-by-step instructions, and nutritional information per serving. Let's start cooking healthy meals! Scroll back up and order your copy today!
This cookbook showcases the culinary hits of the Hope Collective, a long-running Dublin community and venue, along with photos and anecdotes from favorite punk bands. It's a blend of the rock, art, activism, and community that form the layers of the punk-rock food pyramid.